Language + Co-Regulation

In this episode, I'm discussing two valuable principles in parenting: co-regulation and declarative language. I recently read two short books by the same author (Linda K. Murphy) with tools that have proven useful in both my own parenting and in my therapy practice. I'm giving you a quick overview of these tools and tips for integrating them into your own life (with both kids and adults!). Links Linda K. Murphy's Website + Books SPONSOR: Airdoctor - Go to airdoctorpro.com and use promo code FAMILIES and you’ll receive UP TO $300 off airpurifiers. You will also receive a free 3 year warranty on any unit, which is an additional $84 value.