SHINE ON! Kacey's Health & Happiness Show

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer, restorative yoga teacher and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a thrift store and farmers market to support its food pantry and a farmers market. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com

Last refreshed: July 26th, 2025 at 7:45 AM ⓘ

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Episodes

5 Questions to change your life.

Dr. Mellon will take you, on an intimate discovery of your most personal and profound self. Enjoy the questions, they are here to serve you. xoKc

Jul 22, 2025•24 min

Rise again....

More good than bad, more strength than weakness....this week, I'm talking about how we show up for ourselves....how we can choose what's best for us over and over again....how we have lived lifetimes in this one life....and how we have to keep on keeping on. xo Kc

Jul 15, 2025•19 min

Came To Believe

Who would you be - if for a moment - you chose to believe? Believe in a power greater than yourself! Rise up in your mind and let that THOUGHT lift you HIGHER. Thanks for listening. xo Kc

Jun 28, 2025•23 min

The Courage To Thrive

Meet Kamin Samuel - a woman who achieved a lot and then learned how to handle success. We can all learn from her right now.

Jun 22, 2025•27 min

Good is also nice. Don't believe the propaganda!

Maybe we can't change the bullies...but we can call open a window to air out their stink. This show is that window. xoKc

Jun 06, 2025•22 min

Here's How I Run a Retreat Weekend

I run retreats for a living! Here's how I do it!

May 16, 2025•25 min

Shine On 04-27-25 Different Not Less

Thank god for the people who help us grow. Eliza Bozinkski has been educating me on how to embrace the autistic community. Let's make the world easier for those who process it differently. Heck...let's just love people all the damn time. xo Kc

May 09, 2025•27 min

Your Life. It's in the Cards.

Listen in an discover the ancient road map left to us from ...aliens? Maybe! Your deck of cards is so much more than a simple tool for play. The Source Cards can help us know ourselves better. Listen in as two beautiful and brilliant seekers Alexander and Viki show us how to play our cards right. xo Thank you for listening! Kacey

May 03, 2025•22 min

Sometimes I cry on the floor. :)

Recently, I fell apart. I'm feeling better now! But - dang! I did not see this one coming. Life is a series of falling apart and falling together. Here's how my friend Barb and I cope.

Apr 26, 2025•25 min

Shine On 04-13-25 See The Good Too

What's going right in your life? Are you aware of what you are feeling? What's working? Let's discuss. xo Kc

Apr 18, 2025•21 min

How You Became a Product

Christopher Scardino teaches us to think twice before we put our personal information online or click "agree to terms" mindlessly. Data brokers are lurking and you are the product being hunted and sold. It's no fun to think about this! One day we may look back on these days as the Wild West of The Internet. Right now, there is little to protect us. But there are many who can help! Like Chris who will answer your questions here: https://www.scardipdap.com/index.html#about

Mar 30, 2025•26 min

Love Your Neighbor

Love people.

Mar 17, 2025•29 min

Color My Hair Do What I Dare

Come sit at my kitchen table while I get my greys covered and learn some truths from Tara my hair stylist. You can find Tara at

Mar 07, 2025•24 min

Shine On Weekend Wrap Up

After a Shine On weekend on the Hudson, I wandered through the after glow a bit....

Mar 01, 2025•25 min

Eat the Weeds - Drink the Trees

Get back to nature...plants can heal us. Green Girl shows us the way...

Feb 14, 2025•25 min

Mighty Quiet.

Ever feel like stepping out from behind the curtain? Violetta and I can relate. Thanks for listening. xo Kc

Feb 08, 2025•25 min

Have Hope. Dig Deep

The word GRIT keeps finding me. I guess because I needed to realize that we are born with some...and it's useful - I'm learning!

Feb 06, 2025•26 min

Just a Coincidence?

So, I had this great show for you...but the guest was very private...and then the audio crashed. Coincidence? I dunno. Felt like some force in the universe was keep that guest private....xoKC

Jan 28, 2025•22 min

You are not that thought.

The opposite of anxiety is presence. I just learned that from a generous man who showed up and listened to me. Here's a way to calm your anxious mind. xoKC

Jan 17, 2025•27 min

Called to Be One

We are all sections of the same orange. God loves the person you didn't vote for. Wake up. Talk about something that makes life better.

Jan 12, 2025•22 min

Simon (Peter?) Says Do Yoga

You don't need to know Sanskrit or worship ancient gods to do yoga. You can just stretch out and and feel loved and connected any old way you want to. Bring any faith or no faith onto the mat with you. Yoga is what you make it...and you can make it your own. Barbara Burns helps us understand that this week as we Shine On.

Dec 26, 2024•24 min

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