36 | "I'm so OCD — literally" w/ Sara
Sep 18, 2020•22 min•Ep. 36
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Episode description
OCD is normalized as just keeping things tidy when that is a huge myth. So in this episode, Sara talks about her personal experience with OCD and anxiety. She gives examples of different OCD and the cycle of obsessions, and her experience going through therapy. The accounts mentioned in this podcast and are great resources about OCD, BFRBs, and anxiety are: @ocddoodles, @notalonenotes, and @wordshug. This is your daily reminder to take care of your mental health!
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