We talk often on this podcast about simplifying motherhood so you can get more done and experience more peace. As a mother of three young children, KyAnn is currently in the trenches of the little years, but she is not living in survival mode. She helps moms get out from under the weight of chronic overwhelm and create consistency, peace, and connection in their days based on their unique priorities and personalities. If you are struggling with burnout from trying to manage motherhood, homemakin...
Nov 26, 2024•57 min•Ep. 265
I love chatting with fellow work-at-home moms who share in the joys and struggles of managing motherhood, homemaking, homeschooling, business, homesteading, rest, community, and more. Today’s conversation with published author Melissa Ferguson takes us behind the scenes of a fiction writer’s life. We talk through carefully choosing your “yeses” in each season, embracing rest, prioritizing family, and learning things the hard way in business. Whether you have a dream of writing or some other ende...
Nov 19, 2024•1 hr 4 min•Ep. 264
This week's round of questions took us through a wide range of motherhood and homemaking topics: how I keep my home in order with a large family, getting my babies/toddlers to sleep through the night, and quite a few things in my motherhood journey that I just don't worry about anymore. I'd love for you to join me for this coffee chat! In this episode, we cover: You won't believe how few toys I keep in my home with eight kids A modern grocery convenience that I fully indulge in Thoughts for anyo...
Nov 12, 2024•51 min•Ep. 263
If you know anything about homesteading, you know who Joel Salatin is. Joel has been farming and teaching about farming for decades, and he brings his wealth of experience to this conversation for the new homesteader. What is the bigger picture of homesteading? How can you make money on a homestead? What should you avoid when purchasing land? If you are hoping to start a homestead or have already started your homesteading journey, this episode is full of the encouragement and practical knowledge...
Nov 05, 2024•1 hr•Ep. 262
When you put significant effort into sourcing and growing high quality food for your family, you quickly learn that you need a reliable way to preserve it for future use. Many homemakers are familiar with the tried and true methods of canning, fermenting, and dehydrating, but there is a newer method on the scene that is revolutionizing the way we preserve food. Carolyn started out very skeptical of freeze drying but has since become an expert. She’s joining me to share how freeze drying has tran...
Oct 29, 2024•54 min•Ep. 261
We are back with another Q&A episode! You all asked how I get my babies to sleep through the night, if I’m still following a pro-metabolic lifestyle, and how I avoid the chaos of a messy home. If you’d like to submit a question for a future episode, visit bit.ly/SFLquestions. I’m so glad you are joining me for this coffee chat! In this episode, we cover: My main strategy for avoiding overwhelming mess in my home An update on how I feel about pro-metabolic eating now My method for helping my ...
Oct 22, 2024•46 min•Ep. 260
We all know that it is important to declutter our homes to maximize our decorating efforts, but decluttering is work we often avoid. After all, decorating is the fun part. In this episode, Shannon shares her process of transforming your home into a place you love to be by taking the right steps in the right order. We chat about where to start when you are overwhelmed by clutter, how to maintain order in a home full of people, finding your decorating style, and more. If the change of seasons has ...
Oct 15, 2024•57 min•Ep. 259
If you are overwhelmed by your home, your schedule, your many responsibilities as a mother, wife, homemaker, business owner, and more, this episode is for you! No matter the source of your stress, Chelsi Jo has a system for you. Don’t miss this conversation full of practical steps you can take to get back to peaceful and purposeful days. In this episode, we cover: How prioritizing your family’s fundamental needs can transform your overwhelm into peace Discerning what you need to erase from your ...
Oct 08, 2024•51 min•Ep. 258
Do you want to know my real thoughts on sourdough discard recipes! In this episode, I’m answering more of your questions about all things sourdough! How do you know when your dough is done rising? What is the best time of day to start sourdough? How can I turn any recipe into a sourdough recipe? Join me for this conversation about one of my favorite topics! In this episode, we cover: An easy formula for turning any recipe into a sourdough recipe What ingredients to include in your long ferment M...
Oct 04, 2024•37 min•Ep. 257
The world of online business is exploding with opportunities. There seems to be something for everyone. In this conversation, Katie and I chat about our favorite stream of revenue in online business: blogging. The blogging landscape has changed drastically over the years, and it is ripe with opportunity for those willing to learn the strategy and devote the time. If you love chatting business strategy as much as I do, join us for this peek behind the curtain in the lives of two career bloggers! ...
Sep 24, 2024•47 min•Ep. 256
Herbal teas and fermented beverages are a great way to improve your health while enjoying a tasty drink. In this episode, we dive into a few of the more enjoyable ways to include impactful nutrients in your diet with CeAnne of Farmhouse Teas. On a quest to heal her own chronic illness, CeAnne discovered the power of herbal medicine and began creating salves, teas, and ferments for her own family. Whether you are on your own journey of healing from illness or are simply looking to level up your h...
Sep 17, 2024•1 hr 6 min•Ep. 255
I have been baking sourdough for over 13 years, so I have learned a thing or two along the way. You will find lots of sourdough educators out there who will equip you with technical and scientific knowledge about the process of sourdough, and while that certainly serves a purpose, I prefer to make sourdough simple and accessible for the everyday home cook. My goal is to remove the overwhelm and show you how homemade sourdough bread can easily fit into your life, even if you don’t think you have ...
Sep 10, 2024•43 min•Ep. 254
Living responsibly with our finances does not mean total deprivation. While there are many voices telling us how to achieve our financial goals, Jill of Frugal Friends Podcast teaches that choices about money are not black and white, but will vary from person to person based on our values. The notion of values-based spending gives you freedom to use your money on the things that matter most to you. Join us to hear Jill’s refreshing perspective on all things spending and saving! In this episode, ...
Sep 03, 2024•59 min•Ep. 253
As mothers, we are often sold lies about what our lives will look like while raising children. Unfortunately, many of these voices paint motherhood in a negative light. At the beginning of her motherhood journey, Meg was quick to recognize these lies and embrace a different outlook instead. This conversation is incredibly encouraging for any mother who is ready to embrace her current season of motherhood with all its blessings and challenges. Meg urges us to lean into our personalities and stren...
Aug 27, 2024•1 hr 5 min•Ep. 252
Join me for another casual chat where I answer some of the questions you guys sent in! Everything from a behind the scenes peek at my content business to diapering and feeding babies… these questions run the gamut. If you’d like me to answer your question on a future episode of the podcast, visit http://bit.ly/SFLquestions. In this episode, we cover: What I love about our vintage stove and some regrets Our non-traditional approach to health insurance for our large self-employed family Do I consi...
Aug 20, 2024•52 min•Ep. 251
As a busy mom and business owner, I am a big advocate for decluttering and simplifying your home. Keeping a minimal home has given me so much time and peace back. But once you have decluttered, what does it look like to maintain a sense of order in your home every day? Is it even possible with young children? Lisa of The Habits & Home Show helps women create long-term systems and habits to keep their homes running smoothly after decluttering. In our conversation, we dive into the idea of fol...
Aug 13, 2024•58 min•Ep. 250
Family entrepreneurship is such a unique and enriching way of life, but it is not without its challenges. Brad and Starla Walker of Abby’s Elderberry joined me on the podcast last year to share about the amazing benefits of elderberries, and today we are taking a look behind the scenes at what it is like to run a family farm business from home as a family of ten. How do they involve their children in the family business without burning the kids out? How do they divide responsibilities between ho...
Aug 06, 2024•59 min•Ep. 249
If you are in the early years of motherhood, everything can feel so overwhelming. Your kids are all young and you are still trying to find confident footing as a mom. I hear from young mothers quite often who want to learn new homemaking skills, but they feel like they are already drowning in motherhood. In this episode, I am sharing my advice for mothers in those little years, and I’m also talking about my approach to parenting in the teen years, and my hopes and dreams for my children’s adult ...
Jul 30, 2024•52 min•Ep. 248
If you have ever wanted to sit down with a seasoned mom and ask your biggest motherhood questions, I hope this conversation with Abbie will bless you! As a mother of ten, her perspective on raising kids has grown throughout the years as she has encountered challenges and rejoiced in victories. We chat about how to build an in-person community around you, dangerous modern parenting narratives, comparison, convenience, and more. We hope this episode fills you with encouragement as you walk out thi...
Jul 23, 2024•1 hr 4 min•Ep. 247
The impact of social media consumption cannot be overstated. After struggling with her own technology boundaries for years, Sandy finally decided to leave all social media platforms completely, but she thought she was alone in this battle. It didn’t take long for her to realize that there were countless other women experiencing the same negative effects of living overconnected. If you have been feeling a stirring to radically change your relationship with the internet, this conversation will giv...
Jul 16, 2024•1 hr 6 min•Ep. 246
I am sitting down to answer more of your questions in today’s episode! Do we ever use antibiotics? How do I get my babies to sleep through the night? How do we manage toys with eight kids? Join me for this look behind the curtain of our life right now! If you’d like to submit a question for a future Q&A episode, visit bit.ly/SFLquestions. In this episode, we cover: Examples of when we use natural remedies and when we use pharmaceuticals My laid back approach to sleep training for night time ...
Jul 09, 2024•41 min•Ep. 245
There is no doubt that homemakers gain many valuable skills as they continue to grow in their role. If you have thought about using your kitchen skills to generate an income for your family, this episode is for you! Lily and Ellen share the story of how they started a home bakery that has continued to grow and become quite profitable for their families. We also talk through the ins and outs of making decisions in your small business. How do you know when it’s time to grow and when it’s time to s...
Jul 02, 2024•1 hr•Ep. 244
Self-care in motherhood is a hot topic these days, but the advice can be difficult to navigate when it does not feel practical for your season of life. Or perhaps you are feeling guilt about establishing self-care routines for yourself. Elizabeth helps moms overcome anger and overwhelm and embrace peace and wellness in their homes. If you are in a season of motherhood that has you feeling burned out or easily angered, this episode offers practical strategies for taking care of yourself while sti...
Jun 25, 2024•54 min•Ep. 243
I love sharing what we are cooking in our farmhouse from season to season, so join me for this episode where I’m talking through what our menu looks like during these long, hot summer days. We are on the go more in the summer, so I am spending less time cooking which means I need to keep our kitchen stocked with quick and easy staples that we can throw together in a pinch. I hope you find meal inspiration in this episode to take with you into your own kitchen! Check out part two of this episode ...
Jun 18, 2024•22 min•Ep. 242
In our highly-connected digital world, many voices have come along to warn of the dangers of overindulgence in technology. While many encourage boundaries and moderation, Erin argues that opting out completely is a better way. Have you felt the pull to change your family’s relationship with technology? Before you think, “I could never do that,” give this episode a listen! Erin gently challenges us to craft the kind of family culture where technology cannot compare to the joy of real life. In thi...
Jun 11, 2024•50 min•Ep. 241
For those in the crunchy community, there is more noise than ever about the dangers around us and the way things should be done. While navigating her own journey of health and wellness, Emily began to see the humor in this lifestyle. In this conversation, we chat about how Emily got started sharing comedy on the internet to bring levity to what can be stressful. We also dive into what it looks like to maintain balance in this journey– balance in our minds, in our children, in our family relation...
Jun 04, 2024•1 hr 7 min•Ep. 240
So many of you have been asking me to bring Meg back on the podcast, and I am so excited to have her join me for this chat all about her approach to pregnancy and her homesteading story. We address questions about what foods we stay away from during pregnancy, what homestead chores we avoid, and more. What are our thoughts on ultrasounds? Prenatal vitamins? How do we maintain our businesses and homeschooling responsibilities throughout pregnancy and postpartum? I hope this chat with Meg inspires...
May 28, 2024•48 min•Ep. 239
In this episode, I am sitting down with a cup of coffee to chat through some more of the questions you all submitted! I share my perspective on quite a few motherhood topics – potty training, meltdowns, breastfeeding, sleep schedules – that I have found are not worth stressing over. I hope that by sharing my story, I can encourage you to let go of some of the stress in motherhood and embrace the season you are in. I’m also discussing business, blogging, homemaking, and a variety of other topics ...
May 21, 2024•53 min•Ep. 238
I am a firm believer that education does not take place exclusively within the walls of a classroom during certain hours of the day. I loved chatting with Lyndsey again on the podcast about the freedom that comes with prioritizing an environment of learning in your home instead of strict parameters around when and how school must happen. Lyndsey shares why year-round schooling gives her family more flexibility and how their daily rhythm fluctuates with the seasons. Whether you are already in the...
May 14, 2024•51 min•Ep. 237
With so much noise around us in our digital world, we often find ourselves swimming in seas of negative voices and anxious thoughts. In today’s conversation, Natalie is sharing how she helps women overcome these negative thought patterns by memorizing scripture. Anyone who has committed God’s words to memory knows how impactful those words are in your heart and mind. If you are new to memorizing scripture, our encouragement to you is to give it a shot and see what fruit it produces in your life!...
May 07, 2024•41 min•Ep. 236
