Season 1, Episode 23! - Creating Emotions!
Feb 20, 2023•44 min
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Episode description
Rob and Megan are back for another live session. They process their break and Megan's fun trip! Rob shares insight on why we might need to create emotions to allow ourselves to feel them. Some emotions can be powerful and that power can block our ability to feel other emotions. Creating emotions can be a way to create emotional balance.
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