SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating - podcast episode cover

SNR #158: Alex Ritson - Adaptive Thermogenesis, Thrifty Genes & Hedonic Eating

Jan 10, 20171 hr
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Episode description

Episode 158: Alex Ritson dives into the metabolic adaptations that occur with dieting (and overfeeding), the implications of this for the dieter and how this can explain the differences between individuals in their response to a diet.

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