Fasting: What’s the Skinny?
Oct 26, 2019•9 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Fasting diets are all the rage right now and health-fluencers claim it can help you burn fat and lose weight. So what does the science say? We speak to nutrition researchers Dr Krista Varady and Dr Courtney Peterson. To learn more, search for "Science Vs" in the Spotify app.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android