Should I Delete That? - podcast cover

Should I Delete That?

Alex Light & Em Clarksonshows.acast.com

In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…


OUR BIGGEST EVER LIVE SHOW IS COMING TO EDINBURGH ON 3RD SEPTEMBER 2025! For tickets and more information head to SIDTlive.com

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Is It Just Me: Do lemons cure anxiety?

In this week's IIJM, the girls discuss emergencies abroad, body conscious therapy and buying loo roll... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Jun 28, 202323 min

Q&A with The Sex Doctor

This week on the podcast, the girls are joined by Dr Karen Gurney AKA The Sex Doctor on Instagram. She answers your questions about mismatched libidos to waning desire, and enlightens us with a few new terms – blue labia, for example! Follow Karen @thesexdoctor on Instagram Buy Karen’s book, Mind the Gap, here Free resources to improve your sex life: https://thehavelockclinic.com/resources/ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited...

Jun 25, 20231 hr 2 minEp. 76

Is It Just Me: I'm gonna get a big Thai

In this week's IIJM, the girls discuss loggy logs, staring at the dentist and refusing chivalry... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Jun 21, 202323 min

Life after cancer with Georgie Swallow

This week, the girls are joined by creator, cancer survivor and close friend Georgie Swallow. At 26, Georgie was diagnosed with stage 4 Hodgkin Lymphoma. Without any time to think, she had to jump into chemotherapy to save her life. The only way to get through the exhausting and devastating process was to remain positive and power through. Now, after a second diagnosis and treatment, Georgie is living life at her healthiest. However, this doesn’t mean that cancer doesn’t still cause her daily is...

Jun 19, 202353 minEp. 75

Is It Just Me: Laughed at a funeral

In this week's IIJM, the girls discuss their dream homes, the embarrassment of treading water and answer a listener's question about death (promise they get into it once they got the uncomfortable giggles out of the way!) Megan Rose Lane 's book recommendation on the subject is Dying to be Me by Anita Moorjani Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for mo...

Jun 14, 202333 min

90210 and beyond with Shenae Grimes-Beech

This week on the pod, the girls chat to actress and content creator Shenae Grimes-Beech. Shenae shot to fame on 90210, after featuring in the tv show Degrassi in her native Canada. Shenae was alone in Hollywood, navigating her late teens, and grappling with misinformation and harassment from the tabloid press. This newfound attention caused rifts within the cast and meant that she felt more alone than when she arrived to the States. Shenae shares her story, smashes the misconceptions invented by...

Jun 11, 202357 minEp. 74

Is It Just Me: RIP to the girlboss?

In this week's IIJM, the girls discuss noughties fashion faux pas, fake tanning and whether girlbossing is good for one's health... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Jun 07, 202332 min

The price women pay to be good

This week on the pod, the girls talk to author, podcaster and former chief content officer of goop, Elise Loehnen. Elise has co-written twelve books, five of which have been New York Times bestsellers, and Em and Alex are joined by her to discuss her latest, On Our Best Behaviour: The Price Women Pay to be Good. Why can women rarely recover from their failures? Why is the patriarchy so devastating to boys and men? Elise shares her manifesto, which argues that the seven deadly sins (lust, glutton...

Jun 04, 20231 hr 14 minEp. 73

Is It Just Me LIVE: Lazy eyed boobs

In this week’s Is It Just Me? the girls are back with their amazing live audience to dive into some breathtaking embarrassing stories, and share some wisdom around body positivity with summer approaching. Thank you to all of those who came to the show, we're looking forward to doing more in the future! Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced by Daisy Grant & edited by Hattie Moir Music by Alex Andrew Hosted on Acast. See acast.com/privacy...

May 31, 202355 min

Charlie Craggs: ‘Trans rights and women’s rights can co-exist’

In this week’s episode, Em and Al are joined in the studio by Charlie Craggs, a British transgender actress, activist, and author from London. Charlie talks about her recent experience in court, where she was fighting a trans hate crime. She talks about how she was misgendered in court, and how the court handled her case by letting her attacker off, and what message this sends. From this, Charlie is setting up free self defence classes for trans women, to ensure other trans people feel safe in p...

May 29, 20231 hr 7 minEp. 72

Is It Just Me: The plight of the plumber

In this week's IIJM, the girls discuss some constructive feedback, making friends as an adult and plumbing. Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced by Daisy Grant and edited by Hattie Moir Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

May 24, 202323 min

Is this normal? with Gynae Geek Dr Anita Mitra

This week on the pod, Alex and Em are joined by none other than the Gynae Geek herself: Dr Anita Mitra, who is on a mission to make it less scary to own a vagina. Anita answers a bunch of your questions: from discharge to pap smears, cysts to douches and answers the most important question of all: 'what's the weirdest thing you've found up someone's vagina?' Anita shares how to advocate for yourself at the doctors and how to really get to know your own vagina. Follow Anita on Instagram @gynaegee...

May 21, 20231 hr 13 minEp. 71

Is It Just Me: Faked it til I maked it

In this week's IIJM, the girls discuss Irish twins, Bill Nighy and covid testing... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

May 17, 202329 min

What is a Saturn return? with Caggie Dunlop

On this episode, Alex and Em are joined by Caggie Dunlop, who you may recognise from the earliest iteration of Made in Chelsea. Caggie's late twenties were a mixture of confusion and instability, seeing her friends settling down and having babies just as her life seemed to be at its most turbulent. Then she was introduced to the astrological concept of Saturn returns, which made her understand she wasn't alone in her discomfort. Now, with a podcast and a new book dedicated to Saturn returning, C...

May 14, 20231 hr 8 minEp. 70

Is It Just Me: Do it with gousto

In this week's IIJM, the girls discuss breast reductions, sexual shame and gym knickers... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

May 10, 202331 min

'I didn't know I was pregnant until I gave birth'

This week on the podcast, Em and Alex chat to Marla McEntire. Her pregnancy was not traditional by any stretch, most notably because Marla actually had no idea that she was pregnant. She only found out 40 weeks into her pregnancy, when she went to the bathroom and after pushing, she realised a baby was in the toilet! This is Marla’s baffling, incredible and heart-warming story… Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Gra...

May 07, 202352 minEp. 69

Is It Just Me: I'm going straight for the breast

In this week's IIJM, the girls talk wine gums, breast milk and the male gaze... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

May 03, 202330 min

Mama's Still Got It

This week on Should I Delete That? Em and Alex are joined by model, content creator and wearer of tiny hands: Louise Boyce! When Louise started her instagram to aid her modelling career, she never thought that hilarious videos of her impersonating a toddler with a high pitched voice effect and tiny plastic hands would be what catapulted her professional life. Now, three kids later, almost half a million instagram followers and a book being released in June, Louise shows that Mama really has stil...

Apr 30, 20231 hr 9 minEp. 68

Is It Just Me: The British's

In this week's IIJM, the girls discuss queuing, hyper wipers and what's been giving Al the ick lately... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Apr 26, 202331 min

Blame it on the Moon: Understanding Astrology

In this week's episode, Em and Alex are joined by astrologer Francesca Oddie. Francesca shares her journey into astrology and explores what Em and Alex's birth charts say about them. As avid listeners will be well aware, Alex is a skeptic of astrology, can Francesca persuade her of the power of the stars? So, whether you are a cynic or a fanatic, you're sure to take something from this episode! Follow Francesca on Instagram @francescaoddieastrology Follow us on Instagram @shouldideletethat Email...

Apr 23, 20231 hr 29 minEp. 67

Is It Just Me: Mystical wolves and lizards

In this week's IIJM, the girls talk about athletics, horse racing and whether Alex is in fact down with the kids... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Apr 19, 202336 min

Dropping filters and cultivating confidence with Sasha Pallari

This week on the pod, Em and Alex are joined by Sasha Pallari. Sasha is an influencer, YouTuber and the creator of #FILTERDROP, a hashtag and movement on instagram dedicated to showing real skin. Sasha also took this movement to the Advertising Standards Authority in order to prevent make up and skincare brands from advertising with filtered skin, and she won! Sasha talks about her journey with confidence, and how #FILTERDROP and theatre have helped her along the way… Find Sasha on YouTube, Inst...

Apr 16, 20231 hr 11 minEp. 66

Is It Just Me: The whole of the moon

In this week's IIJM, the girls talk about the end of the ick, the Kardashians and why you should always wear pyjamas... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Apr 12, 202337 min

Healing things we're ashamed of with Megan Rose Lane

This week the girls are joined by mentor, coach and Instagram icon Megan Rose Lane. Megan shares her incredible wisdom, with a particular focus on the shadow self and what that means to her. She explains that all growth and understanding, whether with oneself or others, comes first from compassion. Follow Megan on Instagram @megan_rose_lane Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acas...

Apr 09, 20231 hr 14 minEp. 65

Is It Just Me: No worries if not x

This week, the girls talk men's egos x sex toys, how to conduct oneself in a whatsapp group and how to deal with weight talk at the doctors... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information....

Apr 05, 202338 min

Mental health, body image and lots of lols with Austyn Farrell

This week, the girls have possibly their funnest interview yet! They sit down with content creator, choreographer and dancer Austyn Farrell. During the first lockdowns, Austen starred in some incredible viral videos that showed him entertaining his neighbours and anyone who happened to walk past. His videos even caught the attention of Kim Kardashian, who shared his impersonation of her on her own socials! Austyn has been a beacon of joy and light on the internet, despite sometimes struggling th...

Apr 02, 20231 hr 11 minEp. 64

Is It Just Me: Sitting on a wall eating an egg sandwich x

This week, the girls get a follow up from some previous advice they gave, discuss what it's like to go for a wax and the collective Millennial fear of Gen Z... Tickets for our next live show at The Podcast Show in London can be found here: https://tourlink.to/ShouldIDeleteThatTPS (pre-sale Thursday 30th March, on sale from Friday 31st March) Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Aca...

Mar 29, 202335 min

'It's my body, why do you care?' with Tess Holliday

This week on the pod, Alex and Em are joined by none other than the ICONIC Tess Holliday. Tess is renowned for her modelling career; as a plus-size woman she has been a role model for many, and has garnered a lot of attention, unfortunately not all of it positive – Piers Morgan, we're looking at you! In this episode, Tess opens up like never before about her relationship with her body, notably her anorexia diagnosis and how it feels to get older in the public eye. Follow Tess on Instagram @tessh...

Mar 26, 20231 hr 11 minEp. 63

Is It Just Me: Knowledge is power

This week, the girls discuss balloon animals, misheard quotes and slugs... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Mar 23, 202325 min

Alasdair Gill: How My Late Dad Saved Me From Addiction

This week on the pod, Alex and Em are joined by chef and writer Alasdair (Ali) Gill. Ali and Em - whose parents were close friends - have been mates for years. Ali’s late father is the renowned journalist, author and critic A. A. Gill. Like his father, Ali has suffered with addiction, which led him on a journey to rehab; it was there, during his recovery, that he sought comfort in his father’s memoir, which details his own struggles with alcohol. Though this moment came after his father’s death,...

Mar 20, 20231 hr 14 minEp. 62
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