The Truths About a "Normal" Life - podcast episode cover

The Truths About a "Normal" Life

Jul 25, 20255 min
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Episode description

In this episode of the Silver Disobedience Perception Dynamics podcast, Dian Griesel also known as @SilverDisobedience explores the complexities of living a 'normal' life. Dian reflects on the habit of saying everything is 'fine' even when it's not and discusses why acknowledging life's challenges is essential for personal growth. She examines the impact of social media on our perceptions and highlights the importance of embracing our problems as a natural part of life. Tune in to discover why admitting to having problems is a sign of strength and how doing so can lead to deeper connections and self-understanding.

Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠

 

But for starters…I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally.

This episode was recorded in collaboration with The Manhattan Center, New York City, New York. https://www.themanhattancenter.com/

⁠⁠

More info here:

🔗 YouTube Channel https://www.youtube.com/@SilverDisobedience

iTunes/Apple Podcasts:   ⁠https://podcasts.apple.com/us/podcast/silver-disobedience-perception-dynamics-hosted-by-dian/id1582857422⁠

LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠

@SilverDisobedience on ⁠Instagram⁠ and ⁠Facebook⁠

@DianGriesel on ⁠Instagram⁠ and ⁠X⁠

00:00 Introduction and Welcome

00:10 The Illusion of a Normal Life

00:36 The Habit of Saying 'Fine'

01:04 The Fear of Admitting Problems

02:10 The Reality of Everyone's Problems

03:27 The Harm of Hiding Problems

04:18 Embracing Challenges and Seeking Support

05:04 Conclusion and Thank You

Transcript

Introduction and Welcome

Hey there. I'm Diane Griselle, also known as Silver Disobedience. Welcome to my podcast. So today I want to talk about the idea of living a normal

The Illusion of a Normal Life

life. You know, there was time, I'm sure for a lot of us that we were so excited about the craziness of life. And then in some ways we craved what we thought was going to be normal. But is there such a thing? Let's dive into this for a couple of minutes. No, for much of my life, if I

The Habit of Saying 'Fine'

was ever asked how's it going, my rote response was always the same. My go to answer was fine, everything's fine. Why did I say it was fine? Certainly things sometimes were fine and at other times they certainly weren't. But either way, my answer was fine, everything's fine, it's all good, how about you?

The Fear of Admitting Problems

The reason I did this in my younger days was because I thought complaining was a weak and ugly trait. That's number 12, which is probably the bigger one. I was so afraid to admit that anything in my life might be anything other than fine, because on some way I thought

this reflected on me failing. You see, the problem with insisting on what we think is normality or that all is fine at all times when it might actually be quite otherwise in the moment, is that somehow deep down we're feeling very dissatisfied with accepting life as it is in the particular moment, which is problem full. Because problems happen and they happen to everyone's lives. Don't let social media fully on that. Believe me.

Everyone's got some problems happening, you know, And I think

The Reality of Everyone's Problems

the most important thing is to realize that having problems, which is quite normal and probably the most normal thing about a normal life, is that we all have problems. Having problems doesn't mean that we're weak, unlucky, less than, or otherwise inadequate compared to others. If you believe others to be problem free, it's probably because you're comparing your inner feelings to the facade of normality that we also often try to present.

And this is really important because, you know, I think one of the biggest downsides of social media is everybody looks so happy all the time. Sometimes I just want to post the pictures, you know, when you're like me because that's how you feel and you have those moments. And it would help us all if we saw a little more of that. But again, everybody wants to believe that everyone else's life is going so great, so therefore mine must be going great. Or if it isn't going great, I

can't let anybody know. So in reality, let's get back to

The Harm of Hiding Problems

reality here. Because believing that you should never have a problem, or worse, that your problems are always a sign of weakness. Wow, that's painful. That's really painfully isolating. That's a terrible thing to do to yourself. And why is it extra terrible? Because you can't really have any conversations in depth if you're afraid to acknowledge that sometimes, hey, life bites. It just bites. Sometimes it bites hard. But here it is. It is what it is, and it isn't always fine.

In fact, sometimes life can be immensely painful.

Embracing Challenges and Seeking Support

So at those times when life is normal, which actually means full of trials and challenges, here's the good part. It's those trials and challenges that are part of normal everyday life that hold the potential for us to reach new understandings of our personal capabilities. We can embrace these personal challenges and during along the way, we can also embrace others and ask for their support. This isn't week, it's how humans actually show their strength and fortitude for living.

Conclusion and Thank You

I'm Diane Grisell, this is the silver Despedience podcast. I want to thank you very much for tuning in and I really hope you hit the subscribe button and come back for more.

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