Working Out From Home | Simplified
May 19, 2020•4 min•Season 1Ep. 8
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Episode description
If you love to work out at the gym, you know that 90% of it is showing up to the gym to actually DO your workout. But how do you stay motivated at home with no gym equipment or guidance? Let us simplify it for you.
:34 We gotta go indoors
:51 Build a fitness space
1:12 What to use for weights...
1:33 Furniture for workouts
1:44 Stairs? Cardio!
2:10 Use a fit app!
2:47 Free workout classes
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