Shift The Narrative - podcast cover

Shift The Narrative

with Dr. Tyria Joyner and Min Andrea "Tai" Thomas
Education
Self-Improvement
Where faith meets growth, clarity, and transformation. Whether you’re navigating isolation, healing your identity, reclaiming your voice, or stepping into purpose, this space invites you to reflect, reframe, and rise. We talk about the hard stuff that make us question who we are and where we’re going. Every detour, delay, or discomfort carries wisdom, if we’re willing to see it differently. Shift your perspective, reclaim your confidence, and live boldly in the identity God designed for you. You’re not stuck. You’re shifting. Welcome to a revival. Welcome to Shift the Narrative.
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Episodes

Let the Spirit stay in control

Psalms 143:10 Teach me to do your will, for you are my God; may your good Spirit lead me on level ground. ***do to own the rights to the music***

Jul 22, 2022•1 hr•Season 4Ep. 5

Choose you.. cause God chose you

John 15:16 You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you ask in my name the Father will give you.

Jul 08, 2022•1 hr 19 min•Season 4Ep. 4

Grow with the flow... Friday's with Tai

Traveling is important. getting outside your comfort zone to learn and experience new things. God wants us to have life and that more abundantly. John 10:10 The thief cometh not but to steal and to kill and to destroy. I am come that they might have life, and that they might have it more abundantly. "Abundant in the New Testament means “ exceedingly, very highly, beyond measure, more, a quantity so abundant as to be considerably more than what one would expect or anticipate .” In short, Jesus pr...

Jul 01, 2022•1 hr 4 min•Season 4Ep. 1

Burnout... Fridays with Tai

Matter 11:28-29 NIV “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.Burnout is a form of self reliance. Burnout is also a form of exhaustion caused by constantly feeling swamped and a result of excessive and prolonged stress whether mental physical or emotional. We do not always have to be strong, heroic or excellent at all times. Lean into God and let hi...

Jun 03, 2022•1 hr 11 min•Season 3Ep. 30

Love is the motivator... Fridays with Tai

We are nearing the end of Mental health awareness month but that doesn't mean the conversation has to stop. With the world in the state it is in we all need to be aware, if we see something say something and love our selves and our neighbors. There is help and assistance out there! Thank you for listening. we do not own the right to the music

May 27, 2022•1 hr 25 min•Season 3Ep. 28

Authentically you

Be the best you , that you can be... authentically. We have learned how others want and expect us to be, but have we learned who we really are. God's sees us a we should be and wants us to see that as well. It takes work but we can relearn our true selves. Blessings! ***We don not own the rights to the music***

May 14, 2022•1 hr 7 min•Season 3Ep. 28

Mother's edition with RizingPhoe!

Being a mother is not easy but its worth it. I love to watch their faces light up and the warm hugs. I thank God for smiling down on me. My oldest and I ask each other some questions. Check it out! Blessings

May 08, 2022•24 min•Season 3Ep. 25

Be the you for someone that you needed... Friday's w/ Tai

Wouldn't you rather be an inspiring leader and not a people pleaser? Instead of trying to control let go and watch how things work out. God is there through it all. Lean into Him. its not easy but it is worth it to live in peace. There is help out there to aid you in shifting your narrative. You can worship God and still find peace in alternative positive therapeutic tools. God is..... Be blessed! ***we do not own the rights to the music***

May 07, 2022•1 hr 18 min•Season 3Ep. 24

Loneliness... friday's w/Tai

Please know you are not alone. God is with us. If you would like to know more about God I admonish you get into the Word of God, around wise Christians and into a church so that you can learn more about how He is with us. Be blessed... Be Free!

Apr 08, 2022•1 hr 4 min•Season 3Ep. 23

Helmet of salvation... fridays

Lets not forget there is nothing wrong with believing in God and going to therapy. Therapy is a tool we can use and can be found on our belt of truth. We are pressed on every side but not crushed; perplexed, but not in despair; persecuted but not abandoned; struck down, but not destroyed- 2 Corinthians 4:8-9 SAMHSA’s National Helpline-1-800-662-HELP(4357). SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) ...

Apr 01, 2022•55 min•Season 3Ep. 22

Peace in the chaos

I speak the name of Jesus over you In your hurting, in your sorrow I will ask my God to move I speak the name 'cause it's all that I can do In desperation, I'll seek Heaven And pray this for you I pray for your healing That circumstances would change I pray that the fear inside would flee in Jesus name I pray that a breakthrough would happen today I pray miracles over your life in Jesus name, in Jesus name -In Jesus name by Katy Nichole ***do not own the rights to the music***...

Mar 26, 2022•55 min•Season 3Ep. 22

Don't be afraid of the storm.. Friday's with Tai!

Yea its raining right now, may be a little rocky or the challenges are becoming very heavy. Know that with God on your side you will be able to weather the storm. Its ok to get a little wet or uncomfortable. When becoming your best self its never easy, sometimes messy but always worth it! Healing looks great on you! We love you but God loves you more! Be free! **Do not own the copyrights to music***

Mar 18, 2022•50 min•Season 3Ep. 21

Mental Health Awareness... Friday's w/ Tai

SAMHSA’s National Helpline-1-800-662-HELP(4357). SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. 211- The hotline is intended for anyone living in North America who has any type of crisis or who needs help locating specific resources, including information and referrals for eating disorder treatment. Available 24/7, it can offer i...

Mar 05, 2022•1 hr 20 min•Season 3Ep. 20

Fearless... Friday's with Tai

Two choices fear or faith. Eph 6:14-18 Isa 41 Psalm 34:4 We do not own the copy right

Feb 26, 2022•43 min•Season 3Ep. 18

Let it go! Friday's with Tai

Power in letting go. Really letting go and allowing God to take the place of the negative thought. When it creeps back up denounce it and replace it with 30 positive things. We got this! Full armour. Battle tested... battle ready!

Feb 19, 2022•58 min•Season 3Ep. 17

Share the Love

Share the love... Share Jesus Matthew 22:36-40 NIV “Teacher, which is the greatest commandment in the Law?”37 Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ 38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.’ 40 All the Law and the Prophets hang on these two commandments **do not own the copyrights of music**...

Feb 12, 2022•1 hr 30 min•Season 3Ep. 17

Self Care is necessary

The importance of Self care, vulnerability, letting go of control and releasing. ***We do not own the copyrights to the music***

Feb 05, 2022•1 hr 28 min•Season 27Ep. 17

Its me God... Friday's w/Tai

We gotta stay in Gods face. Let Him demonstrate. Remain humble *do not own the copyrights to music*

Jan 21, 2022•56 min•Season 3Ep. 15

new new/ newer year

Who the son sets free is free indeed! John 8:36 Season 3! We are excited to have you join our convo. No form or fashion just real talk.

Jan 08, 2022•1 hr 21 min•Season 3Ep. 13

Happy holidays... Friday's with Tai

We thank everyone who listened and shared what God gave us. As we go into a NEW-er year we pray that something that was said touched you, encouraged you and inspired you to take another step toward freedom. Matthes 5:14-16 Ye are the light of the world. A city that is set on a hill cannot be hid. 15-Neither do men light a candle, and put it under a bushel, but on a candlestick; and it giveth light unto all that are in the house. 16- Let your light so shine before men, that they may see your good...

Dec 31, 2021•1 hr 21 min•Season 2Ep. 12

Its ok to be different

You don't have to carry the weight of other people. Be authentically you. Book of Luke

Dec 10, 2021•1 hr 27 min•Season 2Ep. 11

protect your treasures

Romans 12: 1-3 We love you and thank you for listening. Most importantly God loves you unconditionally and wants the best for you.

Nov 26, 2021•1 hr 31 min•Season 2Ep. 10

Spiritual battle/fight... Friday's with Tai

Join in the conversation. Today we had tiny visitors you will hear in the back ground. Enjoy the sounds of life as we dive deeper into our relationship with God.

Nov 12, 2021•1 hr 25 min•Season 2Ep. 9

The valley.. Fridays with Tai

“Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.” Psalm 23:4

Nov 12, 2021•1 hr 25 min•Season 2Ep. 9

mending family ties/offense....Fridays with Tai

Proverbs 18:19ESV A brother offended is more unyielding than a strong city, and quarreling is like the bars of a castle. Offense is a silent killer. We are attributing our own behaviors to our circumstance while attributing someone else's actions to their character. It takes one to forgive and two to reconcile. Don't let pride decide. Acknowledge, investigate apologize and let it go.

Oct 29, 2021•1 hr 18 min•Season 2Ep. 8
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