Fruit: is it secretly bad for you?
May 31, 2023•56 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This podcast is about fruits, their remarkable health benefits, and the mysteries behind their impact on blood glucose levels. We'll explore the incredible nutritional value that fruits offer, and why some fruits have the potential to spike glucose levels? We'll demystify this phenomenon and shed light on the factors that influence the glycemic index of fruits.
What did we learn this week - 5:20
Studytime: FRUIT, IS IT BAD? - 17:34
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast