This episode explores What is the devil within us? Is the shadow just the dark aspects and bad guy within each of us? What if the shadow-self is actually the one who is helping us grow and taking on all of the risk? A very different take on shadow work and how to grow through your experiences to find happiness. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at...
May 01, 2024•45 min•Season 2Ep. 33
Anger can be sneaky and destructive. This episode aims to shine a light on the ways it could be effecting you unnoticed. Personal stories combined with science in episode 32 of season 2! Thank you to all who have been supporting this podcast with your listens, shares, downloads, likes, subscribing and positivity. ❤️ Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaim...
Apr 24, 2024•45 min•Season 2Ep. 32
If a relationship was to be compared to a yin yang symbol, when one half of the symbol becomes inflated, the other half has only one choice- to shrink; since they're occupying the same space. A push pull dynamic can be created and imbalance within the relationships in our life can be formed. Whether internally, within our own bodies, or externally in our relationships and environment, balance is always being pursued. This episode discusses how this can show up in our world. The idea of mind, bod...
Apr 17, 2024•43 min•Season 2Ep. 31
Finally my long awaited chat with Lenny Blue, the Stage 4 cancer survivor who not only has beaten the odds, but has turned his challenges into inspiration for others. This episode discusses cancer treatments, such as immunotherapy, as well as cancer prevention and so much more; but does it all through the eyes of a survivor. Podcast guest Lenny "Blue" has graciously shared his email address for anyone who would like to connect: survivorhere@outlook.com The links to the support options discussed ...
Apr 10, 2024•52 min•Season 2Ep. 30
Hanging onto control can be a very limiting behavior. When we try to stuff down emotions, they have a way of coming out at even less desirable moments. In this way, our very method is backfiring on us, as we’re faced with having even less control. When we choose to hang onto control in our lives and avoid the uncomfortable nature of uncertainty, the only thing certain is that all of the potential positive outcomes have now been eliminated as possibilities. Fear of releasing control is a very low...
Apr 07, 2024•45 min•Season 2Ep. 29
Are you open to receiving the things you desire? No brainer right? You're probably thinking...of course I'm open to receiving them, they're what I desire. Only most people have a multitude of self made barriers between the things they desire and having them available to them. In this episode, podcast Host Heather highlights her personal experiences and her own personal barricades that she's thrown in the way of being able to receive the things she claims to want. This episode was dedicated to Ha...
Apr 03, 2024•45 min•Season 2Ep. 28
I know what you might be thinking... Geez Heather that sounds a little harsh- Let Go of the potential in people? There are two very different things. What you see within them What you get from them Maybe you're seeing a beautiful soul who has been hurt in life and you feel they're just acting out, as a result, to protect themselves, great! However... are you having to deal with that protective version of them who is not treating you right as a result and you're just making excuses for their bad ...
Mar 27, 2024•45 min•Season 2Ep. 27
A Blessed 😇 Mess 🤪 We've been given gifts, but are we using them? This episode highlights the importance of you and your role in this world. In this episode, Podcast Host Heather speaks to listeners who believe they may not have the talent and gifts that others have been blessed with. The time is now friends and this episode is meant to inspire. For those who want to receive Heather's bonuses, when her Hypnotherapy Sessions are released next week (March 2024), send an email and she'll be sure ...
Mar 20, 2024•41 min•Season 2Ep. 26
Things in life are sometimes just...messy. Even those of us who claim to hate the mess, sometimes find ourselves standing in a heap. This episode is all about how to transform the mess into a message and pick up the communication to make things go more seamlessly. Questions that have been brought to Podcast Host Heather, are addressed to help with self esteem and relationship advice. For those who want to receive Heather's bonuses, when her Hypnotherapy Sessions are released this month (March 20...
Mar 13, 2024•45 min•Season 2Ep. 25
This is an episode packed with personal experiences, tips to make decision making easier, improving communication to help make relationships go more smoothly and so much more. Podcast Host Heather also shares some big personal decisions in her own life in this episode. Fear and giving away too much power to the "what-if's" can hold back the best things that could ever happen in your life. This episode will inspire you to make brave decisions for a better life. For those who want to be 'in the kn...
Mar 06, 2024•42 min•Season 2Ep. 23
We all hit lows. It's how to go about finding a silver lining and finding a way to pick yourself back up, when all hope feels lost, that matters. This episode offers strategies to do just that, as well as visualization tools that have worked for podcast Host Heather. If you're feeling alone in your grief, or a victim to the circumstances of life, this episode may be for you. If Heather's Free Connection Beyond Struggle Facebook™ group interested you and you want to grab an invitation to join, us...
Feb 28, 2024•41 min•Season 2Ep. 22
This episode aims to remind listeners to refrain from judgement around how people choose to navigate their life experience. Pros and cons to both sides of the coin are offered in an attempt to elicit empathy and compassion for someone who moves differently in life and has a diverse set of priorities. Some people are more logical and others are more heart centered, but there may be more common ground than you realize when you come from a place of curiosity. For those who want to be 'in the know' ...
Feb 21, 2024•44 min•Season 2Ep. 21
Happy Valentine's Day 2024! Many have asked, so let's get into it today! Does Happily Ever After Exist, or is it an exclusive group, or fairy tale fiction? Whether we choose to believe in a story book love, or not, it's likely our life experiences that have painted our perspective on this topic. This episode is a deep dive into two very opposing sides of the coin. If Heather's Free Connection Beyond Struggle Facebook™ group interested you and you want to grab an invitation to join, use this link...
Feb 14, 2024•43 min•Season 2Ep. 20
Is this advice? No! This would be really unsound advice, but this episode analyzes the use of a substance to let down your guard and challenges you to apply some of those traits to your sober life to increase your authenticity. Lowering your inhibitions can have its benefits. Inhibition literally means unconscious constraints, in particularly around desires! Lowering those constraints can certainly add value. This episode holds more self examination and is filled with personal experiences. If th...
Feb 07, 2024•42 min•Season 2Ep. 19
This episode aims to remind us of how we can be getting in our own way of happiness if we are constantly beating ourselves up for our past mistakes. Have you been living with regret, or wishing you had a time machine to do things differently? It's time to stop. You're not the villain in your story. In sneaky ways our mind sometimes will hang on to focusing on ways in which we've messed things up. Maybe it's time to focus on all the ways in which you've grown. For those who want to be 'in the kno...
Jan 31, 2024•48 min•Season 2Ep. 18
How to overcome the mountain before you? Start by not trying to hike the entire range in one colossal climb. Trying to compare your plight to other's, or attempting to keep up appearances could be making you miss out on your own victory. This episode will help you to feel motivated to take the leap and not let fear hold you back. If the Loss. Just. Sucks- Grief Doesn't Have To Facebook™ Group access for $33 a month interested you and you want to grab the link, click here: https://awesome-origina...
Jan 24, 2024•48 min•Season 2Ep. 17
Another polarizing episode this week everyone! When things go right.... Thank you God! When things go wrong.... Why did you abandon me God? Hmmmm let's explore this interesting dynamic in this week's episode. We can grow by stopping the blame game, so no matter where you land with religion and your relationship with God, this episode is worth a listen. If the Loss. Just. Sucks- Grief Doesn't Have To Facebook™ Group access for $33 a month interested you and you want to grab the link, click here: ...
Jan 17, 2024•46 min•Season 2Ep. 16
I think I'm gonna call this my tough love episode. First and foremost, this is not a podcast intended to offer mental health advice. Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer This episode is intended for love and growth. An opportunity for self reflection. Am I calling the abused abusers? Absolutely not, but mayb...
Jan 10, 2024•45 min•Season 2Ep. 15
Many of us know that to get the beneficial changes we seek we need to change our subconscious programming. Except how??? Finally I discovered the quickest and most beneficial path to my own subconscious reprogramming and I want to pass along what I discovered to you. This episode discusses the benefits of Hypnotherapy and so much more about the subconscious mind, so make sure to download it, so you will be able to find it later. If you want to be 'in the know' as my Hypnotherapy Sessions are rel...
Jan 03, 2024•41 min•Season 2Ep. 14
Disagreement can have its advantages- not to be ignored! What a boring world it would be if we all just got along swimmingly. Let conflict lead to growth and in this episode podcast host, Heather, will teach you how. If the Loss. Just. Sucks- Grief Doesn't Have To Facebook™ Group access for $33 a month interested you and you want to grab the link before the doors close, click here: https://awesome-originator-3550.ck.page/products/group-coaching-live-subscription Nothing in this podcast episode c...
Dec 27, 2023•42 min•Season 2Ep. 13
What you surround yourself with ALWAYS matters, but in manifestation... let's just say you could be altering your very future. Your energy matters 100% of the time. It's a reciprocal- what flows out flows back in kind of situation. Don't take chances by surrounding yourself with negativity and low vibrational energy. This episode is filled with tips and reminders that will get you feeling far more in control of what you're manifesting. Thinking of gifting some support to a loved one going throug...
Dec 20, 2023•41 min•Season 2Ep. 12
We are not robots! So many of us are walking around like zombies, without even recognizing the robotic patterns that have emerged in our lives. In this episode, Podcast Host Heather discusses how pattern interrupt works on a scientific level that is understandable to everyone. Not only that, but she provides real 'how-to' steps to wake up and move out of the fog. It's time everyone. It's time to be free of monotony and belief that there is no other option for you. Thinking of gifting some suppor...
Dec 13, 2023•43 min•Season 2Ep. 11
This episode lays out a how-to around improving your daily vibration and making your circumstances instantly improved. Inspired by Sadhguru and his interview with Lewis Howes, Podcast Host Heather dives into looking deeper at whether we're living a life in a pursuit of happiness, or an expression of joy? Could we be doing better? Yes absolutely! Want to learn how? Give this episode a listen. Thinking of gifting some support to a loved one going through some heavy grief this Holiday Season? Yours...
Dec 06, 2023•41 min•Season 2Ep. 12
Who doesn't love to be right? Let's face it it would be impossible for everyone to be right all of the time, but sometimes we get pretty set in our ways. This episode serves to help you break free of the limitations imposed by your own stubbornness. Podcast Host Heather never fails to call you on your stuff and this episode is no exception. Thinking of gifting some support to a loved one going through some heavy grief this Holiday Season? If the Loss. Just. Sucks- Grief Doesn't Have To Facebook™...
Nov 29, 2023•42 min•Season 2Ep. 11
Careful not to overshare. Put your best foot forward. Keep your private business private. No drama.... Are these ideas helping?? This episode offers a different point of view that favors authenticity. Wear your scars, bear your soul, let others in and feel the impact of a blessed reward. Podcast Host Heather covers how avoidance can lead to lack of connection and offers another way. If the Loss. Just. Sucks- Grief Doesn't Have To Facebook™ Group access for $33 a month interested you and you want...
Nov 22, 2023•40 min•Season 2Ep. 10
Most of us believe that self-worth isn't an issue for us. We associate it with confidence and belief that we are worthy of good things. This episode takes it further. It's time to look at our desires and if we've fully gotten everything we want. If it's a no.... likely self-worth is involved. Let's face our 'buts' together in this information packed episode. Some 🔥 how-to's inside! If the Loss. Just. Sucks- Grief Doesn't Have To Facebook™ Group access for $33 a month interested you and you want...
Nov 15, 2023•35 min•Season 2Ep. 9
This episode tackles sneaky ways in which you could be sabotaging the very thing you want from manifesting in your world! Ugh could we really be to blame for what we want not showing up yet? This episode reveals some of Host Heather's very own strategies that she uses in her own life to achieve her desires and goals. If you want to get more information, or apply to, Heather's Loss. Just. Sucks- Grief Doesn't Have To: Healing Accelerator, send her an email at heather@CanYouCureCancer.com to get m...
Nov 08, 2023•43 min•Season 2Ep. 8
It's Halloween!! This episode discusses what's at our core and how much of ourselves we truly reveal to the world. What would this world look like if we lived authentically and dropped the act? Podcast Host Heather gives her take on what's beneath the surface and asks you to dig a little into your own layers to reveal your true self. If Heather's Free Connection Beyond Struggle Facebook™ group interested you and you want to grab an invitation to join, use this link: https://connectionbeyondstrug...
Nov 01, 2023•43 min•Season 2Ep. 7
Podcast Host Heather discusses 'acting as if until you are' and how it can backfire in a big way. When done properly this can be a powerful technique, but when done incorrectly can actually be giving you the exact opposite of what you desire. Deciphering between intuition versus ego can be a trying endeavor and in this episode Heather gives specific tips to know with confidence that you're following your aligned path versus just chasing your desires and following ego. This episode is a fun and r...
Oct 25, 2023•42 min•Season 2Ep. 6
Anxious attachment style is discussed in this episode and how it can impact all of the various aspects of your life. Many will see reflections of themselves in the examples presented in this episode. The powerful impact on mind, body and spirit health can be huge and shouldn't be taken lightly. This episode is not one to miss. If Heather's Free Connection Beyond Struggle Facebook™ group interested you and you want to grab an invitation to join, use this link: https://connectionbeyondstruggle.com...
Oct 18, 2023•42 min•Season 2Ep. 5
