Psychological Body Armour - podcast episode cover

Psychological Body Armour

May 02, 202442 minSeason 8Ep. 26
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Episode description

This week, we're talking about how we prepare ourselves emotionally for challenging situations.

We hear about a man who goes to great lengths to avoid getting wet, I upset the Irish with my poor attempt at an accent, and Martin feels grateful for an excited hug.

You can email us at info@grahamlandiwellbeing.co.uk
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