#355: Is Time-restricted Eating Dead?: A Closer Look
Oct 09, 2020•1 hr 32 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Danny & Alan discuss a recent paper on time-restricted eating that has been inaccurately interpreted by some as a "disproval" of TRE as an intervention. In this episode, the aim is to provide some context to the situation.
There are also three listener questions, and another person/claim is brought into the quack asylum!
Today's Topic in Focus: Time-Restricted Eating [05:14]
"I Have a Question!" [57:27]
Quack Asylum [73:35]
Random Recommendations [86:05]
SHOW NOTES: sigmanutrition.com/episode355
For the best experience, listen in Metacast app for iOS or Android