Going the Distance: What happens during long exercise bouts - podcast episode cover

Going the Distance: What happens during long exercise bouts

Feb 25, 201723 min
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Episode description

Some people run long distances. Why do they do this? What happens to the body when it can't go anymore? Why are some people addicted to it? We answer most of these questions through the personal experiences of ultra-runner, Jordan Wirfs-Brock, and also hear from experts in physiology and medicine along the way. Enjoy!
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