On canola oil, tips for travel, and probiotic supplements
Dec 03, 2018•41 min
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Episode description
In episode 8, I’m addressing some of your nutrition/wellness questions. Specifically, I respond to your questions about canola oil, tips for staying healthy while traveling, and whether or not to take a probiotic supplement for immune health. I finish up the episode by talking about mindset during the Christmas season.
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