Kat's Story: Save Your F*cks For The Things That Matter

Something that Kat said this week reaaaaaally resonated with Linda. Kat said she used to morph into her partners (which wasn't a good thing) and Linda remembered when she first started dating my dad, she told him that she loooooved to camp (even though she'd never been). That didn't last long lol. THEN DAD MORPHED INTO LINDA, and now he won't come camping WITH ME! 

This is Single Minded, the podcast flipping the script on being single. Because being single is awesome.

On today's episode, I chat to life coach and medication teacher Kat John, who also founded the dance movement Zero Fks Tuesday, also known on Instagram as #zftuesday. I've been to a number of her dance events and OMG THEY ARE AMAZING! You will be high on life in a matter of songs.  

Kat and I talk about her journey from chronic pain to freedom, as well as why she abstained from dating for 18 months, how she met her current partner and why dance is so healing. AND THIS WEEK I'M GONNA DO MY VERY FIRST #ZFTUESDAY VIDEO SO FOLLOW ME AND PLAY ALONG @hannahfurst 

And don't forget, dear listeners... Save your fks for the things that matter.

Guest: Kat John

Her website: https://katjohn.com.au/

Her Instagram: https://www.instagram.com/kat.john/

And definitely check out the hashtag to get inspired: https://www.instagram.com/explore/tags/zftuesday/