Protecting Your Energy - podcast episode cover

Protecting Your Energy

May 15, 201916 min
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Episode description

Join Tallia for this short and sweet solo episode on the three essential ways to protect your energy. She touches on the importance of slowing down, setting intentions and creating a field of positive energy around you. She also suggests a few key questions to help you release that which no longer serves you and hold your ground. This episode will be followed by a full guided meditation on the next episode of 'Sincerely, Me' to help you shield and protect your energy.

Additional Show Notes:

To join the waitlist and get notified when applications open for the inaugural Inner Work Circle, head over here.

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Protecting Your Energy | Sincerely, Me podcast - Listen or read transcript on Metacast