Short Black with Sandra Sully - podcast cover

Short Black with Sandra Sully

Network Ten10play.com.au

Join award-winning 10 News First journalist, influencer, campaigner and author Sandra Sully as she talks to inspiring women from all walks of life.

Sandra finds out what makes these women tick, what keeps them up at night, and what really matters in a series that is at times funny, at times heartbreaking, but always real.

Listen to candid conversations with women you’ve heard of, and women you need to hear about, as they open up about their lives, struggles and triumphs.

Short Black. Good women, great chat!


Season 5 & 6 Photo Credit: Jeremy Greive

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Annabelle Chauncy OAM

Annabelle Chauncy was teaching English in Kenya when civil unrest saw her evacuated across the border to Uganda. What she found there was a community of people with a desire to learn and grow, and from that the School For Life Foundation was born. That was 15 years ago, and since then Annabelle has dedicated her life to helping children, and adults, reach their full potential. How hard was it to build a school in a foreign country? And why was she carrying wheelbarrows full of cash around Africa...

Jan 29, 202434 minSeason 6Ep. 4

Gail O'Brien AO

Gail O’Brien AO has been a health professional for 40 years. Originally trained as a physiotherapist, she is now executive director of the Chris O’Brien Lifehouse centre in Sydney where she also works as a patient advocate. Gail’s husband, renowned head and neck surgeon Chris O’Brien, had a dream of opening Australia’s first fully-integrated and comprehensive cancer centre. Gail played an integral part in realising his vision after his death from brain cancer in 2009, and last year Chris O’Brien...

Jan 15, 202443 minSeason 6Ep. 3

Yolanda Saiz

There’s a lot more poverty in Australia than people realise, according to Yolanda Saiz. And she should know. As CEO of the St Vincent De Paul Society in New South Wales, Yolanda sees first-hand every day the toll the current cost of living crisis is taking on everyday Australians. One of the largest providers of homeless and domestic services in NSW, Vinnie’s is now more needed than ever, with a staggering one in three people turning to the organisation for help. And with a high number of the pe...

Jan 01, 202440 minSeason 6Ep. 2

Tara Moss

Tara Moss had it all. A former model and the successful author of 14 bestselling books, hers was a glamorous life. Until eight years ago when she was struck down by Complex Regional Pain Syndrome, a debilitating chronic pain condition for which there is no cure. She was told by numerous doctors that she would never recover, that being wheelchair bound and unable to do anything by herself was the way it would always be. But Tara has never been one to resist a challenge and now, after eight long y...

Dec 18, 202345 minSeason 6Ep. 1

Women in Media

Sandra had the privilege recently of being the Master of Ceremonies for the first day of the Women in Media conference held in Sydney. The day was a source of great inspiration, with an array of remarkable speakers, and here are some of Sandra's highlights. First we hear from Taryn Brumfitt, whose 10-year campaign into body positivity resulted in her being named the 2022 Australian of the Year. You can find out more about Taryn’s Body Image Movement here: https://bodyimagemovement.com . Later th...

Oct 02, 202343 minSeason 5Ep. 16

Jelena Dokic

Jelena Dokic had a phenomenal tennis career. But it was what happened off the court and her decision, years later, to talk openly about the abuse she suffered at the hands of her father that has seen her constantly in the public eye. Having been raised to be silent, Jelena found her voice six years ago and wrote her first book, Unbreakable . Since then, she has made it her mission to speak up for those who can’t. There is no denying her courage, her tenacity and her drive to open up the conversa...

Sep 19, 202338 minSeason 5Ep. 15

Sally Dowling SC

Sally Dowling SC is the first woman to be appointed Director of Public Prosecutions for New South Wales. Sally is only the fourth person to hold this role, and one of only a few female DPPs in Australia. Previously she served as a Crown Prosecutor and was appointed Senior Counsel in 2013. In that role she appeared as lead counsel in more than 300 appeals in the High Court and the New South Wales Court of Criminal Appeal. Two years into her 10-year term, she sits down with Sandra to talk about th...

Sep 04, 202341 minSeason 5Ep. 14

Kristina Karlsson

Despite the challenges and setbacks she has faced over the last few years, including seeing her beloved business collapse not once, but twice, Kristina Karlsson has managed to find a new sense of purpose and passion. Previously known for revolutionising the stationery world through her successful Scandi-inspired company kikki.k, Kristina has come bouncing back with even more determination and a new venture that encourages us all to live our Dream Life. She talks Sandra through what she describes...

Aug 21, 202331 minSeason 5Ep. 13

Christina Hobbs

On average men in Australia retire with a lot more superannuation than women, about 35% more. That’s a staggering amount. But it seems that money is still a taboo subject, and most women would rather talk to their friends and colleagues about sex than about their finances. Someone who is trying to break that taboo is Christina Hobbs, who has made it her mission to make us better with our money. Christina is the CEO and co-founder of Verve Super, which is Australia’s first ethical super fund esta...

Aug 07, 202342 minSeason 5Ep. 12

Dr Karla Lopez

Dr Karla Lopez is a forensic psychologist and is currently using her skills to track down fugitives on the Australian version of the popular TV show Hunted. But what does a forensic psychologist do? Karla and Sandra tackle a range of topics from Australia’s youth crime crisis to AI to coping mechanisms, as well as her top tips for staying safe – and keeping our children safe – online. And what are the things we do that give us away every time? Are we really creatures of habit? Karla knows what m...

Jul 24, 202347 minSeason 5Ep. 11

Mary Konstantopoulos

It’s all about Mary today! Mary Konstantopoulos is a passionate advocate for women in sport. Ten years ago she founded sport media company Ladies Who League, and since then she has broadened the conversation with Ladies Who Leap, Ladies Who Legspin, Ladies Who Lineout and Ladies Who W-League. She’s also a lawyer and sits on the board of Hockey Australia. Mary opens up about dealing with the pressures of social media, finding the courage to tackle the difficult issues, and levelling the playing f...

Jul 10, 202340 minSeason 5Ep. 10

Maryjane Schwenke

Returning to Australia a decade ago, Maryjane McKibbin-Schwenke saw many changes. With her husband Fred she established the Matavai Cultural Arts Centre in Sydney to promote community and connection to Pacific culture, helping people of all ages learn about themselves and their history through dance and music and sharing stories. As well as strengthening identity and confidence through cultural arts Maryjane is a strong advocate for issues that affect the Pacific community both in Australia and ...

Jun 26, 202338 minSeason 5Ep. 9

Andie Halas OAM

Andie Halas is one of the unsung heroes of the fashion industry. With fashion waste continuing to be a massive issue worldwide, Andie saw the potential in giving unsold clothing that would normally end up in landfill to people in need – providing the most ethical solution to fashion excess. Just over a decade ago she set up Thread Together to make that happen in Australia, giving those in need the dignity and choice to get on with their lives by giving them access to new clothing. Fast forward t...

Jun 12, 202339 minSeason 5Ep. 8

Dr Manasi Mittinty

Dr Manasi Mittinty’s interest in pain management and living with pain started as a child, after suffering an accident which left her with third-degree burns and ongoing chronic pain. Dr Mittinty now leads benchmark research in a number of key areas including developing scales for improved assessment and management of chronic pain for Indigenous Australian communities. She talks to Sandra about what Western civilisation can learn from studies like these, the spiritual connection between pain and ...

May 29, 202333 minSeason 5Ep. 7

Kat Stewart

Kat Stewart has been a familiar face on Australian stage and screen for a number of years now. The award-winning actress is probably best known for her roles in the television series Offspring, Underbelly and Five Bedrooms, which is just starting its fourth season . But who is Kat Stewart when she’s not being someone else? Kat opens up to Sandra about the fame game, the pain of losing her mum, and the importance of telling women’s stories. Hosted on Acast. See acast.com/privacy for more informat...

May 15, 202337 minSeason 5Ep. 6

Josie Clarke

Josie Clarke is a true force of nature. She’s on a mission to give people from regional and rural areas with a disability a voice, and create opportunities for them to be able to work in the agricultural industry. Josie’s dad became a paraplegic as a result of an accident on the family’s farm when she was five and it was this, together with the realisation years later that there was a lack of disability support groups in the ag industry, that led to her founding Ability Agriculture. Her dream is...

May 01, 202331 minSeason 5Ep. 5

Dr Kirstin Ferguson AM

What kind of leader are you? Do you lead with your head or your heart? From joining the Royal Australian Air Force at 17 to being acting chair of the Australian Broadcasting Corporation, Kirstin Ferguson has learnt a thing or two about what it takes to be a good leader. Kirstin, an author, company director and columnist, talks to Sandra about how you can work out your own leadership style, what the attributes of a great leader are, the importance of perspective, and why it’s not just how you are...

Apr 17, 202340 minSeason 5Ep. 4

Faith Agugu

Faith Agugu could never understand the negativity surrounding ageing for women in Western society, especially as in her native Africa the oldest person is always the most revered. She decided to do something about it, and Silver Sirens was born. Silver Sirens is all about redefining ageing, and provides a platform for women to rewrite this negative narrative and redirect energy to themselves. In this frank, funny and honest look at ageing, Faith talks to Sandra about topics including what she’s ...

Apr 03, 202336 minSeason 5Ep. 3

Buds & Beads

You could say Buds & Beads was born out of love and friendship. Founders Jo Thomas and Karina Barry have been best buddies for more than half their lives and, when the opportunity presented itself, jumped at the chance to try something new. Launching the business in late 2022 with a range of 17 loose-leaf teas and three sparkling, their sparkling tea is the first of its kind in Australia and is already winning awards. They talk to Sandra about everything from choosing the right tea varieties...

Mar 20, 202338 minSeason 5Ep. 2

Rosemary Kariuki OAM

Welcome to Season 5 of Short Black! Rosemary Kariuki’s joie de vivre is infectious. She is so vivacious it’s hard to believe that she fled her native Kenya to escape from family abuse and political unrest. Now happily settled in Australia, she is the Multicultural Liaison Officer for NSW Police and spends her time helping migrants overcome situations including isolation, financial stress, domestic violence and, of course, language barriers. Her remarkable work in this field has led to her being ...

Mar 06, 202329 minSeason 5Ep. 1

A Message From Sandra

Australia's Best Interview podcast will be back in 2023 Hosted on Acast. See acast.com/privacy for more information.

Dec 14, 20221 minSeason 4Ep. 16

Natassia Nicolao

Natassia Nicolao is a young woman who’s making waves – without water. Natassia is the winner of this year’s Australian Women’s Weekly Women Of The Future award and the founder and director of Conserving Beauty, Australia’s first waterless beauty brand. She is using her background in science to generate less waste and reduce the beauty industry’s water footprint. With most beauty products currently made up of 70-90 per cent water, that’s no small task. Conserving Beauty creates products that use ...

Oct 24, 202227 minSeason 4Ep. 15

Bruna Papandrea

Bruna Papandrea is an Australian success story. From humble beginnings in South Australia, her love of telling stories has seen her become one of the most successful producers in Hollywood today. She is a master of adaption and, with her production company Made Up Stories, has brought us hits including Penguin Bloom, Anatomy Of A Scandal and Nine Perfect Strangers . Always on the lookout for something different, Bruna recently made her first foray into unscripted television with the reality show...

Oct 10, 202242 minSeason 4Ep. 14

Professor Veena Sahajwalla

Professor Veena Sahajwalla is the queen of recycling. The 2022 NSW Australian of the Year pioneers research into waste destined for landfill, literally turning trash into treasure. Her revolutionary green steel and green ceramics are being used in building and construction developments around Australia and overseas. A materials scientist, engineer and inventor, Professor Veena also developed the world’s first e-waste micro factory. She is the founding director of the Sustainable Materials Resear...

Sep 26, 202242 minSeason 4Ep. 13

Erica Berchtold

Erica Berchtold moved from the bricks and mortar world of fashion to take over the reins as CEO of one of Australia’s top online retailers, The Iconic. In the few short years Erica has been there, The Iconic has dealt with covid and doubled the size of its business. She talks to Sandra about the importance of customer service, and why curiosity plays a big part in progress. You can find out more about The Iconic here: https://www.theiconic.com.au/playbook/story Hosted on Acast. See acast.com/pri...

Sep 12, 202241 minSeason 4Ep. 12

Dr Rebecca Johnson AM

Dr Rebecca Johnson is one of Australia’s most valuable exports. A scientist whose passions include STEM and wildlife conservation, Rebecca was the first woman to hold the Chief Scientist role at the Australian Museum. She is currently Chief Scientist and Associate Director of Science at The Smithsonian National Museum of Natural History. The Smithsonian is the largest museum of natural history in the world and houses an incredible 148 million specimens and objects. So how did a girl from South A...

Aug 29, 202229 minSeason 4Ep. 11

Nicole Livingstone OAM

Nicole Livingstone is one of Australia’s most decorated swimmers, winning the 50m, 100m and 200m Australian long-course backstroke titles when she was only 15. She has represented Australia at three Olympic Games and also won a record-breaking 10 consecutive 100m backstroke titles between 1987 and 1996. After retiring from competitive swimming Nicole moved into commentating and sports administration, and in 2017 she was appointed General Manager of Women’s Football (AFLW). She is the first woman...

Aug 15, 202230 minSeason 4Ep. 10

Anita Jacoby AM

Anita Jacoby is one of Australia’s top TV producers. From producing iconic shows including 60 Minutes, Enough Rope, Weekend Sydney, Today and The Gruen Transfer to heading up ITV Studios in Australia, she has been exposing the truth about other people for more than 30 years. A born storyteller, Anita had the surprise of her life to find the most fascinating tale she’d ever heard was actually her own father’s. This episode contains mention of suicide. If you or someone you know needs help, please...

Aug 01, 202249 minSeason 4Ep. 9

Myf Warhurst

TV presenter and radio host Myf Warhurst is arguably one of the most respected music experts in Australia and is probably best known for her role as team captain on the much-loved music quiz show Spicks and Specks , but her voice can also be heard in an iconic animated children’s series. From regional Victoria to Eurovision, she opens up to Sandra about her illustrious career, her love of architecture and how she recently discovered she was very nearly related to the singer John Farnham. Hosted ...

Jul 18, 202229 minSeason 4Ep. 8

Stacy Jane

Stacy Jane is an incredibly inspiring and courageous woman. Moving countries after fleeing an abusive relationship, she used her experiences to help others by founding Escabags. Escabags provides ‘escape bags’, handmade tote bags containing essential items that a victim and his or her children would need when first leaving a dangerous or abusive situation. In two short years, about 5,000 escape bags have been collected. Escabags are now available in 1,000 locations around Australia, a figure tha...

Jul 04, 202228 minSeason 4Ep. 7
For the best experience, listen in Metacast app for iOS or Android