Send us a text Hey friend! I’m excited to kick off season 20 of the podcast with a special episode that was suggested by one of you, my listeners, and a current coaching client. As she shared her experience with the information, she also suggested that I dedicate one episode to reviewing the 10 facts about each Enneagram Type. So, here is! This listener-created episode is designed to help you review important Enneagram highlights and is a perfect episode to share with your friends and family who...
Aug 01, 2022•25 min•Season 20Ep. 255
Send us a text When you have a minute to yourself how do you spend it? Do you automatically hit the button on your phone and get lost in the scroll? Do you find yourself with your head in the pantry or fridge snacking on a few things hoping they might satisfy or give the boost you are looking for? Or do you stay up after the kids and hubby go to bed to get in a couple of hours of the new binge-worthy show? If you nodded yes, How do you feel after you give your precious time to these self-care ha...
Jun 27, 2022•21 min•Season 20Ep. 254
Send us a text Hey friend! How’s your summer going so far? I’m loving this mini-series created for you to thrive in motherhood and in your business this summer. If you haven’t yet checked out the other two episodes in this series after you listened to this short episode you are going to want to cue those up next. In this episode, I’m going to talk about starting a journaling routine. I’ll be sharing: Why it’s important. How it can help you in your faith, motherhood, and business The process that...
Jun 20, 2022•23 min•Season 20Ep. 253
Send us a text Today I’m going to share some coaching tips and tricks to reading all the books on your summer book list and getting your kids to do the same. Whether you have 3 books or 30 on the list, it’s not impossible to get it done. No more would’ve could’ve or should’ve. I’ll be sharing 20 very simple tips that you can pick and choose to use, to make your summer reading rhythm a whole lot easier. I will show you how to get it done, have fun along the way, and invite your whole family to th...
Jun 13, 2022•29 min•Season 20Ep. 252
Send us a text How do you feel about summertime with your kids? Do you feel frazzled or unorganized? Or do you find yourself filled with dread and overwhelm? Maybe you feeling super excited one minute, but then you remember last summer… As a mom and a business owner, summer break is the thing that seems like it should be fun.. And instead can feel like a major hassle. Mainly because... you have competing desires. Make memories with your kids this summer OR Keep building momentum with your busine...
Jun 06, 2022•24 min•Season 20Ep. 251
Send us a text Welcome to the final episode of the Nine Types Spring Series. An episode dedicated to learning all about the Enneagram Eight! You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about each Type it wil...
May 30, 2022•28 min•Season 19Ep. 250
Send us a text Welcome to the eighth episode of the Nine Types Spring Series. This episode is dedicated to learning all about the Enneagram Seven! You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about each Type ...
May 23, 2022•33 min•Season 19Ep. 249
Send us a text Welcome to the sixth episode of the Nine Types Spring Series. This episode is dedicated to learning all about the Enneagram Six! You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about each Type it ...
May 16, 2022•33 min•Season 19Ep. 248
Send us a text Welcome to the sixth episode of the Nine Types Spring Series. This episode is dedicated to learning all about the Enneagram Five! You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about each Type it...
May 09, 2022•31 min•Season 19Ep. 247
Send us a text Welcome to the fifth episode of the Nine Types Spring Series. This episode is dedicated to learning all about the Enneagram Four! You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about each Type it...
May 02, 2022•30 min•Season 19Ep. 246
Send us a text Welcome to the fourth episode of the Nine Types Spring Series. This episode is dedicated to learning all about the Enneagram Three! You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about each Type ...
Apr 25, 2022•32 min•Season 19Ep. 245
Send us a text Welcome to the third episode of the Nine Types Spring Series. This episode is dedicated to learning all about the Enneagram Two! You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about each Type it ...
Apr 18, 2022•29 min•Season 19Ep. 244
Send us a text Welcome to the second episode of the Nine Types Spring Series. And this special episode is dedicated to learning all about the Enneagram One! You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about ...
Apr 11, 2022•29 min•Season 19Ep. 243
Send us a text Welcome to the first episode of the Nine Types Spring Series. An episode dedicated to learning all about the Enneagram Nine! You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about each Type it will...
Apr 04, 2022•25 min•Season 19Ep. 242
Send us a text When it comes to making decisions, do you think through the information to make your decision first, before deciding how to react or feel about that information? Perhaps you feel your way through information first and incorporate reaction or thinking secondarily. Or maybe you have a visceral response or gut reaction immediately, then incorporate feelings or thinking secondarily? Your habitual response is unique to your personality Type but is also based on a common unifying core e...
Mar 28, 2022•25 min•Season 19Ep. 241
Send us a text In this episode and the next one, I’m focusing on helping you better understand what communication style and decision-making tendencies you possess and what you need to be aware of when you engage with others. Have you ever wondered why you withdraw from your spouse when things get heavy? Have you noticed people shrinking back when you assert your presence? Or do you prefer to relate to or go along with an idea? Or even get frustrated with those who don’t declare their opinion? Th...
Mar 21, 2022•22 min•Season 19Ep. 240
Send us a text Welcome back to part 2 of the fifth-anniversary special! If you missed out on part 1, you are definitely going to want to scroll back to episode #238 for context to this behind-the-scenes look at my family! If it's been a bit since you listened to part one, here's a quick recap: My family was insanely goofy behind the mic, and there were lots of giggles. In part 1, I gave a few Enneagram highlights about my family, and then they shared their anticipation for the big family trip to...
Mar 16, 2022•36 min•Season 18Ep. 239
Send us a text You know how I like to ask our podcast guests what their life looks if we could peek in their window? Well, this episode is a two-part peek inside my window and life with my family. As I’ve approached the five-year mark of the Simply Wholehearted Podcast, I’ve been dreaming of what to do to celebrate. I decided to have my family on the anniversary episode, to talk about our first family trip to Disneyland that was scheduled to happen right before this special anniversary. In this ...
Mar 14, 2022•28 min•Season 18Ep. 238
Send us a text Coming at you with a wonderful bonus episode today, on the topic of comparison! Are you tired of chasing better? Do you feel the weight of the pressure to exactly measure up to others? Heather Creekmore, author and Enneagram 7, joins me for a conversation around the harmful pursuit of perfection and the result of comparison. While other books on comparison call readers to embrace their own uniqueness, Heather’s book “The Burden of Better” reveals that only a deep understanding of ...
Mar 07, 2022•34 min•Season 18Ep. 237
Send us a text Welcome to the first of two bonus episodes headed your way in the month of March! Have you ever considered becoming an Enneagram Coach? Now, more than ever we have a mental health crisis on our hands and we need women like you who are equipped to help others with their frustration, overwhelm and anxiety. Becoming an Enneagram coach has been one of the most rewarding career moves I’ve made and it could be yours as well! Our podcast guest today is Pastor Adam Breckenridge is the dir...
Mar 02, 2022•49 min•Season 18Ep. 236
Send us a text Welcome to our Lent focused episode, to kick off the Lent season. While I didn’t grow up observing the Lent calendar, I have practiced rhythms associated with Lent in recent years. My guest today, Tsh Oxenrider, has a new book that just came out all about the beauty of Lent. Tsh puts excitement back into Lent and shares uniquely and beautifully about her experiences celebrating it. Tune into today to hear how Tsh reveals how her family (which includes teens who aren't as thrilled ...
Feb 28, 2022•39 min•Season 18Ep. 235
Send us a text Has this thought ever crossed your mind? “I thought we were going to be friends forever." Sometimes friendships can be messy and sometimes people are only in your life for a season. But with God’s redeeming love and leading, it IS possible for healthy friendships to be restored. Today I'm sharing a wonderful conversation I had with Andi Andrew, a mama, author of several books and an Enneagram 4. Andi’s latest book says we were made for connection with other women. Yet, too often o...
Feb 21, 2022•34 min•Season 18Ep. 234
Send us a text Today we have a bonus episode with Heather McFadyen on the podcast, sharing her heart all about the power of cultivating community as a busy mom. Podcast host, author, mama to four boys and enneagram 4, she has written a book called “Don’t Mom Alone” which is exactly what we will be diving into today! It can be tempting as busy women to prioritize more to-do list tasks checked off instead of leaving a few undone and investing in relationships. The temptation increases when your en...
Feb 16, 2022•37 min•Season 18Ep. 233
Send us a text All throughout February we will be talking about relationships and how to go about them in a wholehearted way. Dr Juli Slatterly joins us today on the Simply Wholehearted Podcast. We are talking about the art of finding hero characteristics in your husband. Get ready for some healthy marriage tips that you’ll want to start trying today! Think of tuning in as a gift you can give your hubby, to help you see the hero he already is to your family. Follow Dr Juli on IG Follow Amy on IG...
Feb 14, 2022•29 min•Season 18Ep. 232
Send us a text Today we are tackling a sensitive marriage topic on the podcast so I want to give a view disclaimers, to help you decide if this episode would be helpful for you to listen to. Or maybe it’s best saved for a later stage of life. Or maybe even never. Which is okay! Prayerfully listen to the intro of this episode where I share disclaimers and give a trigger warning, to see if God is giving you the okay to tune in to the full episode. Author, wife, mom , ministry leader and Enneagram ...
Feb 07, 2022•29 min•Season 18Ep. 231
Send us a text Today on the show I have Dana White on again! The last time we chatted on the podcast was in 2018. Still to this day, Dana’s past appearance on the Simply Wholehearted Podcast is one of the highest downloaded episodes. You can check that episode out, which was episode number 36, titled “A Slob Comes Clean.” Dana is the queen of coming up with organization tips for people who hate organizing. Ha! Relatable! A sense of great relief will come upon you as you listen to Dana teach on d...
Jan 31, 2022•39 min•Season 18Ep. 230
Send us a text Friends, welcome to the final episode in our annual Wholehearted Rhythm Pillar series. This is one of my favorite things we do on the Simply Wholehearted podcast, teaching on simple habits that have a big impact when done on the regular. If you didn’t catch week 1 and 2 of the 2022 series edition, head back to listen to the last two episodes on being Women in the Word and Women who Worship. Today I have another W word for you and it’s WRITE. April Nicole Scipio joins me today, a c...
Jan 24, 2022•36 min•Season 18Ep. 229
Send us a text Welcome to the second week in our Wholehearted Rhythm Pillar series. Every year I love coming back to exploring why the 3 Wholehearted Rhythm Pillars are so crucial - Word, Worship, and Write. This series is created to help you discover with God the new habits that will work for any new season you may find yourself in this New Year or in the middle of a year. Last week, we had an inspiring conversation about why getting in the Word is so crucial. If you haven’t checked that out, i...
Jan 17, 2022•38 min•Season 18Ep. 228
Send us a text Every year I love coming back to exploring the 3 Wholehearted Rhythm Pillars series- Word, Worship and Write. We need an anchor in times like these and getting in the Word of God, every day Scripture will be the one thing to see you through- no matter what is thrown at you in 2022. God’s Word is the reset you need- whether you are facing fear, discontentment, or frustration. Scripture is the catalyst for change. Marian Ellis, from This Redeemed Life, has specific insight that will...
Jan 10, 2022•33 min•Season 18Ep. 227
Send us a text So, I’m curious to know. How do you feel about goal setting? Or planning? Or planning in general? I happen to know there is a mix of emotions, so that’s why I love focusing on this topic year in and year out. For this episode, I've invited Marjorie Poff, also known as the Enneaplanner, to share her new project and advice on goal setting for every Enneagram Type. Her passion for creating a planner was birthed out of frustration from not finding a planner that worked for her brain o...
Dec 27, 2021•31 min•Season 17Ep. 226
