Ep1: Mind Over Muscle
Jan 08, 2020•57 min
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Episode description
The first episode of Sidelines, from Sky Sports, looks at the relationship between sport and mental health. Whether that’s bringing exercise into a self-care routine, tackling performance anxiety at the highest level of pro competitions or facing the reality of an injury, founder of Run Dem Crew, Charlie Dark and heavyweight champion Anthony Joshua both joined Martha and Big Zuu to explore the topic.
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