A Guided Reflection on Mind Reading
Jan 14, 2025•7 min
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Episode description
Mind Reading is a cognitive distortion that assumes what others are thinking,feeling or what their reasons for behaviour are. It leads to much misunderstandings and damages relationships. The audio aims to offer you a pause and ways to reframe your thinking so you can lead a life of ease and efficiency. Your relationships deserve your direct communication and your mental landscape deserves clarity.
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