Can Melatonin Help You Sleep? - podcast episode cover

Can Melatonin Help You Sleep?

Aug 19, 20237 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Not sleeping enough turning you into a monster? Can taking melatonin help? We speak with circadian scientist Prof. Russell Foster. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the best experience, listen in Metacast app for iOS or Android