Simple Families - podcast cover

Simple Families

Denaye Barahona Ph.D.simplefamilies.com
Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

SFP 48: How Do I Deal with a Complainer?

Does your child whine and complain throughout the day? In today’s episode I discuss how to handle a complainer. The post SFP 48: How Do I Deal with a Complainer? appeared first on Simple Families.

May 18, 20176 min

SFP 47: How Do I End Bedtime Meltdowns?

Bedtime can be a struggle for children–regardless of the age. In today’s episode we discuss this topic. The post SFP 47: How Do I End Bedtime Meltdowns? appeared first on Simple Families.

May 17, 20176 min

SFP 46: What is the best timing for potty training?

On the podcast today I am explaining the best timing for potty training–and it might not be what you think. SHOW NOTES/LINKS My favorite tips and tools for potty training The “Oh Crap” Book The post SFP 46: What is the best timing for potty training? appeared first on Simple Families.

May 04, 20174 min

SFP 45: What can I do about separation anxiety?

Separation anxiety has a way of making us feel very loved and very crazy. We are talking more about this on the podcast today. The post SFP 45: What can I do about separation anxiety? appeared first on Simple Families.

May 03, 20178 min

SFP 44: How should I handle back talk?

In today’s episode we are discussing about “back talk”. I give you my best strategies for handling it and some tips to keep in mind. The post SFP 44: How should I handle back talk? appeared first on Simple Families.

Apr 26, 20177 min

SFP 43: How much should I expect my kids to clean up?

Today we are discussing the best way to get your kid’s on board for clean up. SHOW NOTES/LINKS: The Toy Detox The Cooperation Mini-Course The post SFP 43: How much should I expect my kids to clean up? appeared first on Simple Families.

Apr 25, 20176 min

SFP 42: Are baby classes worth the money?

In today’s episode I am discussing the pros and cons of enrolling a young child in classes. The post SFP 42: Are baby classes worth the money? appeared first on Simple Families.

Apr 18, 20176 min

SFP 41: Should we do arts and crafts at home?

You don’t need to do a lot of arts and crafts activities to meet your kid’s needs. In today’s episode, I am discussing why this is. SHOW NOTES/LINKS: Why I Don’t Do Pinterest-Worthy Activities With My Kids IDEAS FOR LESS-MESS ARTS + CRAFTS Dry erase crayons Paint in the bathtub Bath crayons Stickers Felt board Water Wow The post SFP 41: Should we do arts and crafts at home? appeared first on Simple Families.

Apr 17, 20178 min

SFP 40: How do I get my child to play independently?

Independent play can be difficult to teach to toddlers. In today’s episode, we talk about how to encourage this type of play and the benefits. The post SFP 40: How do I get my child to play independently? appeared first on Simple Families.

Apr 11, 20179 min

SFP 39: How can I incorporate a simple play space in my living room?

You don’t need a separate play room for your kids–having the toys in the living space has it’s advantages. In today’s episodes, I will discuss what to keep in mind when combining the living space and the playing space. Show Notes/Links: Our Minimalist Play Room (Video Tour) The Toy Detox How to Declutter the Toys The post SFP 39: How can I incorporate a simple play space in my living room? appeared first on Simple Families.

Apr 10, 20178 min

SFP 38: What to do when time-outs aren’t working?

I hear this time and time again: time-outs don’t work. So why do we keep using them? In this episode we talk about why I don’t recommend time outs for very young children. Cooperation Mini Course The post SFP 38: What to do when time-outs aren’t working? appeared first on Simple Families.

Apr 04, 20178 min

SFP 37: How do I handle competition between siblings?

Parents are not referees–it’s important that they realize that early. In today’s episode, we talk about managing competition in sibling relationships. The post SFP 37: How do I handle competition between siblings? appeared first on Simple Families.

Apr 03, 20177 min

SFP 36: How can I teach kids to let go of their possessions?

It’s not always easy to let “things” go. In today’s episode, we discuss how to keep the conversation positive with kids–along with two key questions to ask. The post SFP 36: How can I teach kids to let go of their possessions? appeared first on Simple Families.

Mar 30, 20175 min

SFP 35: How should I discipline very young children?

On the podcast today I am answering a question about how to discipline very young children. The post SFP 35: How should I discipline very young children? appeared first on Simple Families.

Mar 29, 20175 min

SFP 34: Is it possible to have a simple birthday party?

Birthday celebrations shouldn’t be complicated—they should be focused on what is important. In today’s episode, I discuss why we should keep celebrations small, intimate, and focused on the needs of the child. The post SFP 34: Is it possible to have a simple birthday party? appeared first on Simple Families.

Mar 28, 20177 min

SFP 33: Should I change my toddler’s bedroom?

In this episode we discuss switching a child’s bedroom in anticipation of a new sibling. I also talk about making the switch from the crib to a toddler bed. The post SFP 33: Should I change my toddler’s bedroom? appeared first on Simple Families.

Mar 27, 20177 min

SFP 31: How do I stop my kid from interrupting?

Every parent deals with kids that interrupt. Today we are discussing two approaches of how to handle this challenge. The post SFP 31: How do I stop my kid from interrupting? appeared first on Simple Families.

Mar 20, 20179 min

SFP 30: How do I handle family members who give too many gifts?

Many of you are probably blessed with family and friends who love to give your children gifts. In this episode we are discussing how to talk to family members about toy minimalism. The post SFP 30: How do I handle family members who give too many gifts? appeared first on Simple Families.

Mar 16, 20176 min

SFP 29: Should I encourage my kids to do things they aren’t good at?

Our kids are not going to be good at everything. In today’s episode we discuss how to approach a child that is not having success in sports or other activities. The post SFP 29: Should I encourage my kids to do things they aren’t good at? appeared first on Simple Families.

Mar 15, 20177 min

SFP 28: How do I end food battles with my kid?

Sometimes our kids can feel impossible at meal times. In this episode, I give my best advice–and it might surprise you. The post SFP 28: How do I end food battles with my kid? appeared first on Simple Families.

Mar 14, 20177 min

SFP 27: When should I interrupt my kid’s play?

In today’s episode I am answering a question from a mother about pretend play. She wonders how often she should intervene when there are disagreements or when the play shifts to an inappropriate story line. The post SFP 27: When should I interrupt my kid’s play? appeared first on Simple Families.

Mar 13, 20179 min

SFP 26: What should I do if my baby gets bored?

Sometimes babies get restless–but how much entertaining should we do as parents? In today’s episode I answer a question about how to handle a restless, bored baby. The post SFP 26: What should I do if my baby gets bored? appeared first on Simple Families.

Mar 09, 20176 min

SFP 25: How much transition can a kid handle?

In today’s episode we discuss how to handle big transitions with toddlers–things like moving, starting a new school, and having a new baby. The post SFP 25: How much transition can a kid handle? appeared first on Simple Families.

Mar 08, 20174 min

SFP 24: How do I prepare for my first baby?

Preparing for your first baby can be overwhelming. Today I discuss how I suggest you spend time preparing during pregnancy, including some of my favorite books. Show Links/Notes: The Best 5 Books to Read Before a Baby The post SFP 24: How do I prepare for my first baby? appeared first on Simple Families.

Mar 07, 20177 min

SFP 23: How does toy minimalism work with different aged siblings?

In today’s episode we discuss how to maintain a minimalist play space when you have children of various ages. Show Notes/Links: Video Tour of our Minimalist Playroom The 25 Best Toys Get the Toy Detox The post SFP 23: How does toy minimalism work with different aged siblings? appeared first on Simple Families.

Mar 06, 20177 min

SFP 22: How much should I push my kid to succeed?

In today’s episode I respond to a question about how much we should push our kids to be successful. I explain that parents should provide support when teaching new skills, but kids might actually benefit when parents “disappear” and give them opportunity to persevere on their own. SHOW NOTES/LINKS: Get the Toy Detox The post SFP 22: How much should I push my kid to succeed? appeared first on Simple Families.

Mar 02, 20178 min

SFP 21: Should I encourage my kid to be friendly to strangers?

In today’s episode we are discussing how to handle the “stranger danger” talk with your children. I am not a fan of putting fear and anxiety into children. I think you can educate them and prepare them for life without scaring them. It’s important that children have opportunities to practice socializing with new adults, but at the same time maintaining a healthy dose of skepticism. Show Notes/Links: The Toy Detox How to Teach Your Kids Consent (Huff Post) The post SFP 21: Should I encourage my k...

Mar 01, 201711 min

SFP 20: How do I cut out the bottles?

It can be difficult to wean a baby off of a bottle. In this episode I discuss the transition from formula/breastmilk to cow’s milk. I also explain the attachment to the bottle and why this process is so difficult. I also discuss things to keep in mind when making the switch from bottles to cups. Show Notes/Links Are sippy cups even necessary? Open Training Cup Open glass (6 to 12 months) Open glass (12 to 24 months) The post SFP 20: How do I cut out the bottles? appeared first on Simple Families...

Feb 28, 20179 min

SFP 19: How do I prepare my child for a new sibling?

In this episode I will discuss three things to consider when preparing your child for a sibling. We will also discuss what type of behavior and emotions you might encounter from a young child during this period as well. I wrap up with the one thing I wish I would have known before having my second baby. Show Notes: Sign up for the Toy Detox The New Baby Book (Depicts breastfeeding) Rocker made for 3 + Ottoman The post SFP 19: How do I prepare my child for a new sibling? appeared first on Simple ...

Feb 27, 201711 min
For the best experience, listen in Metacast app for iOS or Android