Sleep | Simplified
Apr 14, 2020•3 min•Season 1Ep. 3
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Episode description
Have you slept? Chances are the answer to that is no. Between the anxiety of what is going on with the world, your kids destroying your house with built-up energy, and your husband’s annoying snoring, the chance of you relaxing is slim to none. Here are a few suggestions on how to make bedtime a relaxing time, even if it's just for a few minutes.
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