Send us a text In today’s episode, I continue my conversation with Douglas McKelvey, author of the Every Moment Holy series. We shift our focus to writing as a sacred rhythm—a way to process challenges, steward creativity, and connect with God in meaningful ways. Douglas shares his journey of writing prayers, including how the death of a dream led him to create some of his most meaningful work. If you’re looking for inspiration to keep creating or longing for encouragement during a season of unc...
Jan 20, 2025•41 min•Ep. 375
Send us a text 2024 was a challenging year for me—a season that felt like a dark night of the soul. Yet, even in the darkness, the rhythms of worship anchored me and reminded me of God’s presence. In this episode, I’m joined by Douglas McKelvey, author of the Every Moment Holy series, to explore how worship, through liturgy and daily practices, can reorient our hearts toward God, especially in uncertain times. Douglas shares the profound connection between written prayers and worship, offering p...
Jan 13, 2025•29 min•Ep. 374
Send us a text Let’s kick off our annual Wholehearted Rhythms series to help us seek God first in all we do. This year we’re going to explore how to engage in God's Word when the going gets tough. Today, Chriscynethia Floyd, from Our Daily Bread, graces us with a vulnerable, beautiful conversation about loss and how God met her there. We talk about: --- her transition from a music career to Christian publishing --- importance of faith and community in times of adversity --- engaging with the Wor...
Jan 06, 2025•44 min•Ep. 373
Send us a text Does setting goals for 2025 feel hard to you? Maybe you’re one who loves goal setting. Or maybe you're not really sure you need goals or rhythms for the year ahead? Today, Terrie Power, one of our amazing Wholehearted Coaches and a goal-setting expert, is joining me to share practical steps to help you: --- set clear goals with suggested tools --- be flexible to energy levels, daily routines, and unexpected challenges --- include rest and personal growth into your schedule --- ref...
Dec 30, 2024•56 min•Ep. 372
Send us a text Let's wrap up our 8th annual Advent Christmas series with breath prayers for each Enneagram Type. A breath prayer is a short and repetitive prayer, easily remembered and repeated as you breathe in and out. It's a focal point for meditation helping calm your mind and increase your connection to the love of your heavenly Father. I pray these minister to you in a powerful way this Christmas season! RESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywho...
Dec 23, 2024•11 min•Ep. 371
Send us a text This is part 3 (finale) of our mini Advent series celebrating the Enneagram triads (heart, head and gut). I’ve invited my fellow Wholehearted coaches to represent all nine Enneagram types and hear: – how they add to the celebration table – their most fruitful advent rhythm or hack – a gift that most reflects their personality growth Today’s conversation is with the Enneagram types in the Gut Triad (types 8, 9, and 1). Joining me are Melanie Erickson (type 8), Cynthia Buelna (type ...
Dec 16, 2024•36 min•Ep. 370
Send us a text This is part 2 of our three-part mini Advent series celebrating the Enneagram triads (heart, head and gut). I’ve invited my fellow Wholehearted coaches to represent all nine Enneagram types and hear: – how they add to the celebration table – their most fruitful advent rhythm or hack – a gift that most reflects their personality growth Today’s conversation is with the Enneagram types in the Head Triad (types 5, 6, and 7). Joining me are Janay Lanier (type 7), Gwen Sledge (type 6), ...
Dec 09, 2024•44 min•Ep. 369
Send us a text During our 8th annual Advent series, I wanted to share a special three-part mini series celebrating the Enneagram triads (heart, head and gut). I’ve invited my fellow Wholehearted coaches to represent all nine Enneagram types and you'll hear: – how they add to the celebration table – their most fruitful advent rhythm or hack – a gift that most reflect their personality growth Today is part 1 with the Enneagram types in the Heart Triad (types 2, 3, and 4). Joining me are Sarah Cron...
Dec 02, 2024•45 min•Ep. 368
Send us a text As part of our 8th annual Advent Christmas series, I’m so excited to welcome my friend, Pastor Jason Jackson, from New Life Church Downtown in Colorado Springs. Jason shares what he does both as a leader and husband this time of year to make it meaningful, but little less chaotic and harried. Plus we talk about how the Enneagram and Working Genius impact his work and ministry roles at church and home, the church calendar, and grief and loss. Connect with Pastor Jason Catch up on t...
Nov 25, 2024•1 hr 3 min•Ep. 367
Send us a text Today we’re kicking off our 8th annual Advent Christmas series where together we create space for intentionality and make more room for Christ in our lives. In this first episode, I’m joined by AJ Sherrill, a well-known teacher and author in the Enneagram and Spiritual Direction space. He authored a new Advent book, Rediscovering Christmas: Surprising Insights into the Story You Thought You Knew. We’re talking about his journey of unearthing the ancient ways of Jesus that many mod...
Nov 18, 2024•43 min•Ep. 366
Send us a text Today I’m excited to share how my return guest, Carlos Whittaker, has lived out the message of his new book, Reconnected: How Seven Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human . As you prep for the holiday season and make goals for 2025, this conversation is full of big ideas, stories, and practical tips to help align your heart and your mind. RESOURCES MENTIONED: Carlos' book Carlos' website RESOURCES FOR YOU: Book a High-Value Cla...
Nov 11, 2024•52 min•Ep. 365
Send us a text With the upcoming holidays come all the feelings, right? Today I’m welcoming Anjuli Paschall to the show. She’s a spiritual formation and soul care director, a pastor’s wife, a mom of 5 and the author of Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion . Sometimes it’s hard to find the words for how hurt feels. Anjuli helps you describe those feelings, and take them to God with prayers she provides in her book. I can't wait for you to hear why she wrote ...
Nov 04, 2024•52 min•Ep. 364
Send us a text One of my favorite podcast guests is back! Lisa Jo Baker is a national speaker and bestselling author of several books including her most recent book, It Wasn't Roaring, It Was Weeping: Interpreting the Language of Our Fathers Without Repeating Their Stories. Lisa shares about her story, her father's story, and how you can write new plotlines in your bloodlines. It's really powerful. RESOURCES MENTIONED: Lisa Jo's book Lisa Jo's website Lisa Jo's Instagram RESOURCES FOR YOU: Book ...
Oct 28, 2024•57 min•Ep. 363
Send us a text With the stress, busyness, hustle, and emotions of the holiday season, it can be hard to muster up gratitude. One of my Wholehearted coaches, Kristen Yeh, is here to help you find and explore the spirit of gratitude, with practical ways to engage in that rhythm in this next month. Plus, check out her free 21-day gratitude challenge with unique daily prompts to help you explore the many different facets of gratitude this holiday season and all throughout the year. RESOURCES MENTION...
Oct 21, 2024•36 min•Ep. 362
Send us a text Discovering your Enneagram type can be complicated and not as straightforward and simple as you hope. This is especially true for the Enneagram threes. So I've invited three of my Wholehearted coaches, Dr. Jera Nelson-Cunningham, Brandi Myree, and Christina Sheer, to share their unique Enneagram journey and story as it relates to discovering that their core motivations reflect the Enneagram 3. RESOURCES MENTIONED: Dr. Jera's Nelson-Cunningham Ep 295 with Jera (What to Know About E...
Oct 14, 2024•1 hr 11 min•Ep. 361
Send us a text My daughter Payge joins me virtually from her college campus to talk about one of our favorite fall movies, Dan in Real Life , and to make our best guess at each of this fictional family members' Enneagram type. Dan in Real Life (Disney) Related Episode: The Enneagram Goes to the Movies (Little Women) RESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Wholehearted Enneagram Coaching https://bit.ly/SWcoachingcollective E...
Oct 07, 2024•56 min•Ep. 360
Send us a text Today I have the BEST guest on the show... my husband! He's an Enneagram type 9 and a tree climbing, chainsaw swinging arborist, thus the topic of trees and how we can tie the Enneagram into that topic. Are you ready to have the curtain peeled back a little on our marriage and get a sneak peek into our marriage dynamics? I can wholeheartedly say this one was also a fun one to record as we get a little silly and tie the Enneagram into trees! But rest assured we do also have lots of...
Sep 30, 2024•45 min•Ep. 359
Send us a text Ever get into a thinking loop that keeps you stuck? Wish you had a healthier way of thinking to approach your struggles and relationships? In part 3 of our series, “ Your starting point doesn’t have to be your stuck point ”, we’re exploring the either/or thinking of each Enneagram Type. When you identify your either-or viewpoint and exchange it for perspective with the help of the Lord, you can find a greater connection in your relationships, more joy in the present, and freedom t...
Sep 23, 2024•18 min•Ep. 358
Send us a text In part 2 of our series, “ Your starting point doesn’t have to be your stuck point” , I’m offering five practical ways for each Enneagram type to move from where they are to where they want to be. Related Episode: Part 1: The Best and Worst of Each Enneagram Type RESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Wholehearted Enneagram Coaching https://bit.ly/SWcoachingcollective Ennea-what? The Beginners Guide to the E...
Sep 16, 2024•9 min•Ep. 357
Send us a text Let’s kickoff a new series, “ Your starting point doesn’t have to be your stuck point” and dive into each Enneagram type. This episode you’ll get a glimpse of all nine types at their best and worst, along with a brief insight into each one to offer a fresh perspective. Related Episode mentioned: Life from the Middle with Lisa-Jo Baker (type 2) RESOURCES FOR YOU: Book a High-Value Clarity Call with Amy Wicks https://www.simplywholehearted.com/callamywicks Wholehearted Enneagram Coa...
Sep 09, 2024•18 min•Ep. 356
Send us a text The fall season represents a big transition for our family, and I imagine you, too, are facing a season of letting go or establishing new routines. While facing these shifts, short breath prayers can guide you through the changes with peace, grace, and trust in God’s perfect plan. Today, I’m sharing nine breath prayers and a brief passage of Scripture for each Enneagram type. Check out the current Wholehearted Gatherings (online and in-person), including the Fall Refresh Mini-Retr...
Sep 02, 2024•15 min•Ep. 355
Send us a text **Grab your Enneagram 7 Guide Sheet to follow along** https://www.simplywholehearted.com/enneagramsevenguidesheet Let's have an Ennea-Summer together learning about all nine Enneagram types. Are you an Enneagram 7 like me or have a type 7 in your life? They are often referred to as "The Enthusiast" and I'm sharing characteristics of a type 7, including: -- Fears, desires, and weaknesses -- Wings 6 and 8 -- Communication patterns -- Lines of stress and growth (types 1 and 5) You'll...
Jul 29, 2024•22 min•Ep. 354
Send us a text **Grab your Enneagram 6 Guide Sheet to follow along** https://www.simplywholehearted.com/enneagramsixguidesheet Let's have an Ennea-Summer together learning about all nine Enneagram types. Are you an Enneagram 6 or have a type 6 in your life? They are often referred to as "The Loyalist" and I'm sharing characteristics of a type 6, including their: -- Fears, desires, and weaknesses -- Wings 5 and 7 -- Communication patterns -- Lines of stress and growth (types 3 and 9) You'll also ...
Jul 22, 2024•17 min•Ep. 353
Send us a text **Grab your Enneagram 5 Guide Sheet to follow along** https://www.simplywholehearted.com/enneagramfiveguidesheet Let's have an Ennea-Summer together learning about all nine Enneagram types. Are you an Enneagram 5 or have a type 5 in your life? They are often referred to as "The Investigator" and I'm sharing characteristics of a type 5, including: -- Fears, desires, and weaknesses -- Wings 4 and 6 -- Communication patterns -- Lines of stress and growth (types 7 and 8) You'll also h...
Jul 15, 2024•20 min•Ep. 352
Send us a text **Grab your Enneagram 4 Guide Sheet to follow along** https://www.simplywholehearted.com/enneagramfourguidesheet Let's have an Ennea-Summer together learning about all nine Enneagram types. Are you an Enneagram 4 or have a type 4 in your life? They are often referred to as "The Individualist" and I'm sharing characteristics of a type 4, including: -- Fears, desires, and weaknesses -- Wings 3 and 5 -- Communication patterns -- Lines of stress and growth (types 2 and 1) You'll also ...
Jul 08, 2024•28 min•Ep. 351
Send us a text **Grab your Enneagram 3 Guide Sheet to follow along** https://www.simplywholehearted.com/enneagramthreeguidesheet Let's have an Ennea-Summer together learning about all nine Enneagram types. Are you an Enneagram 3 or have a type 3 in your life? They are often referred to as "The Achiever" and I'm sharing characteristics of a type 3, including: -- Fears, desires, and weaknesses -- Wings 2 and 4 -- Communication patterns -- Lines of stress and growth (types 9 and 6) You'll also hear...
Jul 01, 2024•23 min•Ep. 350
Send us a text **Grab your Enneagram 2 Guide Sheet to follow along** https://www.simplywholehearted.com/enneagramtwoguidesheet Let's have an Ennea-Summer together learning about all nine Enneagram types. Are you an Enneagram 2 or have a type 2 in your life? They are often referred to as "The Helper" and I'm sharing characteristics of a type 2, including: -- Fears, desires, and weaknesses -- Wings 1 and 3 -- Communication patterns -- Lines of stress and growth (types 8 and 4) You'll also hear a p...
Jun 24, 2024•19 min•Ep. 349
Send us a text **Grab your Enneagram 1 Guide Sheet to follow along** https://www.simplywholehearted.com/enneagramoneguidesheet Let's have an Ennea-Summer together, learning about all nine Enneagram types. Are you an Enneagram 1 or have a type 1 in your life? They are often referred to as "The Reformer" and I'm sharing characteristics of a type 1, including: -- Fears, desires, and weaknesses -- Wings 9 and 2 -- Communication patterns -- Lines of stress and growth (similar to types 4 and 7) You'll...
Jun 17, 2024•15 min•Ep. 348
Send us a text **Grab your Enneagram 9 Guide Sheet to follow along** https://www.simplywholehearted.com/enneagramnineguidesheet Let's have an Ennea-Summer together learning about all nine Enneagram types. Are you an Enneagram 9 or have a type 9 in your life? They are often referred to as "The Peacemaker" and I'm sharing characteristics of a type 9, including: -- Fears, desires, and weaknesses -- Wings 8 and 1 -- Communication patterns -- Lines of stress and growth You'll also hear a powerful sto...
Jun 10, 2024•18 min•Ep. 347
Send us a text **Grab your Enneagram 8 Guide Sheet to follow along** https://www.simplywholehearted.com/enneagrameightguidesheet Let's have an Ennea-Summer together. We'll be talking about all nine Enneagram types starting with the type 8. Are you an Enneagram 8 or have a type 8 in your life? They are often referred to as "The Challenger" and I'm sharing characteristics of a type 8, including: -- Fears, desires, and weaknesses -- Wings 9 and 7 -- Communication patterns -- Lines of stress and gro...
Jun 03, 2024•18 min•Ep. 346
