Q&A | Is The Mental Unload™ right for me?
Feb 25, 2020•14 min
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Episode description
What if you are too overwhelmed to deal with your overwhelm? I hear this a lot. This week we are launching a new round of The Mental Unload–my signature 7-day program that focuses on decreasing mental clutter. Even if you think you don’t have the time for this, I’m going to explain all the details today.
Show Notes/Links
The Mental Unload
Far from the Tree by Andrew Solomon
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