Self-esteem: how to improve it - podcast episode cover

Self-esteem: how to improve it

Feb 28, 202458 min
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Episode description

Self-esteem is a complicated psychological marker of how you "feel" about yourself. When it is low it can really affect your life - so today we explain what self-esteem is, how you can improve it and what are the factors to explain if you have low or high self-esteem.


SELF-ESTEEM: how does it work


WDWLTW:

  • social media jealousy
  • open AI's revolution

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Self-esteem: how to improve it | Sidenote by AsapSCIENCE podcast - Listen or read transcript on Metacast