IHR Podcast #2: Unwinding
Jun 03, 2015•16 min
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Episode description
In this episode of the Integral Health Resources Podcast, I get on the floor so that I can get some sleep. Topics include: Unwinding Somatic/Body-oriented practices “Resisting what is happening is a major cause of suffering” – Pema Chodron Engaging with electronic media in a healthy manner Summary: Buddhist teacher Pema Chodron recently said the …
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com
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