YOU DONT FIND HAPPINESS YOU CREATE IT |மகிழ்ச்சியாக இருப்பது எப்படி? - podcast episode cover

YOU DONT FIND HAPPINESS YOU CREATE IT |மகிழ்ச்சியாக இருப்பது எப்படி?

Feb 25, 202433 minSeason 2Ep. 109
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

#books #tamilbooktuber #happiness Learn Video Editing in Tamil: https://simplifyyourlife.in/learn-premiere-pro-in-tamil-course/ Join this channel to get access to perks: https://www.youtube.com/channel/UCQKKJEmXn9dCFwLi6ZBnPbA/join You create your own happiness|மகிழ்ச்சியாக இருப்பது எப்படி? 🌟 Embrace the power to create your own happiness! 🌈 Join me on a journey of self-discovery and positivity in this uplifting video. 💖 Learn practical tips and inspiring insights on cultivating joy from within. 🌺 Discover the keys to unlocking happiness, one mindful moment at a time. 🚀 Let's embark on this adventure together and cultivate a life filled with joy, gratitude, and self-love! ✨ #Happiness #SelfLove #Positivity" (00:00) an Intro to happiness (01:01) external happiness is just a form of pleasure (02:52) Hapiness is the outcome of way we choose to live our life (04:19) waht is a positive mindset? (05:19) what is the concept of gratiitiude (06:19) have a resilent mindset (07:56) fixed mindset vs growth mindset (09:33) practise mindfulness to be happy (11:04) positive influence from people around you (13:43) avoid negative thinking (14:59) your cast can stop you from being happy (18:16) Fear exposure therapy (20:48) start developing healthy boundaries (23:45) start creating small conceptual goals (25:06) practice self care activities (26:40) cultivate a meaningful hobby (27:59) embrace change (31:01) cultivate a genuine relationship create your own happiness, happiness, how to create your own happiness, x-dream - create your own happiness ,create your own happiness - x-dream, we created our own happiness, make your own happiness, we created our own happiness xdream, x-dream - we created our own happiness,

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
YOU DONT FIND HAPPINESS YOU CREATE IT |மகிழ்ச்சியாக இருப்பது எப்படி? | simplify your life|Tamil Podcast with Vinod|வினோத்துடன் தமிழ் பாட்காஸ்ட்|Tamil Audio Book - Listen or read transcript on Metacast