Silent Symptoms E18: Being Alone

In this episode, I discuss the importance of being alone and finding serenity it. We live in an era of relationship goals and taking time to self reflect and to do things alone isn't talked about enough. In order to be in a relationship, we have to seek validation within ourselves and that's done by embracing singleness. ----------------------------------------------------------------------------------------------‐--‐---------------‐‐---------------------------- CONNECT WITH ME -------------------------------------------------------------------------------------------------‐--‐---------------‐‐---------------------------- Instagram: @silentsymptomspodcast http://www.instagram.com/silentsymptomspodcast Facebook: Silentsymptomspodcast PURCHASE MERCHANDISE: https://teespring.com/stores/melanated-and-mindful-merch Video and Edits: Lesly O'Connor https://www.leslyanno.com/