Send us a text To contribute to the Bening Family https://gofund.me/81f75f48 The story you are about to hear is powerful and compelling, and I couldn’t think of a better way to celebrate this podcast community's FOURTH anniversary. Keewani Vallejo-Cook was born into abject poverty in the Philippines but can share her story with you because of a Compassion sponsor. I’ve asked her to share because my family has partnered with compassion for over 20 years. Consider this conversation and episode as ...
Mar 17, 2021•33 min•Season 15Ep. 194
Send us a text When you have a minute to yourself how do you spend it? Do you automatically hit the button on your phone and get lost in the scroll? Do you find yourself with your head in the pantry or fridge snacking on a few things hoping they might satisfy or give the boost you are looking for? Or do you stay up after the kids and hubby go to bed to get in a couple of hours of the new binge-worthy show? If you nodded yes, Now, I want to know, how do you feel after you give yourself these self...
Mar 08, 2021•19 min•Season 15Ep. 193
Send us a text To contribute to the Bening Family https://gofund.me/81f75f48 During this season of Lent, I wanted to introduce you to a new friend with a beautiful resource for your heart and the whole family to prepare for the celebration of Easter. Quina Aragon was born in the Philippines but raised in FL where she became friends with a family who introduced her to Christ. It’s this relationship with her Savior that freed her from the exhausting pursuit of significance- and has been the motiva...
Mar 04, 2021•23 min•Season 15Ep. 192
Send us a text To contribute to the Bening Family https://gofund.me/81f75f48 Do you struggle with low self-esteem? Are you burned out- all the time? Are your decisions and choices Guilt driven? These are all just a few manifestations of what you might do when you think you have to do mom life in your own strength and when you feel like you have to raise yourself. Ultimately you feel alone and the behaviors I listed are things you don’t want to do- but your default behavior is often hindering you...
Mar 01, 2021•17 min•Season 15Ep. 191
Send us a text To contribute to the Bening Family https://gofund.me/81f75f48 Do you often wonder what you are really good at? You know the thing you want to be known for? Have you ever wished you had superpowers, like Wonder Woman, Captain Marvel or Super Girl? What if I said that you do have superpowers. For real! Okay, so you may not be able to leap from building to building or have a truth telling lasso, but you do possess a God-given superpower. Your superpower might just be collecting dust ...
Feb 22, 2021•12 min•Season 15Ep. 190
Send us a text To contribute to the Bening Family https://gofund.me/81f75f48 Have you ever felt lonely? I know I have and more than once. Because not long ago I had three little babies, in a city where I still felt like a stranger, and I was downright lonely. And what was already a lonely road is even more lonely because, over the last year, you and I have found ourselves more isolated and more divided than ever. So, what is a mama to do? Especially if you face intense physical limitations and o...
Feb 15, 2021•20 min•Season 15Ep. 189
Send us a text To contribute to the Bening Family https://gofund.me/81f75f48 Do you love helping people? Do you want others to like you and think well of you? But, then you feel trapped in an exhausting and debilitating cycle of pleasing people? Often people-pleasers like you and me get stuck giving without thanks and without receiving in the end. That’s why I’ve invited Dr. Mike Bechtle, an author, and teacher who has written several books to show us how to stop letting our fears of rejection, ...
Feb 10, 2021•31 min•Season 15Ep. 188
Send us a text To contribute to the Bening Family https://gofund.me/81f75f48 Today, I am going to continue the conversation we started last week and I’m going to shine a light on the ideal self. In today’s episode, I am going to just scratch the surface, but I believe the content today is going to provide the empathy you’ve been craving and the practical help to flourish in motherhood. First, we are going to talk about the core issue behind your limiting beliefs. I’m going to share the Top 9 Lie...
Feb 08, 2021•21 min•Season 15Ep. 187
Send us a text To contribute to the Bening Family https://gofund.me/81f75f48 Are you a mom? Do you struggle with frustration, anxiety, and self-doubt? Is your day-to-day mundane sometimes overwhelming? You are not alone! Welcome to the first episode of a special series specifically created with you in mind to champion you to overcome the overwhelm of motherhood through faith, Enneagram, and simple plans. I want to invite you to follow this new series to learn how your personality weaknesses can ...
Feb 01, 2021•19 min•Season 15Ep. 186
Send us a text Are you a journaling type? As in do you have a million journals that you’ve requested to be burned at the moment of your death? Or do you like the idea of journaling, but when you try, you just don’t like it? Is it something you dream of but never happens? That thing on your to-do list that you tend to put off because of all the things? Yep, finding time to write, whether it’s a journal entry, a note, or your dream writing project is challenging, especially if you are a mom. That’...
Jan 25, 2021•38 min•Season 15Ep. 185
Send us a text Worship. What does that word mean to you? Choirs of angels? Church? A great band? What if I told you the rhythm of worship is so much simpler and yet so much more? Here are four words to sum up the meaning of worship: In everything, give thanks. Yep, you heard me right. In everything, give thanks. I’ll explain myself a little more in a minute, but- Here’s the deal- we need an anchor in times like these and being a woman who worships is critical - no matter what comes your way in 2...
Jan 18, 2021•25 min•Season 15Ep. 184
Send us a text When you hear the phrase “quiet time” what does it make you think? A time out in the corner? Something you dream of but never happens? That thing on your to-do list that you tend to put off because- borrrring? Yep, Getting in the Word of God is challenging, especially if you are a mom. That’s why every year this community begins with the 3 Wholehearted Rhythm Pillars series- Word, Worship, and Write. Here’s the deal- we need an anchor in times like these and getting in the Word of...
Jan 11, 2021•33 min•Season 15Ep. 183
Send us a text Does the phrase New Year New You trigger you just a little bit? How about the term resolution? Are you cringing as I say that word? Well, friend, you aren’t the only one and this episode is perfect for you. As this year begins, I think we all are holding our breath-hoping 2021 will be different. But, there is only so much you can control. 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗳𝗲𝗮𝗿, 𝗮𝗻𝘅𝗶𝗲𝘁𝘆, 𝗼𝗿 𝗳𝗿𝘂𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝘂𝗻𝗸𝗻𝗼𝘄𝗻 𝗼𝗿 𝗱𝗼 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 �...
Jan 04, 2021•12 min•Season 15Ep. 182
Send us a text Merry Christmas! I am continuing the Advent season of celebration with an episode that was a first of it’s kind for me last year. Over the years I’ve shared my struggle with the month of December and how my battle with a scarcity mindset has contributed to this wrestle. In the summer of 2019 I had a vision for a writing project that is a little different than my typical genre. I wasn’t sure exactly how it would turn out or even if I could pull it off, but it happened. The Lord tru...
Dec 14, 2020•40 min•Season 14Ep. 181
Send us a text Have you ever longed for a bosom friend? Or Is a visit to see the Lake of Shining Waters on your bucket list? If you know what I mean then you are most likely a fellow Anne of Green Gables friend. And if you don't and you’ve somehow missed this timeless tale by L.M. Montgomery then let me have the pleasure of introducing you. Some of your favorite episodes of the podcast have been when I’ve taken our favorite movie or book characters and shamelessly Typed them. It’s just a fun way...
Dec 07, 2020•39 min•Season 14Ep. 180
Send us a text Does the gift buying process always feel a little stressful for you? Do you find yourself worrying about whether your friends and family will like the gift you got them? Is it meaningful? Is it what they want? Does it express the value you place on your relationship? Well after dozens of conversations the consensus is in! The #1 struggle of gift buying is wondering if you will get the right gift for your favorite people. But don’t worry, I’m here to take away some of the gift-buyi...
Dec 02, 2020•42 min•Season 14Ep. 179
Send us a text Does the gift buying process always feel a little stressful for you? Do you find yourself worrying about whether your friends and family will like the gift you got them? Is it meaningful? Is it what they want? Does it express the value you place on your relationship? Well after dozens of conversations the consensus is in! The #1 struggle of gift buying is wondering if you will get the right gift for your favorite people. But don’t worry, I’m here to take away some of the gift-buyi...
Nov 30, 2020•49 min•Season 14Ep. 178
Send us a text Do you love opening your home to others? Or does the thought of hosting a get together send make your palms sweat and your heart palpitate? Do you remember your mom hosting endless streams of company, but now that it’s your turn you somehow didn’t inherit her entertaining gene? Or do you LOVE to host, but find it hard to put all the details together and while it works out in the end, you barely made it to the party on time! Well, what if I told you the reason you feel the way you ...
Nov 23, 2020•28 min•Season 14Ep. 177
Send us a text Has 2020 left you feeling disappointed and perhaps even disillusioned? Do you wonder if you have anything left to give this holiday season? But, What if I told you 2020 was made for Advent? This year more than ever, I imagine you’ve been tested, stretched, and worn thin like never before. For me, I end this unexpected year knowing we need the hope of our Savior more than ever. Would you join me to make space for your longing in light of the Hope that you have available to you? The...
Nov 16, 2020•24 min•Season 14Ep. 176
Send us a text Do you tense up at the thought of the hustle and bustle of the holiday season? Does your heart sink a little when you think about spending the entire time with your extended family? Or maybe not getting to see those you love? Does the thought of the cost of all those gifts keep you up at night? You are not alone if you raise your hand & feel a little anxiety about the holidays. Because the holiday season is the best of times mixed with some of the worst of times and has a mom ...
Nov 09, 2020•17 min•Season 14Ep. 175
Send us a text Does motherhood sometimes feel like the greatest adventure ever and yet simultaneously feel constricting and limiting? Have you felt a subtle anxiousness about suffering for most of your life? If so, you’ll appreciate today’s conversation as my guest, Dorie Shannen, shares about motherhood from the perspective as a Type Seven. In this episode, Dorie is going to share her Typing journey and how the Enneagram is helping her navigate raising littles and reminds her to keep the vision...
Nov 02, 2020•43 min•Season 13Ep. 174
Send us a text Does your inner critic feel more like a committee of voices? Do you happen to be hyper-aware of your surroundings and an uncanny ability to know what to do when things fall apart? If so, you’ll appreciate today’s conversation as my guest, Rachel Vauthier, shares about motherhood from the perspective of a Type Six. In this episode, Rachel is going to share her mistyping Typing journey and how the Enneagram is helping her navigate raising littles and reminds her she has so much to o...
Oct 29, 2020•33 min•Season 13Ep. 173
Send us a text Do you sometimes struggle with finding time to recharge? Are you challenged by demands with your time and energy? Maybe you lead as Type Five or you want to get to know one better? If so, you’ll appreciate today’s conversation as my guest, Carissa Davis shares about motherhood from the perspective as a Type Five. Carissa Davis is a mom of three little kids and she leads as a true Enneagram Five. I often hear from many of you this is a Type that most of you want to get to know bett...
Oct 27, 2020•36 min•Season 13Ep. 172
Send us a text Are you what one might call a feeler or do you sometimes get stuck in your head? If so, you’ll appreciate today’s conversation as my guest, Angel Elo shares about motherhood from the perspective of a Type Four. Enneagram Fours are often labeled as “individualists” and while this is one of their character traits, there is so much more beneath the surface. In this episode, Angel is going to share her mistyping Typing journey because if you’ve been following she was my Enneagram Five...
Oct 22, 2020•31 min•Season 13Ep. 171
Send us a text Do you find yourself wondering if you are totally flunking as a mom? Did you once experience success and the limelight only to feel completely unseen in motherhood? If so, you’ll appreciate today’s conversation as my guest, Amy Farmer shares about motherhood from the perspective as a Type Three. Enneagram Three are often labeled as “achievers” and while this is one of their character traits, there is so much more beneath the surface. Plus, this strength can be challenging in the m...
Oct 19, 2020•34 min•Season 13Ep. 170
Send us a text Do you have an Enneagram Two in your life? Or do you lead as an Enneagram Two? If so, you need to know some important insights about this personality style. Enneagram Twos are often labeled as “helpers” and while this is one of their character traits, there is so much more beneath the surface. Plus, this superpower can be more of a burden than a joy. Plus Peyton Gracia our guest today has also gone through my 1:1 coaching and before baby #2 she was my Virtual Assistant. In this ep...
Oct 15, 2020•34 min•Season 13Ep. 169
Send us a text Do you have an Enneagram One in your life? Or do you lead as an Enneagram One? If so, you need to know some important insights about this personality style. Enneagram Ones are often labeled as “perfectionist” and while this is one of their character traits, there is so much more beneath the surface. That’s why this whole month I’m sharing stories from each Enneagram Type and their perspective on motherhood, spiritual growth and what is REALLY going on inside their beautiful minds....
Oct 12, 2020•37 min•Season 13Ep. 168
Send us a text Do you have an Enneagram Nine in your life? Or do you lead as an Enneagram Nine? If so, you need to know some important insights about this personality style. Enneagram Nines are often labeled as “peacemakers” and while this is one of their character traits, there is so much more beneath the surface. Bethany Dequine is also pregnant as we release this episode with baby #3! Though unlike Joanna our Enenagram Eight she’s not ready to give birth any day. She has 2 beautiful little gi...
Oct 08, 2020•28 min•Season 13Ep. 167
Send us a text Do you have an Enneagram Eight in your life? Or do you lead as an Enneagram Eight? If so, you might be making some big assumptions about this powerful and big-hearted personality. Enneagram Eights are often labeled as “challengers” and while this is one of their character traits, there is so much more beneath the surface. Joanna Chen is 40 weeks pregnant as we release this episode with baby #2! She has a 2-year-old who is all boy and is happily married to an Enneagram 5. She’s goi...
Oct 05, 2020•38 min•Season 13Ep. 166
Send us a text Have you ever found yourself overwhelmed by your personality weaknesses, especially as you examine your desires to leave a positive legacy with your kids and community? Do you wonder if you are stuck with your personality Type and all the frustrations that come along with it? Are you enjoying the Enneagram memes and anecdotal insight, but you often feel like you're moving further away from your line of growth and are not flourishing in the seven spheres of life? Well, if you said ...
Sep 30, 2020•33 min•Season 13Ep. 165
