Podiatry - What You Need to Know
Having healthy feet benefits your entire body. Dr. George Abboud, podiatrist at Foundation Foot & Ankle Medicine and Surgery at the Bone & Joint Center, discusses common foot issues.
Aug 23, 2019
Simply Healthy: A Podcast by Southern New Hampshire Health
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Episodes
Provider Burnout
Physician burnout can affect safety and patient care. Linda Wiliams, Director of Provider Relations, discusses how to reduce physician burnout.
May 17, 2019
What is Occupational Therapy/Services Provided at Pediatric Rehab
Children with developmental disabilities or injuries need special care. Brianna McGovern, occupational therapist, discusses the services provided in pediatric rehabilitation.
May 03, 2019
Managing Stress & Anxiety
Stress and anxiety can wreak havoc on your overall health. Michelle Gardner, Unit Director of Behavioral Health, discuses how to manage stress and anxiety.
Apr 22, 2019
Spring Allergies
Spring's blooms don't always bring joy, especially for allergy sufferers. Dr. Amit Kumar discusses spring allergies.
Apr 01, 2019
Genetic Counseling
Hereditary genetic mutation increases one's risk for certain kinds of cancer. Margaret Emmett, genetic counselor, discusses how genetic counseling works.
Mar 22, 2019
The Dangers of Vaping
Teen vaping is on the rise since 2010. Jennifer Lavallee, MS, APRN, CPNP of Merrimack Pediatrics discusses the prevalence and how dangerous vaping is.
Feb 21, 2019
BHU: Inpatient Voluntary Admission
Some patients benefit from inpatient care for their psychiatric concerns. Voluntary admission at the Behavioral Health Unit is good for those who need some help working through a mental health situation. Dr. Phillip Sullivan discusses how the BHU works.
Feb 11, 2019
Seasonal Mood Disorder
The winter months are prime for many people affected by seasonal affective disorder (SAD). Psychiatrist Dr. Kevin DiCesare and clinical social worker Kara Morse discuss this disorder.
Jan 03, 2019
Breastfeeding - What You Need to Know
Breastfeeding provides babies with nourishment and immunity direct from moms. While a very natural practice, breastfeeding can be tricky. Dr. Danielle Dunetz, pediatrician, shares benefits and recommendations for breastfeeding.
Oct 07, 2018
Nutrition in Toddlers: Managing Picky Eaters
The trickiest person to feed in your home may be your toddler. The thrill of saying “no” can make mealtimes a challenge. Dr. Lila Monahan, pediatrician, shares recommendations on dealing with picky eaters. Resources: How to Get Your Child to Eat (but not too much) by Ellyn Satter Give Peas A Chance - the foolproof guide to feeding your picky toddler by Kate Samela, MS, RD, CSP Raising a Healthy Happy Eater: A stage-by-stage guide to setting your child on the path to adventurous eating (Nimali Fe...
Sep 30, 2018
What is the Low FODMAP Diet?
Those who experience digestive distress after eating may consider a low FODMAP diet. FODMAP stands for fermentable, olio-, di-, mono-saccharides and polyols. In essence, these foods are short-chain carbohydrates that act like fast food in the body. Patricia Hunter, Clinical Diabetes Educator, discusses the low FODMAP diet.
Sep 10, 2018
Colorectal Screening Could Save Your Life
Colonoscopy has long been the standard in screening for colorectal cancer in people age 50 or older. It has proven very effective in finding polyps (growths) and lesions in the colon that can be removed before they become cancer. John V. Flannery, Jr., MD, discusses the options for colorectal cancer screening that could save your life or the life of a loved one....
Sep 02, 2018
Oncoplastic Surgery
Necessary breast cancer surgery removes the affected tissue. However, breast aesthetics concern many patients. The look and feel of the breast may be tied to a feeling of normalcy. Oncoplastic surgery consists of removing the lump and reshaping the breast. It combines breast cancer surgery with plastic and reconstructive surgery techniques. The shape of the breast is preserved as much as possible while extracting the cancerous tissue. Dr. T. Salewa Oseni explains how oncoplasic surgery works....
Jun 29, 2018
Taking Control of Your Food Allergies
Food allergies seem to be more prevalent in today's society. Allergens like peanuts have changed protocol with airline snacks and elementary school lunches. Knowing one's own allergies can help to avoid and plan treatment strategies for exposure. Dr. Amit Kumar, asthma and allergy specialist, discusses how food allergies are diagnosed, and how to live with and manage food allergies....
Jun 12, 2018
When Should You Consider Genetic Counseling?
Genetic risk factors can influence one’s likelihood of developing certain diseases. Genetic counseling assists patients in determining individual risk. Specialty counselors help patients navigate appropriate testing and addressing the results of those tests. Nicolette McDonnell, APRN, discusses her role as a genetic counselor at Southern New Hampshire Health.
Jun 11, 2018
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