Wholehearted Summer: Creating Your Summer Sanctuary: Sanity-Saving Rhythms with Janay Lanier and Sarah Cronin
Episode description
Show Notes
Here’s the truth: What satisfies you and what you give your free minutes to is often at drastic odds.
So in this conversation with Janay and Sarah, I want to invite you to listen for ways to exchange your self-care ideas for life-giving soul care. I’d love for you to take a break to avoid the burnout that plagues our culture and still find the momentum you need for your goals this summer.
Episode Timestamps:
[2:23] - Unique challenges mom's face during the summer time
[8:45] - Balancing work and family, managing schedules and activities, and dealing with increased responsibilities
[21:06] - What is Soul Care?
[25:55] - The connection between soul care and the ability to show up fully for ourselves and our families
[29:25] - Identifying your unique soul care needs for your Enneagram type
[43:00] -Tips and insights on overcoming guilt and time constraints
Past Episodes Mentioned:
What's Your Enneagram Communication Stance?
Enneagram Parenting Secrets (And More About Orientation to Time)
RESOURCES FOR YOU:
Book a High-Value Clarity Call with Amy Wicks
https://www.simplywholehearted.com/callamywicks
Wholehearted Enneagram Coaching
https://bit.ly/SWcoachingcollective
Ennea-what? The Beginners Guide to the Enneagram
(free course + printables)
https://bit.ly/Enneagram101Guide
The Real History of the Enneagram Course
(use code AMY for 40% OFF)
https://bit.ly/EnneagramHistory
Should Christians Use the Enneagram? (Amy's book)
https://amzn.to/3VB9Prx
Connect with Amy:
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Website