#7: Body Image
Jun 07, 2021•44 min•Season 1Ep. 8
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Episode description
Hello everyone! Thank you for your patience and support while I work on quality management, but this week I am BACK with an extra long episode where I discuss my own very personal experience and journey of accepting my body. I discuss the body positivity movement, the body neutrality movement, and how different (and the same) diet culture is in the West and Japan. The Japanese word of the week is, 'Shiawase-Butori', meaning, 'Happy Fat'.
Follow my Instagram: @shigeki_pod https://www.instagram.com/shigeki_pod/, @hanae_mizuno https://www.instagram.com/hanae_mizuno/
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