Welcome to this silver Disobedience. Turbocharged meditation. during this session, all I ask, Is that you find yourself comfortable position? And that you don't operate any Machinery while you're listening to this. When you're ready, we're going to be. Exploring the possibilities of seeing the absolute best outcome in any situation. We're going to be amping up, your positive perspectives on whatever is happening so you can see it clearly.
For the benefit. Of your health and well-being when you're ready, we're going to go into a nice deep state of relaxation. So find yourself, a comfortable chair couch, with a nice quiet space. Where you can begin to relax? Extend your arms to your sides so that they're not touching your body. Legs extended. Not crossed. This position for a moment, just stretch your body pushing against an imaginary wall with your hands and toes. And just relax. Take a deep breath in, hold it.
Another deep breath. And as you exhale, imagining Body relaxing. As stress is real. Relaxing deeper. Exhale. Letting go. Yes. Relaxing deeper with each breath. As you start to feel a subtle change in your consciousness. and I asked, At the number one, your eyes will be closed. Five. Feeling your eyes, get heavy. Three. Close. And as you close your eyes. You control and relax. Each muscle in your body.
See what you do now is you close your Consciousness to any energy, any powerful energy, powerful energy that can help you to release any negativities you have in your mind. All that energy. It can help you to improve the quality of your health and life. Anders you with each breath, as you release the negative energy, each time you exhale. Each breath in, you continue to find your own power. So, first feel your scalp. Relax. Your forehead. Relax. Oops. Your lips slightly open.
As your jaw is relaxed. Even your tongue is relaxed. You feel your face? As you begin to surrender to that invisible, that big invisible wall, the invisible power of energy. Now, to your neck Shoulders arms forearms as your fingers begin to relax. Your chest to chest. Relaxes more with each breath. As you inhale visible powerful energy. And you need to let go. Your stomach muscles in your abdomen are very relaxed and while your body is relaxing, let
your mind. Let your mind drift away to places. See now, with the power of your mind control, feel your bath, your spine, completely relaxed, you're doing beautifully. How little big wave of relaxation go down too. And you feel your thighs, relax. Your knees. Relaxed cat. Your feet and Toes completely relaxed, feeling good. All over. All your cares, attentions of fading away. As state of relaxation, you can feel beautiful energy, penetrate body. Feeling so good.
So relaxed. As you go deeper. Now picture, imagine yourself. I will be on your side and I will take your hand. Each time I count each time. We go deeper. In a powerful and beautiful state of consciousness. We go down one step deeper. Now, each each nerve in your body completely A beautiful state of relaxation. Halfway down and still. You feel your body sinking like a wet, how letting your body Disappear Completely Perhaps you feel as if you're floating.
Floating and relaxing for going deep. Feeling the beautiful, beautiful energy that is there for you to access going, deeper and deeper. Ever. All relax. Now, as you go to more and more relaxed, now, Deeper. As you go deeper, now let your mind follow the rhythm of your breathing. Each time you exhale, each time. Easy breath. As you go deeper and deeper now. Your subconscious mind is ready to explore. Your subconscious mind is ready. To explore the powerful.
Power, powerful power within yourself. With each breath now. Makes you feel so good? So relax. You start. Like a beautiful white cloud. So free so, as you go deeper now gently Picture. Imagine yourself inside a beautiful cocoon. That cocoon, it's your secret Google private. Disc. Mystical power. The power to knock out any negative energy to transform that negative energy. inside of that Pride, I guess if you're taking a warm bath, Comfortable. She feel that. Even stronger. Gently.
Softly. And you will see a bright, beautiful light, a bright light that will penetrate the tips of your toes right to the top of your head. And that beautiful light. Will be full of beautiful energy. You will not block that energy. You will not repress that energy. You will remove that energy. You will move that energy wherever it needs to go. And as you go deeper and deeper, With each breath. And as you start slowly to feel that bright light, that white light penetrate, the tips of
your toes. I will stop and you will allow anything that comes from this present time or any time you listen to this meditation to let Powerful energy Express in any way. You need that energy to be expressed. Or if you want something to be released. To let it go. And every time you think about your powerful energy every time you listen to this meditation, every time you relax, You just let it go. You go deeper. Just be with always feeling good.
Relax and allow that energy to be expressed and feel that right light inside. by the bright light, the white as you feel the energy Because this is your cocoon meditation, you feel the energy? Constantly, As you move it from the tips of your toes, through your heels to, your ankles, your cares, your knees, your thighs, your inner thighs, your outer thigh, your lower abdomen, your abdomen, your solar plexus, your
hips, your bottom muscles. Lower back, middle back, upper back, your chest, powerful, healing energy. Fills your chest, your upper chest. Your neck. Your head, all of your senses are vibrating. And with that, vibrating whateley that greatly Your shoulders, you let go you surrender to that powerful, the wonderful positive energy. Healing energy energy that grows with each breath. That makes you stronger and stronger. Each breath. You feel stronger and more
powerful. You can feel your breath, you can feel the wonderful energy growing. The powerful bright light that allows you to see things differently than you did before. To understand to let go. What you no longer need. Each breath, making the energy of vibrate much strong. Each breath, make sure you release any negatives that you have in your mind as you, transform each breath into beautiful and Powerful energy field. Of your meditation, taking it deeper. As you need to go deeper and
deeper you, allow this. To load up the energy, just the amount to be so much stronger, so much more powerful. This moment of silence white light, the power goes deep. As you were. So good. So this is a power that's there for you to use. Anytime you think about this energy meditation, anytime you listen to him? Every time you feel the energy stronger. You feel healthy, Lauren balanced. That energy. Is the one energy that will help you balance your mind. And your soul.
So deep. So what is no longer important? You will have a strong desire. To listen to this meditation to remember this meditation? Your relaxation Duke. And because of that, powerful meditation. Your glands are working in harmony with one another your body chemistry. His balance and you will become more relaxed and at ease more in control of any stressful situation. You are the master of your own destiny. As you go deeper, you allow that
energy to get stronger. Allowing the silence during which all of this true energy all of these true feelings will help you to achieve exactly what you know is best. Each time you listen to this meditation, you understand more and more. What is important? What is best for you? What is healthy for your mind? Your body and your spirit, what you know, is mask. Healthy to be in control. Feel the energy strong, right? Vibrating all over. Ability to see things you can
continue. This meditation feel this, Is meditation. And if you have to fall asleep, you will sleep. And you will wake up. If you need to wake up at the time, you decide to looking forward to new activities, anytime you want to wake up. All you have to do is take some deep breaths, and open your eyes when you ready. sleep until it's time to wake up because when you wake up a charge, Refreshed ready for new activities, Joyful? Joyful.
Knowing that you have the power of your mind, you hold the power to Center yourself. To find your own power. Yes. To find your own power. Now, just go deeper, even stronger or anytime you want. You can open your eyes feeling. So good. So powerful. Strong able to manage more than you could ever managed before. In perspective, a new attitude more clearly. Because this is your personal power meditation. It's your personal power that you will access. Anytime you want?
And if you need to be reminded, all you have to do is really listen to this recording and relaxant. Because your conscious mind your subconscious mind want to work together to create a life that feels so good to you. So comfortable Open your eyes when it's time to continue with your day. You will feel incredibly Rich charged refreshed, ready? Ready for whatever you need to do, So you can come whenever it feels comfortable and the right
time for you. that when you open your eyes, More positively inspired, more energized, feeling so good. So peaceful, so relaxed in any situation because you have accessed, your power positive energy. Naturally, change energy, that's yours to draw whenever you need your power that you can draw upon ever. All this experience, whenever you need to whenever you want, it's yours. Its your power to use whenever you want. Now, you can either go deep or
you can open your eyes. knowing that you can use this power whenever