The most common question I get asked about my podcast is….. “Ashling what happens when you are no longer single in London?”…… THE SHOW MUST GO ON 😉🔥 Let’s just say I was smiling from ear to ear recording this episode for you. I know you love a romantic ending 😉😂 Listen to todays episode to: - Find out why I have an extra spring in my step recently ♥️ - The things I would tell my single self last year when I was getting emotionally de- railed by the world of dating! A bit part of me getting t...
May 22, 2022•35 min•Season 2Ep. 7
Do you ever struggle to be completely and I mean completely open and honest about how you feel mentally and emotionally with a partner/someone you are dating or just in general with your friends/family? Are you afraid to be seen as weak, not in control or struggling? Today episode is with Author, International Speaker and Mental Health Ambassador Tom Dunning (@mental_health_runner). His story of where he started to where he is today and what he is doing in the world of mental health will blow yo...
May 15, 2022•40 min•Season 2Ep. 6
Sinead (@sineadheg) is a fellow Irish Gal ☘️ Founder of @thebraveway_ Meditation & Retreats. She shares so much value unapologetically to a large social media audience, with topics from relationships to mental health, therapy, meditation, self development, books, fitness, travel and so much more. She also has her own podcast called “The Sinead Says Podcast” which you need to listen to! We cover: - Relationships: from being single to weekly relationships check ins, to attachment styles, break...
May 08, 2022•37 min•Season 2Ep. 5
Do you feel pressure in your 20s/30s to have more things figured out than you currently do? Do you feel like you should be further along in your career, in your love life and possibly feel the pressure to buy your own home and get out of the rent hole? Do you feel like you are constantly changing your mind about what makes you happy and what direction you want your life to go? Do you struggle to make time for friendships, or maybe feel like you are outgrowing certain people in your life? Are you...
May 01, 2022•44 min•Season 2Ep. 4
The FITFCK App was created when founder Jamie Wykes- Hobday was dumped by his girlfriend whilst prepping for a fitness competition. Listen to find out more and how the App works! You will also get an insight into the world of dating & relationships from a male perspective. He answers many of your questions including- “How to ask out a guy at the gym that you fancy” and many more…. FITFCK hosts fitness dating events around London and the next event is: ⏱ Saturday 30th April @8pm 📍@percys LON...
Apr 24, 2022•42 min•Season 2Ep. 3
This week is a JUICY EPISODE, I am joined by Female Sexuality Specialist, Isabella Rooke-Ley, to chat about how self-pleasure is a form of self-care, why you don’t only need to be aroused to self-pleasure, all things non-vibrating pleasure toys, their benefits and the most effective toy out there when it comes to G-Spot orgasms including where the heck is the famous G spot! Isabella talks through her favourite gemstone pleasure toys from pleasure brand, Onna Lifestyle (link below): you can get a...
Apr 10, 2022•39 min•Season 2Ep. 2
So I just turned the Big 30! Looking back on the past few years as a single lady in London embracing the world of dating I’ve learnt ALOT! In this episode I speak about: - Why finding love should not be a goal (maybe controversial) - Sex: both embarrassing and thrilling moments. - The One Week Rule (any ideas?) - Self confidence and courage - And so much more…. I hope you enjoy it and if you do, let me know! Find me on Instagram @ashlinghenderson Tag me in your stories Share with a friend Thank ...
Apr 03, 2022•29 min•Season 2Ep. 1
I recently lost myself when it comes to dating and my own happiness. Rejection and loneliness took me out of the game! A real vulnerable and honest episode with an inspiring motivation twist as always! Message me @ashlinghenderson if you enjoy this episode and share it onto your Instagram stories for others to enjoy also! I hope you enjoy it!
Oct 03, 2021•23 min•Season 1Ep. 9
Do you ever wonder what men actually want most from dating/a relationship? Do you ever wonder if men are as emotionally impacted by dating as some women are? Do you want to know how to attract someone who is worthy of being in your life? Do you want tips to level up your online dating profile? Are you afraid of being your true self or being "too much" whilst dating? If so, this episode is for you! I am joined by the UK's Top Celebrity Dating, Relationship and Lifestyle coach James Preece! I hope...
Aug 01, 2021•46 min•Season 1Ep. 8
Learning about the 3 different attachment styles in the book "Attached" by Amir Levine made me realise that its okay that I am sometimes an anxious mess in a relationship and it gave me the tools to overcome this and also understand how best to date people with different attachment styles 🤍 I hope you enjoy the wisdom I share in this episode!
Jul 04, 2021•19 min•Season 1Ep. 7
My special guest Lisa Dee is a huge positive role model in my life and is skilled in helping women step into their POWER and make life decisions that align with what FEELS good to them! You are in for a treat with this episode, lots of value but also juicy chat as always 😉
Jun 14, 2021•56 min•Season 1Ep. 6
Mental health and Dating: how to overcome mind games whilst dating so that you can show up as your best self, enjoy the process and have fun!
May 30, 2021•24 min•Season 1Ep. 5
NEXT LEVEL JUICY episode this week! I "walked the talk" so that I can share my experiences 👀 I am also joined by the incredible Dr Orlaith Furlong who is a Divine Feminine coach.
May 23, 2021•44 min•Season 1Ep. 4
Get ready to CRY with LAUGHTER.....😂 Special guest: Taru, co-author of the book "Girl get the wine" @dropthattrash
May 16, 2021•37 min•Season 1Ep. 3
A very bold and juicy interview with Alan Wallace, a handsome single Northern Irish man who gives us an insight into how men think and what they really like when it comes to sex and dating. Ladies you can also slide into his Instagram DM's @allthewayalan 😈
May 09, 2021•39 min•Season 1Ep. 2
In this episode I REVEAL ALL. It's juicy, literally NO FILTER. I hope that my story and my experiences will inspire you to be BOLD and CONFIDENT in your own relationships and sex life. Enjoy! Love Ashling 🤍
May 02, 2021•28 min•Season 1Ep. 1
