Episode100: Minimalism - Get Your Mind Out of the Clutter

It’s the 100th episode and it’s time for the Sinister Sisters to do some spring cleaning and declutter their brains. Does that patchwork couch really make us happy? In today’s episode, Sarah covers a topic that’s been around since fireplaces have been heating our homes - minimalism! Sarah dives into the psychology of clutter, the various types of minimalism, and how everyone has the ability to take back control of their lives. Just because it’s organized doesn’t mean it’s healthy.

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If you want to look into these topics yourselves, below are the sources used: https://en.m.wikipedia.org/wiki/Minimalism, https://www.theguardian.com/lifeandstyle/2020/jan/03/empty-promises-marie-kondo-craze-for-minimalism, Netflix Documentary “Minimalism: A Documentary About the important Things.” Podcast Declutter Your Life, Episode “The Psychology of Clutter.” 7.26.2021, podcast The Minimalists podcast, Episode 332: Clutter Coffins, https://www1.racgp.org.au/newsgp/clinical/what-does-clutter-do-to-your-brain-and-body