Episode 96: Imposter Syndrome - Fake It ‘Til You Make It
Episode description
It’s episode 96 and the Sinister Sisters are presenting the Sinister Sunrise Acheesement Award! No, we will not apologize for our grammar. In today’s episode, Sarah covers the quiet pandemic affecting us all, Imposter Syndrome (IS)! It may not be in the DSM-5 but 70% of Americans have experienced feelings of inadequacy and have chalked up their success to luck or other external factors. Be ready to ask yourself some hard questions as Sarah dives into the different types of IS, why it leaves us feeling like frauds, and how we can get through these underlying issues. It’s basically an unfun bicycle. Just pick your wheel of misery.
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If you want to look into these topics yourselves, below are the sources used:
(https://mpowir.org/wp-content/uploads/2010/02/Download-IP-in-High-Achieving-Women.pdf);(https://pubmed.ncbi.nlm.nih.gov/34350548/);(https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469);(Podcast Life Kit: episode “Tackling Imposter Syndrome”);(Podcast The Abnormal Psychologist: Sn 2, Ep 11 “Imposter Syndrome”)