Seasonal Affective Disorder: How To Stop Your Winter Blues
Nov 02, 2022•46 min
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Episode description
Today we are talking about seasonal affective disorder - SAD, really. We'll discuss what seasonal affective disorder is, how you can mitigate it, what it does to your body, and who has it the worst.
What did we learn this week? 0:26
Your lungs and breathing 0:38
Fatherhood 4:30
Studytime: 12:16
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