E17 - Quickly Alleviate Stress and Anxiety Using Your Instincts Intentionally
Nov 21, 2018•9 min•Season 1Ep. 17
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Episode description
Science and Metaphysics join forces when we talk today about the Sympathetic vs. Parasympathetic Systems as well as the lower-brain vs the higher-brain. Learn how to activate your higher-brain to reduce anxiety, stress, and allow for more rational thinking using these simple Polarity techniques.
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