BARE MINIMUM OR PRINCESS TREATMENT?!

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guys girls welcome back welcoming indeed uh super exciting day today sir we are revisiting one of our most favorite questions of the week of all time we are um Fyad, would you like to fill them in? Pause. Pause. I shall. So today's question of the week is, what's the worst thing you found on someone's phone? Funny enough, someone actually did write.

a shipment of guns and grenades from Somalia in the- They're locked in. Locked in, because that was like three years ago. Yeah, that was probably one of the funniest recordings. I was mucked. I remember the day we recorded it, I went into Tesco after, and I was-

I was, I had to put my basket down, I was laughing so hard. Still, residually. Residual? Residual laughter, bro. Residual dance. I was murked, bro. I was murked. A shipment from Guns N' Greatest Cinema is one of the finest things that's left your mouth in the nearly six years that we've been recording this thing. I was finished, bro. It was too funny. Yeah, I'm excited. Wow. And this one was, I held my hands up. I voiced it a few ideas today. This is in terms of like,

the responses that I've seen. This is one of the best I've seen in like two years. Gang, let's go. It was endless, bro. Do you want to do like- keep it traditional and just you reel off yours and I reel off mine. Cause you know, I just continue, I just went. You did go back in the day. You just used to read bro. All right, cool, cool, cool. So I'll, I'll just reel off mine and then you can reel off yours. Right. This is gonna be fun. Nice little change. Right.

Huh, what's the word? Let me drink water. I'm excited and nervous. Right. What's the worst thing you found on someone's phone? Plans to ruin someone's marriage. By the way, it was mine. By the way, it was mine. Plans to ruin someone's marriage is... Funny. Plans, you know. Plans. And it was theirs. Yeah. Wow. Right. Photos she would surprise me with were actually sent to him first, then to me the following day.

The following day, not even saying day, following day. Yeah, yeah. She would send him everything. Yeah, I don't think you understand what that would do to me. That would ruin my soul. Yeah, it would murk me.

Right. When I found out my mom had OnlyFans but only to know that my brother was subscribed to it. This has been going on for a year. Okay, that can't be real. That can't be. Why would you want to see your mum in that light? Yeah, he can't stop seeing his mum in that light. He's fixed. Oh, that's disgusting. Right, I'm going to keep going. Worse than you've seen on someone's phone. A video of her and some other guy.

They were taking a drive and she was making a video of them giggling and shit. She's never done that with me. When you're not the one, you're not the one. Yeah. When you're not the one, you're not the one. And when you are, you are. Yeah, you're not the one, bro. You're the two.

She's never done, just giggling. Bro, when I read the first, a video of her with some other guys, I was like, damn. And then I saw, bro, they're taking a drive and just giggling. She needed the memory of this. True happiness. It's one of them ones when you reverse it. Yeah, sunny day. Top down.

And he's, hey, do a silly one real quick. On the A road. Oh, yeah, Concha road, bro. Yeah. And man's just reading that like, wow. I've never experienced it. This has never been me. This is my girlfriend. Yeah, it's tough. Right. Next. An Excel sheet with a list of people they'd slept with, with rates, country flags, and special skills. Country flags. Wow. International with it. International with it. Yeah, bro.

Yeah, country flags is nuts. That is nuts. Because once you actually start searching country flags, because you'll be scoring thinking, where is that? Yeah, bro. Yeah, I didn't even know what flag that is. When did you go there? Yeah, yeah. We've been together for time. Bro, is that Cambodia? When do you fuck someone from Cambodia?

damn bro this one took me out bro worst thing you found on someone's phone my son was looking up how to hide the smell of peanut butter i'm allergic to peanuts Bro, how to hide the smell of peanut butter? That's attempted. Yeah, yeah, yeah. That's a young attempted. He was attempting. That's attempted. What? That search history is scary, bro. Oh, I couldn't see that. I don't even know how I'd pull up on my son because he has the info. He's the omen. He's the omen, bro.

Right, I've got three more. All right, cool, cool. Worst thing you found on someone's phone, my own nudes that at the time I sent them, I thought they were saucy, but seeing them again, I realized how ugly I really was. I promise you man, I'm not seeing my own news I'm not seeing my own news that I've sent to a thing Yeah, cause you'll double take Like, you're just there

As a male, how do you even position your like, is it one of these jokes? I don't know how to take nudes. I don't know how a guy would take nudes. There's one I didn't write it down. It said the worst thing he found on someone's phone was my boyfriend on his hands and knees winking at the camera. Hands and knees winking at the camera. He was on his hands and knees winking at a camera. She said it broke her heart.

because it's finished yeah that's oh ick yeah i couldn't see my own i couldn't send a johnny nudes and i'd be like baby that's so sexy for me to snoop through her phone and see those nudes and be like Wow. I would delete it from a phone. Yeah, 100% I'm deleting it from a phone. I would delete it from a phone. Of course I'm deleting it from a phone. ASAP. ASAP. Yeah, disgusting. Right. This one.

Wait, wait, wait, wait, wait. Right. This one time I was shitting at work and I heard a coworker sprinting down the hall. Then he bust into the stool next to me and I hear, are you tired of jerking off alone? I was frozen. What? Bro, he sprinted down the hall and slammed the door open. He needs more now. Are you tired of joking off alone? Bro, that opening ad, it gets me every time. Do you want that jerk mate? You scrubbed that bitch. Shut up man. Let me skip.

Let me skip bro Man had a jerk me at after his boy sprinted into the bathroom stall. I don't think you might. He sprinted in there. I'd hold my shit in. He can't know I'm there and I can't know he's there. I can't think of anything funnier than hearing someone clamber into a stall and then immediately hearing a jerk mate ad. That is... That was crazy. He was...

That's an addiction. You have to let one out. Yeah. Right. Last one. Worst thing you found on someone's phone. My girl used to have Fuhad as her wallpaper. Oh my God. That would rock me! As a civvy? I'm not seeing that. Yeah, I'm not seeing it. Where's my camera? Sorry, bro. Wallpaper, bro. Sorry, bro. Lock screen.

My girlfriend, bro. Yeah, yeah, that's not okay. That's not okay. That's too far because you can have me there whenever you want. Yeah, that's not okay. And you just don't want. Yeah, that's not, I like, yeah, it's just not, there's no excuse. There is no excuse. I'll read off mine. What's the worst thing you found on someone's phone? A friend making a video, crying apologizing to his girlfriend. Nah, bro.

That's tough. That's disgusting. I don't think I told you. I have a boy from back in the day. Yeah. I might have told you. I had a boy back in the day and his ting at the time, she was so toxic. Okay. We'd never met. I've never met the ting, but she knew obviously I was boys. And they were going through like a breakup ting. She screenshot.

this the messages that he was that they were sending each other and she sent it to me and she was like i think your boy like needs a shoulder or something like that and it was him it was he was not okay he wasn't okay but that's not for me to see. That's so unfair. Yeah, bro, I was like, why are you doing this? I don't need to see him in this light. I don't need, because I'm going to link him tomorrow. And I'm like, how'd it go? And he was like, bro, you know what? I held strong, but.

it was tough but meanwhile meanwhile i've seen the evidence he was he was rocked on a baby please i'll never stop loving you please And I was like, I shouldn't be seeing this. Yeah, you can't. Yeah, I shouldn't be seeing this. Yeah, you see a boy differently after that. Yeah, it's tough. What's the worst thing you found on someone's phone? Pictures of boys she claimed she didn't have a crush on. Next.

Next. His step-by-step setup of how he was going to cheat on me in AfroNation, plus all the excuses. Nah! Bro. I specifically affirmation. Specifically. He thought it was free time. Free time. All the excuses. All the excuses. Babe, my phone died. Babe, the signal here is trash. Wow. Next. A pic of a dick on his face. He's engaged to a woman. That's a rugby, Donny. You're a straight rugby guy. Found messages of my ex and his mum discussing how he will leave me for another man. Damn.

My boyfriend eating someone else's vag. Nah, the pink ting is the skin tone is the giveaway. Yeah, yeah, yeah, yeah. On first class, the skin tone is the giveaway. That's not me. On a JME. I couldn't, I feel like for me. This is so random. Okay. But on first instinct, the pubes would be a giveaway for me. The pubes? Yeah. If the love of my life was sucking top and it was a picture on my phone and I scrolled, I don't know why.

the pubes would be a giveaway for me. Yeah, I hear that. Also, yeah, obviously the pipe's already in our mouth, so I can't see that. Yeah, I can't compare that. But if the skin touch, the pubes will rock me. Immediately. I hear that sound. In my mind, I wouldn't even need to open the picture to know that's not my cock. You can see it in the mini square. I can see it in the mini square. I'd lose all the cartilage on my knees.

I would stiffen, bro. I'd have rigor mortis. No, that's not my cock. No, that's not my cock. All right. What's the worst thing you found on someone's phone? His own sister's sex tape. I deleted it. He broke up with me. Damn. You have to though. You have to. That's not even like, he's not even angry. He's ashamed. Yeah, we can't continue this. He saved me as hot dog delivery guy.

What? Hot dog delivery guy. Yo! Okay, go. Next. A video of my mates putting a used condom on my face whilst I was asleep. A used condom. Wait. That's disgusting. So man slept, woke up and continue with his life. I have no idea this ever happened. No idea. No idea. And you saw a video of it. No, I would kill all of you. What's the statute of limitations on that? So let's say I've seen it, but at the time, so I'm saying it was in 2023. What can I do at this point?

would have been bliss, you know? Because what can you do? What can I do? It's unfair for you to attack me a year and a half later. It's unfair. Because if you didn't clock it, then why are you vexed now? Yeah, you should have been going on my phone. Yeah, fat. Also fat. And you should have made it back to 2023. Fat.

What were you doing on there? What were you looking for? Yeah, yeah, yeah. What were you looking for? You'd point the finger real quick. I wouldn't have a lick to stand on. The condom thing is washed away. It's washed away. It's under the bridge, bro. Water under the bridge. A used condom. Yeah, that's crazy. On his face!

Yeah, rugby ting again. Yeah, 100% that's a rugby ting. I've got a few more. What's the worst thing you found on someone's phone? A video of a girl getting fisted with the caption saying pussy gauntlet. Wow. Pussy gauntlet. Last one. The screenshot of my screenshot. Tasty. The screenshot of my screenshot.

Yeah, we're fencing. Yeah, we're fencing, we're fencing, we're fencing. Wow. That's scary. That is scary. Yeah, wow. Okay, cool. But yeah, man. Gang, that was funny, bro. That was good. I'm actually, I don't know why, I'm deep in it now. I couldn't see another man's cock in the love of my life. I don't know why I'm obsessed with that, but that would take me out. Yeah, I think that's the worst.

Yeah, because it's so intimate. You want to be there. Yeah, your face is fully there. Yeah, you want to be there. You're in there. Yeah, yeah, yeah, yeah. And you got evidence. Why do you need the evidence? Your memory is not good enough. I need visuals. Would you... Okay. Obviously you're leaving it regardless. Yeah, 100%. But would you feel even worse knowing that she likes to take pics slash videos with him and not with you?

I didn't even think about that. Yeah, of course I feel worse, but I don't even know if I'd make it there. That's like three months down the line, like reflecting type shit. I couldn't be, for lack of a better word, that pathetic. Fair. After what I've been hit with. Yeah. Do you know how much detail we would have had to gone through for me to even make it to a place where I'd be like, why don't you want to do that with me? And even just having to ask is answer enough. Yeah, valid.

yeah you know yeah yeah the fact that you are even asking me why i'm taking pictures of sucking man off and i don't want to do that with you should be answering enough as to why i don't want to do that with you look at you bro not him you're a cry baby

oh it's a shame it's a shame yeah yeah guys girls in the comments below let us know what's the worst thing you found on somebody's phone yeah we could do a potential part three we could juicy we could damn right um you had a question for us i do guys um so everyone in this room loves a bit of music right We do. Just a bit. We love to hear good production. We love when the rapper, singer, whatever is gliding on that beat. Pause. So my question to you guys, if you guys were producers. Ooh.

What would your tagline be? Tagline? I don't know. First of all, I don't know if I'd want the galley voice or the New York rapper voice. Yeah. So, yeah. Can I just say, man, why you guys- Yeah, go on, go on. So mine is galley voice. Yeah, galley voice. Mine is galley voice. Yeah, yeah, yeah. Yeah, American or UK? Oh, American. Interesting. Yeah, yeah, yeah. Snake. Cool. Yeah, why? Yeah. I don't know. This is what you're used to?

yeah i feel like when i do hear producer tags more times american um the only time i hear producer tags is when i listen to like uk rap and it's rare that there is a producer type there's only like foreplay and probably like tsb There aren't that many that I listen to that I hear producer tags. But mine would be in a girly voice like Sensual, Fuego made another one. Fuego made another one. Yeah.

But slower. Quager made another one. On B, okay. Yeah, on B, yeah, something like that. That's what it would be. All right. I don't know, I'm embarrassed even thinking about it. I'm embarrassed, Fyad. I don't know, Fyad. I'm gonna be honest with you. That's fair. That's fair. And the fact that you even had time to think about this and come up with it.

As soon as I asked that question It's astounding to me As soon as I thought of that question I was like I think I know what it would be If I could make another one I don't know bro I know what Ellis' would be Enjoy it or don't. I don't know if you like it. Don't mumble. Don't give a fuck if you don't, man. Do you know what I mean? It's alright, innit? Before Ellis drops a fucking banger. Don't like it, fuck off.

Bro, yeah, to be fair, I have no idea. I remember, do you remember when years ago we had no idea what- Mo Gilligan's first name actually was. And we went on a rant about it. And then he used that as a tagline in a promo video that he was doing for a tour. That shit was lit. That was cold. That shit was fucking lit. That was cold.

that was very cold yeah it was it was too cold yeah so yeah maybe i'd use like i'd probably take like a like an excerpt of like a vid kaios made or something where it's just me saying something funny and then just use that

that's cool that's very cool because it's one of those ones if you know you know yeah yeah you know you know and it's like niche to you so yeah i like that might be simple i'll just keep mine to my tag it's just like that just like predator yeah just remski not girl voice though okay yeah Yeah, straight up. Simples. Remski. Yeah, just Remski. Edis? That would be it. Yeah, that's it. It cuts into the song.

no i don't know i feel like i'd use a snippet of like i don't know the perfect penis bar or something Something, some shit. Some shit. I'd find something on TikTok. That's a really hard question, you know. It is a thinker. Yeah, it is. It's tough, bro. I don't see time to think about it. I could definitely come up with something better. Yeah, same. Yeah. Okay, guys. So we are going to try something real quick.

A lot of people are doing the whole, well, girlfriends and boyfriends are doing the whole bare minimum versus princess treatment. So Fuad and I are going to do a best friends version of what's considered bare minimum or princess treatment. Let's get it. i feel like this could could get techie yeah i don't think so you think we're on the same page i think so i hope so all right cool i think the naysayers one has to be on the wrong page i agree okay

Should we go one for one? Right, so bare minimum versus princess treatment, okay? Liking every one of my Instagram posts. Liking every? Every single one. I think I have anyway. Yeah, you don't have to backdate it, but as and when you see it. Oh, as and when you see it, bare minimum. Gang. Bare minimum. Gang. I don't even think. Anywhere you man post, I don't think I just double tap. Let's go. Yeah, support.

All right, cool. At what point would you stop double tapping? I don't think they will be. Are you talking about like if you continuous posting or like- No, no, no, no. Like at what point, like you are just, I can't like this.

Or if I was wearing jeans with no underwear and you could see the top of my cheek and just the top of the line. I'll put it in the group chat and be like, why did you do this? But I'll still like it. Yeah, my brother! I'll show support regardless, but we'll debrief in the group chat.

Because I don't... And then for the next one, I hope I don't see anything like that again. And if you do, then maybe I won't like that one. Because we've spoken about this and you decided to take actions into your own hands for no reason. Cool, cool, cool. All right, back. Go for it. Buying slash ordering new food. Ooh. Buying slash ordering new food. That's bare minimum. I think that's bare minimum.

Yeah, 100%. Are you on about without asking or you asked me to? No, no, no, no, no. You asked me to? Yeah, yeah, yeah. Yeah, yeah, that's bad. That's calm. Yeah, yeah, yeah. All right. Yeah, we're doing well. All right. All right. Hmm. We'll see how you feel about this one. All right. Laughing at every joke I make publicly in the group chat. Laughing at every joke you make publicly. So I put it in the group chat. Yeah. A joke. Yeah. And you have to laugh. I have to laugh.

Well, you have to make it seem like you're laughing. Or they find it funny. Whether I find it funny or not. Yeah. That's princess. Really? Yeah. If I don't find it funny, why am I laughing? Because you're my friend. And you can see me. it's barren well you're drowning yeah i'm drowning i'm a real i'm a real like if i if i don't find it funny i'm not gonna laugh oh i know because it was a trick question because you never reply neither do you

You're not in our group chat. And Jacob and Toby don't either. That's a lie. You can't say I never reply. No, you never reply when it's not funny. I need... a last resort basically. There. I need a brother on the team who's my last resort. Yeah. So when something gets put in there and I've like, I've shot from space. Yeah.

And I'm drowning here. It's been 10 minutes. It's blue ticked. Everyone's seen it. I also could have seen it last. Okay. I feel like seeing it last and laughing like an hour later is also like. Says you. I would appreciate it. I would appreciate it because you man know I double message.

Because when I am hung there, I will say, swear, say less, cool, fuck all of you. I'll leave the group chat. But then I would have left the group chat before, but I know none of you men would invite me back in. Yeah, because I'm the admin. You're the admin. I created the chat.

Wow! I created the chat. Okay, cool, cool. Would you invite me back in? Of course. Do you drink? If you left, I'll let you swear. Because you left when you're in the court. All right, cool. Say if I, okay. Betterment on Princess Treatment. I get upset and leave the group chat as a statement piece. And you invite me back in, group chat, invite me back in without me asking, princess treatment or bare minimum? Without you asking, princess.

Because you made the decision to leave on your own accord. It's Princess. It's Princess. For sure. Praying for me every night. Prince.

Prince. Yes, man. Yes. Pray for you every night. All right. Cool, cool, cool. I pray for my family members every night. What the fuck? Wow. Okay. Cool, cool, cool, cool, cool, cool, cool. Have you ever prayed for me? Even if it's not a sit down. What do we class as prayer? I would class as prayer as

You've just told me something. I'm in the car. You've told me something. We've come off the phone and I've said, Jesus Christ, please. Okay, cool. Your face is down and you look up and you say, please. Okay, cool. Yes, then I have. I have, I have, I have. I have. After I called the other day, I did. After I called the other day, I did. Replying to texts when convenient. Replying to texts when it's convenient is the most bare minimum thing I think I've ever heard.

But to top that, interrupting your own date to reply to me. Interrupting my own day or date? Date. I think personally it's feminine for me. Because I do that anyway. I like that. I like that. I do that anyway. All right, cool, cool, cool. Yeah, same, same, same, same, same, same. My date is on a level that understands that I'm going to just reply. Yeah, yeah, yeah. All right, bet. Because I'm going to even double down because let's say I'm with you and we're on like a bro date type shit.

and shira hollers me like i'm gonna respond yeah yeah yeah i wouldn't get my feelings if you're exactly depends how much you're replying though i also don't like it when you laugh That bugs me. If we're at dinner or lunch and we're eating and we're having a conversation and then he checks his phone and pisses himself laughing and then replies, I don't like that one bit.

I'm just gonna put my hands up and say it. I don't like it. It makes me uncomfortable. Why? It just bothers me. Because what's so fucking funny? We're trying to enjoy a meal together. What's so funny?

That's so funny. Yeah. Yeah. It bugs me. And you do it a lot. No, I don't, bro. I actually don't. Yes, you don't. You don't. You don't. I'm playing. I'm playing. I'm playing. I'm playing. I'm playing. All right. Is it me or is it you? Yes, you. It's you. Remembering birthdays. Oh, a bit better. No. Okay, cool. I know.

I think I know everyone's birthday. Well, everyone in our group chat. I don't know anyone's. I forget. I'm the worst person with birthdays. Really? I want to say, no, no, I know yours. It's either the beginning or right at the end. I think it's the end. I think it's the 30th. I want to say it's like 30th, 31st. It's the last day of- March? It is March. Which one are you going for? I'm going last day of March. I'm saying last day of March. It is. Yes!

Let's go! Let's go first Now! Yes bro! Yeah, fair Yeah bro 31st of March 5th of August 17th Feb Let's go Let's go man Your go Right Saying you're the strongest person I know every time I open up. Ooh. This episode is sponsored by Ava. Guys. Girls. Real talk.

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Every time. Yeah, every time I open up and say something heartfelt, you have to say, bro, you're the strongest person I know. I think that's princess treatment, but I don't think... i don't think it's princess treatment i also don't think it's berman i think it's somewhere in the middle but if i pick one i would say princess treatment okay so yeah it's princess treatment but you're willing to treat me like a princess

Yes. Yeah, yeah, yeah, yeah. Cool, cool, cool, cool. Gang, gang, gang, gang. Ooh, okay. Complimenting my haircut as soon as you see me. Bare minimum. But I feel like... No, it's definitely bare minimum. But I also feel like I don't do it as soon as I see you, I would definitely say. But I would probably compliment it throughout the day. Okay, that's fair. I also think...

I also think at this point we're in a routine with haircuts. Yes. I get my haircut every week. Yes. You get your haircut every week. We see each other on the same day as every... If Rim gets a haircut, I notice it. Yeah, yeah. Very valid. Same with you. Yeah. Whenever that happens. When did you last him to get a trip? About three weeks. Fair. I prefer it long, so I'm growing it out again. Yeah? Yeah. I'll just do the sides now. I don't cut the top. Okay. Fair enough. That's good, bro.

I get jealous that the corks can like style and stuff. Yeah, bro, I ain't got much. Yeah. I ain't got much. Because like, if you want to start, we're talking about a seven year commitment. If you want to have some flexibility. Yeah, you gotta do, you gotta wait. Yeah. I can have whatever. Yeah. Three weeks. Yeah. That's a new man. Bare minimum versus princess treatment. Shows up for you emotionally and physically. Oh, bare minimum. Bare minimum, bro. The emotional one doesn't happen enough.

In other spaces, I think. What do you mean in other spaces? Like I have friends who are not in our immediate friendship group. And I can see in their friendship group, the emotional availability is not, it's not there. Yeah, I hear you. It's all like, yeah, you're a pussy chat, which is just like kind of guy nature. Male nature. Yeah, yeah, yeah. I wouldn't survive in that email. I'm going to be dead ass with you. I need you, man. I need you, man, definitely emotionally.

I wouldn't survive in those spaces. Oh, I hear it, bro. Oh, I hear it. Yeah. I'll be begging for fights on the weekend just to get it off my chest. Just to get it off my chest. Oh, I agree. Wow. I agree. Okay, cool.

Calling your mom, auntie. Calling my mom, auntie, sorry. Oh, oh, bare minimum. You've done that for my mom and I appreciate that. Cool. You don't do it for mine. Cause she's white. I think so. And I'm not even, it's not even a rate. I think it's just culture. I think it's just culture, bro. It is. No, it is. Of course it is. Yeah, yeah. Of course it is. Because my mum would look at me sideways if you called her by her name. Yeah, of course. So it's like, yeah.

Yeah, it's because she's white, bro. I'm sorry. It is. It's just... Yeah. It's mad. That's mad. No, of course, bro. That's why I asked because I knew that was the answer. And I would only ever ask you because I know you'll be honest. That's fucking funny, bro. Jesus Christ, that's funny. Planned thoughtful hangouts. Oh my God. Can I be honest? Yeah, of course. This is why we're here. That's kind of princessy to me. Okay, why? Planned thoughtful hangouts.

I feel like I'm in a place where I'm acknowledging it shouldn't be princess treatment, but it's never, I've never done it. I think Rem's done it for me. One time. It was sensational. It was also my birthday. I couldn't see that happening on just a day. Fair.

Fair, fair, fair. I do it with friends that I don't, because I think I've told you mine before. I have one white friend called Craig. We haven't done it in a while, but every year, periodically, we used to link every year in Brighton and shit. And like, that was cool. And that was nice to plan, but that's the only time I see him. I don't see him again until the next time we do that. So I think it's bare minimum for people that you're not really in a day-to-day.

If you're seeing people all the time, I think it's not a lot to ask, but it just seems like, damn, man. Yeah, I hear it. I agree. I just wanted your explanation. Fair. If you did it for me, I'd be like, what's this for? Yeah, it's us.

Yeah. Sauce is right. Sauce is right. I think you have something to tell me. You want something from me. Bad news. Yeah. Nothing comes for free. What is it? Fair. All right. Damn. That's an interesting one. Yeah. I'll say princess. Right. Thanking me for the 10K loan. as soon as a painting walks past us? I think if we're talking circa five years ago.

That'll be princess. Okay. No, it'll be bare minimum. It'll be bare minimum. Bare minimum. I think now it's princess. Now it's, you can fight your own battles. You don't need this. Yeah, you don't need my layup. Yeah. You don't need my layup. Yeah. Yeah, you don't need my through ball. If you do, then yeah. All right, cool, cool, cool, cool, cool. I get you, I get you, I get you. Okay, fair, fair, fair. All right, last one from me. Random love you messages.

Okay, for me, that's bare minimum. But I am also aware that I am a minority in that. Okay. No one sends me I love you messages the amount I send to other people. I agree. So I would say that's princess to expect that from people. But I understand that's just something. that i do is it something that is it something that when you feel it in the moment pause you just yeah i have to do it i have to do it when i feel it in the moment because i think i think my thing with it is is that i want

people to know I'm being authentic. So like you could say, oh, I love you, bro. And then I'll say it back, but I'm just replying. So for all intents and purposes, I wasn't going to say it unless you said it. So when it does come to me, I wanna let you know, oh, I was thinking about you in this moment and like, I'm letting you know, like right now. That's why I do it. Fair play. It makes sense. It makes perfect sense. But yeah.

for me bare minimum but overall i think it's princess okay picking me first to be on your team no matter what the sport is no matter yeah i think the caveat is that no matter

So for that, I would say princess. Wow. For that, you said no matter the sport. No matter what the sport is, you pick me first on your team. I would say that's princess, I'm being honest. So victory is more important than you than friendship. That's what I'm hearing. It has to be princess. It is. Because you're happy for me to lose.

as long as you win it has to be princess by we have evidence of it being princess we do go kind he picked me but we were captains we were yeah we were opposite we couldn't pick each other we couldn't pick each other fair we couldn't have

But he was also, he picked you first, right? Sorry? He picked you first, right? But I think you picked first in general. Or did I pick first? No, because you were late. Oh, yeah, yeah, yeah. So you picked first. I picked first. Yeah. And I was the first person picked on Fulad's team. Yeah. Yeah. Bare minimum. What do you mean? I'm saying, yes, it was go-karting. Remy's good at go-karting. But I reckon if you and I are captains, for most things, I don't see you picking.

Anonymous. Over REM. Over REM. Because, yeah, valid because I understand the capabilities and I know REM. Oh, okay. You see what I'm saying? So if it's like, you said any sport. Wait, wait, wait, wait, wait, wait, wait, wait. Let me finish. No, no, no, no. I actually won't let you finish. Let me finish, bro. No, no, because I'm smelling something. Let me finish. No, no, no, no, no, no. Just before you finish, I just want to... Ellis, tag me in here, bro, because it's sounding like...

When I'm the subject matter, it's princess treatment. And he, I just said, I'm pretty sure no matter what it would have been, you would have picked Ren first. And you said, yeah, because I know his capabilities. No, but I was, I was going off. You said.

rem versus anonymous yeah i don't know what this anonymous person can do i said capabilities i'm talking about capability i've known rem for 16 years so i know his capabilities so i would pick him over anonymous so let's say for example i was the captain and ellis was the captain in go-karting i would still pick rem over you because he's better than you and go-karting and that's just a fact okay so for me it's princess treatment all right

Am I wrong? It's your opinion. That's my fact. No, it's your opinion that victory is more important than friendship in that case. Oh yeah, 100%. Yeah, 100%. Fair. At least we know now, isn't it? And you? You'd pick me regardless of the sport. No, but I'm petty. And I want to win. We all know that. 100%. 100%. 100%. All right, cool. getting mad um when they spend time with other friends getting mad for you that's probably bare minimum 100 that's bare minimum for your ad

Getting mad when you're spending time with him is the least I could do. But I wouldn't get mad. So is that princess treatment? I'm confused. Because I wouldn't get mad if he spent... Mad isn't the word. Jealous? I wouldn't be jealous. I think about it. I think about it. Okay, cool. It's not my day today. I see him three times a week and it's fair enough. He can do what he likes in his spare time.

You know, so I take my doubts when I have my doubts Fair enough so yeah so what would that is that princess princess yeah going to mad is princess treatment or jealous apparently is princess princess treatment yeah yeah fair fair okay cool um Cool. If you and Rem spent time together without me, I would be jealous and mad. Why? I don't know. Just nature? Yeah. Because it's double-pronged. Because you're both my boys. And you're choosing to spend time without me.

so is toby to be fair so that was double pronged as well but then oh okay okay okay okay there are multiple occasions not okay let me let me say but there are occasions where You and Rema spent time without me and you and Jacob spent time without any of us. Yeah, get mad. Say something. Shove me around. I shouldn't have to. I shouldn't have to. Where's the invite? I shouldn't have to get there. Group chat.

There for a reason. Yeah, I hear it. I've seen you man do, what's that thing that- Clay pigeon shooting. Clay pigeon shooting. That was for his birthday. That makes it worse. No, it doesn't. Because you didn't get him a birthday present and you didn't get him a birthday present. I got him a birthday present.

I did, that same yes I did. Okay, then I would expect you guys to go and do whatever you booked him to do. Wait, so that was the birthday present? The clay pigeon shooting me and Jacob. Yeah, I bought him that as a birthday present. It still makes it worse that nobody was invited.

why how was that not a group thing i'm not made of money it was expensive but even in an invite to say oh we are doing this you guys can come you're invited to come along and he ought he opted for me to do it with him i paid for a it was an experience for two clay pigeon shooting he could have gone and done it with anyone and you didn't want to just say oh forex rem i've paid for an experience for two

you man should come along and when you might go halves on the experience for two and join us i don't know what the booking system's like it was also it was also in northampton where both of us live That's hours for you, man. Me and him did it on a quick morning. We were there at 9am. We were done by 11. I'll get the train. You can fix your fucking face. I'm listening to the conversation and...

repressing all those memories. I saw the Instagram stuff. It is bare minimum then. Look at the fire in your chest. It's bare minimum to get upset. Clearly it is. It doesn't feel good. Yeah, I won't do it again. Now I know how you man feel because you man make it out like you don't give a fuck and that hurts just as much. I should be posting pictures and seeing where was the invite. This was years ago.

it was actually it was like three years ago when when have i posted pictures and say i don't give a oh no no no no what i'm saying is you're only bringing it up now yeah which makes me feel like for the last three years you haven't given a

That me and him were gallivanting. It's contextual because I remember now because of this question. No, but what I'm saying, when it happened, you didn't say shit. Yeah, because who am I to say stuff? Why am I going to say, where was my invite? Why would I say that? Because... Jealousy, you exposing your jealousy, both of you, lets me know you care. I'm not trying to be that vulnerable. You know what I'm saying? I'm not trying to be that vulnerable. Bro, lay down and spread out. Open up.

Open up and let me in. Bro, I'm being dead ass. You too, Ellis, bro. Open up, bro. I would now. I wouldn't then. I'm a lot more open now. So now we know? Now we know. I wanted to put in a group chat the other day. that we should go for dinner, all of us. We haven't been for dinner in a fucking long time. I'm down. When was the last time? The last time was probably like a year and a half ago. It was like a Toby thing? I think so. Yeah. Yeah. Damn. So we need to go for dinner.

i'm down yeah whenever yeah cool i'm gonna reiterate and put in the group chat for them for the people that aren't here and then we'll go for dinner cool cool i'm excited cool that was um that was bare minimum versus princess treatment i enjoyed that that was it it got catty yeah yeah that was interesting all right gang gang gang gang gang right snatchity snatch snatch

Can I be honest? Oh, no! Can I be honest? For once, don't be. Unless it's- No. Okay, go on. No, it's nothing to do with my diet. Okay. My diet's been fine. Okay. Let me just read you my walking stats of last week. Oh. So we trained twice together last week, I believe, and I played tennis on Friday. So active-wise was less than the week before, but I was still somewhat active. I didn't touch the gym on the weekend.

And I'm livid at myself. Absolutely livid at myself. But my last week's average for walking was 7,235 for the week. The week before that was 15,000. Damn, that's half. And the week before that was 12,000, 12 and a bit. So yeah, last week wasn't good for me in the walk. Yikes. Yeah, it's, I don't know what happened with me. I actually don't know what happened. And I realized I was falling off.

like midweek and i think no i think that was thursday i think i went to the gym on thursday and then i had um tennis on friday i was thinking okay back in it back in it active on the weekend and then i don't know what happened i think i didn't sleep well on one of the days and i think it just charged my day because i had my recovery was so low i think four days in a row i was in amber

four days in a row and i was thinking yeah i'm not i'm not with it yeah i'm not with it so this week i'm going double time i bet this week i'm going double time i just needed that transparency and let everyone know i fucked up last week this week i'm going double time i appreciate that yeah um yeah my i can't even critique because my steps were really bad last week um

gym wasn't as good. And over the weekend, I was desperate to get in there. I had to miss both days. I was supposed to go on Saturday morning, something came up, I couldn't go. And I planned, planned, planned to go later on in that day.

And by the time it was available for me to go, it was already six o'clock in the evening. I was streaming that night. I was like, it's not going to happen. So Saturday got charged. Yesterday, again, I planned to go and then I needed to help my brother move house. So I spent my whole day helping him.

Again, because I wanted to wake up early and get ready for work and all this kind of shit. I was like, again, if I'm going to go, it's like six, seven o'clock in the evening and it's going to fuck up everything. I hadn't cooked dinner or whatever. Oh, and also because I was having my brother all day, I didn't eat.

I had a protein shake and a protein bar during the day. I didn't eat until like eight o'clock at night. I was like, I can't go gym. And I thought the moving and all that kind of shit would get my steps up. I finished on 4,000. Damn. I've been moving. Yeah, I'm gushing with sweat. Yeah, that's annoying. But one thing I will say is, guess where I was at 6.30 this morning. You were in the gym. I was in the gym.

Okay. I was in the gym. Kudos, props. I obviously messaged you yesterday saying, I can't train with you today because I've got a... Oh, it's so annoying. I drove off the seat. I obviously drove in this morning. I have to get my car today. And these fuckers, they're like, you have to get the car and it has to be today.

So they bailed me like, oh, your car's ready on Monday. So excited, blah, blah, blah. I was like, all right, bet. I'll pick up on Tuesday. I'm working on Monday. He was like, mm-mm, has to be Monday. I was like, that doesn't make sense. That doesn't make sense. Leave it. Just leave it. Put the, like.

Put the keys under the wheel or something. I'll pick it up. He was like, no, it has to be a Monday before they've got this weird handover process. I was like, I'm going to be working, bro. So I was like, all right, what's the earliest I can pick up on Monday then? He said two o'clock in the afternoon.

I was like, bro, what are you doing to man? It's so inconvenient. Bro, it's a Monday. Everyone's at work. What did you expect? And I was like, all right, I'm going to send someone. I said I was going to send Jack to pick it up. He gave me some long processes of how I can do that. I was like, all right, I'll deal with it, deal with it. Jack, I'm fucking holiday. So...

I had to drive down this morning and then we're doing this and then I have to drive immediately after this or after our meeting, I have to drive back, pick up the car and then I have to drive back again later. So.

Basically, I knew I wasn't gonna be able to train today. And that was bugging me and I had two days over the weekend where I'm like, I'm not gonna be able to train. So set my alarm, six o'clock this morning, was in the gym by 6.30, trained my ass off, got home, showered, prepped, everything, boom. Out the door on time. Proud of you, well done. Thank you, bro. I was really happy about it. Well done. I was gassed. Good motivation. Thank you, bro. I also checked something. My whoop age.

whoop age yeah check my whoop age it gave me um it gave me an option to check my age my biological age according to the whoops that's 32 years old nice shaved off two years shy shaved off too yeah and i'm hoping um we're halfway through snatch now yeah um by the end i want to get it down more nice i don't know if that's possible in that kind of time we don't know because you yeah you just saw it i just saw it and just decided yeah that's what i'm doing yeah um but

I know I can do better and I know I can go harder. Pause. Same. I'm taking it up a notch now on you, man. I'm being dead ass. This is the latter half now. I have to take it up a notch. I'm taking it up a notch, you man. Like I'm getting really fucking serious now. Agreed. Rem, how serious have you been? I feel like you've been probably pretty serious. I've been very serious because the exercises that we chose to do in the fitness test are not typical exercises. Yeah.

The way to show improvement in the fitness test at the end, in the name of specificity, You have to repeat those exercises. You can't go through the 60 days and not do those exercises. So, yeah, I've been, yeah, goblet squatting, dumbbells, increase the weight, make sure that reps are still explosive. pull-ups all the time i never do pull-ups but it's part of fitness test so it's been a good way to encourage that and bring that back into training um and yeah just again strength training bench

as much as I can. It's failing all over the place. If you can beat that goblet squat, I will eat my hat. You did one for one, bro. Yeah. One for one. I might. I might be able to. You might have to get like an extra rep in there, man. Yeah, that's all I need. That's all I need. I am happy with what I got at the beginning. Yeah, I'm taking it from this point. I have obviously been taking it seriously, but from this point on, like little things like...

Little things about me being like, oh, I said my brother yesterday I didn't eat. Not happening again. Like even to the point where if I have to go to McDonald's and just order burger patties without the fucking bun. I will do it. I need to do what I need to do to get shit done, bro. I'm just not getting it done. And this whole, like, oh, I got 3,000 steps yesterday. Cool. I checked that before bed. I could have put my shoes on and gone. I decided not to. I was like, no, no, I didn't get it.

went to sleep i don't deserve sleep yeah i don't deserve sleep i didn't earn it yeah yeah yeah yeah yeah i'm locked bro yeah okay so exactly how it was today where me messaging me miss i'm so happy that me messaging yesterday being like i can't train tomorrow yeah

was enough for me to be like, tomorrow morning, the only way I'm getting a session in is if I go at fucking dick at the clock tomorrow morning. And old James would have been like, not doing it. I'm washing that off. Nice. Very proud. I do have one. thing to say. Obviously last week you told me how the community were bullying me. Saying that I've never tasted top 100. Yeah, you said you've been sleeping all week. Yeah, sleeping all week. So it turns out top 100 is purely based on strain.

Yeah, yeah, yeah. Yeah, I didn't know that. I thought it was a, for some reason I thought it was a combination of all the stats. Oh, okay, okay. It's purely Australian based. Yeah. Because I checked my, I was top 20 in recovery. top 100 in sleep yeah so from on that day i was like oh this is gonna be a piece of cake turns out it's just strain based yeah um there's some dogs in there yeah bro

At the time, I was like 270th. And I was like, in real time, I'm going to get to top 100. And I told you, I went to, I feel I couldn't train. I went to gym by myself. And you, man, I... I gave her everything I had. I gave her every single inch of me. I couldn't do it. Bro, I uploaded a picture of my t-shirt was much too mad. At the end of the session, I was on the assault bank like this.

Hanging on, bro. I couldn't give any more, bro. And I did not break top 100. I just need to do activities that benefit Australian, like paddle, tennis, sport-based shit gets me going, bro. If I can play some basketball.

paddle, even when we did skateboarding that time, my strain was through the roof. So I need to start doing shit like that, that actually, like sports apparently are my forte when it comes to strain. Gym based stuff, as essential as it is, is not getting my strain going. So if I'm gonna break top 100 this week.

i need to play a spot do you have a apart from paddle which i know you can you play like locally um would you play ball anywhere because i know you used to go play ball with jay but you uh i used to play in the phantom with jay that's charged that was a team when we charged that because they're a bunch of weirdos um um that's not true that's rude um

I played with Rem a couple of times, but he literally lives in Mordor. And it took me and Jay three and a half hours to get there. Justin invited me the other day. I don't know what days he plays. So potentially. Yeah, he posted it. I think it might be a Friday. I could be reaching. I've been posting it. Friday's not cute. He wants to run, run, you know? Yeah, he messaged me the other day on about an IRL stream run. Yeah, he's talking about content. Yeah, yeah, yeah.

Like everyone IRL streams it. I'm down. I'm down. It's whatever. It's whatever. He best lock that out for the public because I'm not going to have people smack me up. He best lock those doors, bro. But yeah, I'm down for that. But yeah, I'll speak to Justin today about playing ball. If not, it's going to have to be a paddle ting. Unless my friend wants to invite me to play tennis. I would love to play tennis. For real? Yeah, 100%, bro. Yeah, we can run tennis. Okay, going. What day? What day?

I'm trying to... TBC. Yeah, fine. That's fine. TBC on the tennis. I would love to play tennis. All right, gang. Cool. But that's, yeah, that's it for me. and just before we move on guys if you want to make it difficult for me to break the top 100 you can try your absolute best go to join.whoop.com forward slash sng and join the snatched in 60 community over there the code is on the screen and in the description as we speak so enjoy that

We're having a great time. And yeah, I'm feeling sexy. We had the recovery episode come out this week. And that was needed. It was. That was needed, bro. It was needed. Yeah. Yeah, we got. Justin to blur out our torsos because, yeah.

These men have been asking for skin for five years and there's no way they're just going to get it on a whim because we happen to be getting an ice bath. Not happening, bro. You got to earn that. You don't get it on accident. You have to earn that. And my body's not peak physique yet. Yeah, yeah, yeah. catching me on week four what's the point yeah it has to be at the end yeah man yeah man that's gonna be the end um anyway

join.whoop.com forward slash smg get involved there and now if you are involved and you're enjoying it and you're I know a lot of people in the comments in the in the community chat on whoop are always struggling with One, the recovery. Two, the sleep. And just like the aches and pains from trying to hit the strain every day. So guys, the reason that we're part of the Heights is so that we can help you sort all of these issues out, okay? So first things first is the Heights vitals.

um they've got a million and one things in there but one of the main components in there is they have a very healthy dose of vitamin d as well as omega-3s so omega-3 is one of the is is actually um the most natural anti-inflammatory there is. Or the most effective natural anti-inflammatory there is. It's also incredibly good for brain function, as everybody knows. So if you're merking yourself on strain, for one, when you're trying to smash strain every day, obviously you're...

Buddy's going to... catch a bunch of soreness and inflammation that can also affect when that's too much it can affect your sleep which which affects your recovery which means just your exercise is going to be shit in the next day you're not covering properly so instead of dosing yourself with ibuprofen which is incredibly bad for your gut and just bad for you in general. Omega-3 is like the best natural anti-inflammatory product there is.

Vitamin D is also amazing for boosting your immune system. So again, when you're smashing the strain every day, your immune system can take a hit because your body is suffering. And yeah, so make sure you get a healthy dose of vitamin D and omega-3, which you can get. in the height vitals next sleep and recovery magnesium so magnesium is essential

Fu had a newbie when it comes to magnesium, and he understands that when you take it for the first couple of days, you get some intense dreams. You sleep like a baby. Intense dreams for the first couple of days. They're 4K. They're 4K. Yeah, bro. Yeah, that's when you know it's working. But yeah, the first few days, you're going to have some pretty intense dreams. Not necessarily bad dreams, just intense fucking dreams. Intense, yeah. You feel like you're there. Oh my God.

And it makes me laugh that whenever people jump on the magnesium, because Megan mentioned to me the other day, she was like, oh, how do I know if the magnesium is working? Because she has bad sleep in general. And I was like, well, eventually your sleep will get better. But...

the first couple of days you should have some like intense dreams. And she messaged back all caps. I've been dreaming. She was like, James, I've been dreaming. I was like, yeah, bro, there you go. There you go. It's working.

um so magnesium is not only good for helping you sleep but also the main thing is it helps you stay asleep so again if you're if you're smashing out the whoop and you're seeing every day that your sleep is not good and your recovery is not good make sure you jump on the magnesium i promise you it will help third and finally is the

biotic. You already know that your daddies are intolerant to damn near everything. Literally, bro. And there's nothing worse than when I have a dairy and yeast infection and I'm just a mess. I'm a bloated, silly, little, ugly mess. And there's no point working this hard to be a little painting if you're just going to be a silly, ugly, yucky pig. A bloated little pookie do. Because you can't keep your fingers out your mouth.

Licking it all. Licking it all up like a slut. So anyway, gut health research shows is just like in like a direct bro it's too key is a direct factor in terms of longevity um your digestion is important everything's like that it's positive obviously jump on the biotic as well so again guys we've taken care of you you belong to us let us look after you let us treat you to something nice

So head over to height.com forward slash snatched. There's a cheeky discount on there and load up on all the supplementation. I promise you. Your recovery is going to be better. Your sleep is going to be better. Your strain is going to be better. You're going to feel less sore. Your gut's going to feel better. Let's take care of you from there. Right, guys, we're going to charge the episode to there. No daddy fantasy today.

Let me breathe. Let me breathe. We've just finished Fourth Wing, well, the Empyrean series. We're going to jump into A Court of Thorns and Roses. Let me breathe with it. And we'll be back to you next week. Love, love, love. Hey, guys, it's Kumail Nanjiani. My new stand-up special, Night Thoughts, premieres December 19th on Hulu. I promise you're gonna laugh. I am an immigrant. I am. Are there any other immigrants here? Okay, what you can't do is point at someone else.

That wasn't my call. If it wasn't my call, terms would not apply, but it's not my call. Terms apply. Even though severe cases can be rare, respiratory syncytial virus, or RSV, is still the leading cause of hospitalization in babies under one. RSV often begins like a cold or the flu, but can quickly spread to your baby's lungs. Ask your doctor about preventative antibodies for your baby this season and visit ProtectAgainstRSV.com.

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