This week on Sheena Interrupted , we’re kicking off 2025 with a fun twist on New Year’s resolutions—or in TRID’s case, anti -resolutions. One of my goals this year is to make self-care a priority, so we’re putting that into action right away by recording this episode at MiniLuxe while getting our nails done! It’s resolutions, relaxation, and plenty of laughs—because who says you can’t start the year with a little pampering? Edited by Ignacio Scandizzo and produced by Hilario Bango and the team a...
Jan 14, 2025•37 min•Season 2Ep. 2
We are BACK!! Welcome to Season 2 of Sheena Interrupted (yes, we renewed our contract with ourselves)! In this episode we look back on some of the best moments of 2024. From the big moments with all of you to the quiet connections we made at home, we’re celebrating the highlights that made this year unforgettable. Tune in for a trip down memory lane & get ready for a new season of laughter.
Jan 07, 2025•37 min•Season 2Ep. 1
Join us as we celebrate Zara’s birthday by sharing the unforgettable stories that have changed our lives forever. This episode is all about her & and why her birthday will always be one of the most special day of the year.
Dec 24, 2024•32 min•Season 1Ep. 48
Part 3 of Our Love Story is here! In this episode, Trid and I take you back to the early days of our relationship, when we took the leap and moved halfway across the world to Tokyo, Japan. From the culture shock to the unforgettable adventures, we share the highs and lows of adjusting to life in a new country. This episode is all about love, personal growth, and the unexpected surprises that come when you step outside your comfort zone.
Dec 17, 2024•47 min•Season 1Ep. 47
Speaking of Christmas, this week, we’re decking the halls and unwrapping some nostalgia as we take a festive stroll down memory lane. 🎁 From the twinkle of holiday lights to the excitement of finding that perfect gift under the tree, we’re diving into some of our favorite Christmas memories and sharing the most memorable presents we’ve ever received. So, grab your cocoa, cozy up, and join us for a heartwarming (and hilarious) holiday episode. Let’s make this season merry, bright, and full of jo...
Dec 10, 2024•35 min•Season 1Ep. 46
In this episode of Sheena Interrupted, we dive into why we hold on to physical and mental clutter—and how to let it go. From sentimental keepsakes to emotional patterns, we’re unpacking what keeps us stuck and sharing tips to create space for what truly matters...and just so you know, it's not jeans!
Dec 03, 2024•45 min•Season 1Ep. 45
Happy Thanksgiving! In this episode of Sheena Interrupted, Sheena and TRID dive into the reality of Thanksgiving—family drama, holiday pressures, and the awkward yet heartfelt moments that make it unforgettable. From navigating new traditions, to dealing with wild accusations (TRID, we’re looking at you!), we’re breaking down the joys, stressors, and growing pains of the holiday season. Plus, tips on handling family expectations, weird conversations, and what truly matters this time of year. Let...
Nov 26, 2024•42 min•Season 1Ep. 44
Living with your spouse can feel like having a lifelong roommate. In this episode of Sheena Interrupted, we dive into the unspoken realities of sharing a home with your partner. From setting boundaries to splitting chores, we explore the “roommate rules” that keep the peace while keeping the love alive.
Nov 19, 2024•42 min•Season 1Ep. 43
Brace yourself! This week, we're diving into all those tricky, awkward questions you've been dying to ask but didn’t dare to. No filter, no holding back—just honest, real answers. Get ready to squirm, laugh, and maybe (just maybe)... learn a thing or two! Vegamour: Vegamour.com/Sheena
Nov 12, 2024•41 min•Season 1Ep. 42
This week, we put ourselves to the test—literally! We took personality tests, and the results? Well, let’s just say they sparked some laughs, a few eye-openers, and a lot of ‘Wait, that’s so you!’ moments. Tune in for some honest (and hilarious) reactions as we uncover what makes us tick and how our personalities really play out in real life! Uncommon Goods: uncommongoods.com/Sheena for 15% off your next gift! HelloFresh: Get 10 Free meals at hellofresh.com/freesheena...
Nov 05, 2024•51 min•Season 1Ep. 41
Join us this week as we dive into the lights, flavors, and cherished moments of Diwali! From nostalgic childhood moments to the traditions we love to celebrate today with our kids, we’re sharing what makes the festival of lights so special to us. Whether it’s family gatherings, diyas lighting up the night, or our favorite Diwali flavors, this episode is a heartfelt celebration of Diwali’s warmth and joy...with our special touch! Quince: Visit Quince.com/Sheena for free shipping on your order and...
Oct 29, 2024•37 min•Season 1Ep. 40
This week on the podcast, we are on location, getting pedicures & talking about the importance of self care. Thanks to the entire team at MiniLuxe for taking such good care of us & for tolerating all our antics (well mainly TRID’s but who’s keeping score?)! BetterHelp: Visit BetterHelp.com/Sheena today to get 10% off your first month. Uncommon Goods:Get 15% off your next gift at UncommonGoods.com/Sheena...
Oct 22, 2024•35 min•Season 1Ep. 39
Coming to you straight from our half-renovated podcast room! Today’s episode was inspired by our recent unexpected trip to the ER. We’re diving into some of our craziest, and bloodiest hospital stories. It’s raw, it’s real, and a little chaotic—just like the space around us!
Oct 15, 2024•38 min•Season 1Ep. 38
Have you ever scrolled through your feed and felt like everyone else has it all figured out? In today’s episode, we're diving into a personal experience that I'm finally ready to share. Hopefully it will reminded you how what you see online isn’t always the full picture. There’s often more behind the scenes than we realize. This episode is sponsored by AG1: Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/sheena ....
Oct 08, 2024•49 min•Season 1Ep. 37
This week, Sheena & TRID explore how people around us can deeply influence our experiences. Sheena shares her most recent adventure signing at the Patriots home opener, so naturally TRID crowns her 'Queen Sheena' and offers her a cape and a scepter. This episode is sponsored by Indeed: Indeed.com/Sheena for a $75 job sponsored credit to get your jobs more visibility
Oct 01, 2024•36 min•Season 1Ep. 36
This week, we reminisced about my sweet grandpa. It’s been a few years since he’s passed, but anyone who knew him loved him and had the kindest and most generous things to say about him… but none of them knew his deepest, darkest secrets.
Sep 24, 2024•37 min•Season 1Ep. 35
We got really emotional with this one...or at least I did, while TRID got uncomfortable and made inappropriate jokes! We had some special guests including, Sheena from 10 years ago, as well as Sheena from the future (who TRID is really excited to meet)! This one was definitely a roller coaster of emotions! This episode is sponsored by Factor: FACTORMEALS.com/Sheena50 and use code SHEENA50 for 50% off your first box plus 20% off your next month!...
Sep 17, 2024•27 min•Season 1Ep. 34
How do you have hard conversation? Do you make jokes? Do you keep it real? Here's our take on answering the big questions for the little ears. This episode is sponsored by Indeed: INDEED.com/Sheena for a $75 sponsored job credit
Sep 10, 2024•34 min•Season 1Ep. 33
TRID just returned from a three-week trip, and he’s got plenty to share about the ups and downs of long-distance relationships! Join us as we dive into our recent experiences, discuss the challenges we faced, and explore the lessons we learned along the way. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1Travel Packs with your first purchase at drinkAG1.com/sheena
Sep 03, 2024•31 min•Season 1Ep. 32
Have you ever had a trip that went completely off the rails? We've been there, too—and we're sharing all the funny details! From train jail in India to projectile vomit, this episode is a rollercoaster of our worst (and most hilarious) travel disasters. Join us on our road trip home, as we relive these unforgettable moments and laugh through the chaos.
Aug 27, 2024•44 min•Season 1Ep. 31
Marrying the love of your life is a wonderful thing, but with it comes the challenge of navigating a whole new set of relationships. In this episode, we share the things that have worked for us, and the valuable lessons we've picked up along the way!
Aug 20, 2024•46 min•Season 1Ep. 30
Part 2 of OUR LOVE STORY is here! Trid and I dive deeper into the early days of our relationship and reminisce about some of our favorite moments together. Check out Part 1 if you haven’t seen it yet!
Aug 13, 2024•56 min•Season 1Ep. 29
Happy Birthday My Love! We spent this week’s episode reminiscing on some fun birthday moments both from this year and from birthdays past. Tune in to find out just what happened with the ice & whipped cream! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/sheena
Aug 06, 2024•48 min•Season 1Ep. 28
You've heard of it, you may be convinced you suffer from it, and you have absolutely no idea what to do about it – Imposter Syndrome. That pesky self-doubt that makes you question your skills and keeps you questioning your value. In this week's episode, we chat about what imposter syndrome is, why it shows up, and how to turn your 'Imposter' thinking into 'I'm Poster' thinking!
Jul 30, 2024•41 min•Season 1Ep. 27
Are you a hopeless romantic or a skeptic? Do you believe in the idea of soulmates or finding 'The One'? This week, we discussed our thoughts and feelings on the concept of soulmates. Join us as we reflect on our own journey, and how we realized we were meant for each other – even if one of us changed their mind halfway through the discussion!
Jul 23, 2024•38 min•Season 1Ep. 26
In this week's episode, we share the surprising, funny, and sometimes shocking things we wish we knew before becoming parents. From sleepless nights to unexpected joys, to kids peeing on their heads and some amazing nuggets of advice! Head to FACTORMEALS.com/Sheena50 and use code SHEENA50 for 50% off your first box plus 20% off your next month!
Jul 16, 2024•43 min•Season 1Ep. 25
We're fresh off our trip to Los Angeles and excited to share our travel highlights and a few of our misadventures. TRID was flummoxed at my packing needs, and we discovered that keeping everyone well-fed is key to staying happy! Please subscribe to the podcast so you get our weekly uploads!
Jul 09, 2024•32 min•Season 1Ep. 24
Today, TRID and I sit down to dive into some of our most common argument topics, sharing not only our hilarious disputes, but also how we approach and work through them. Get ready to laugh, relate, and maybe even pick up a tip or two for handling your own everyday disagreements. If you haven't already, please rate and subscribe to the show to join us for more fun and insightful episodes! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at ...
Jul 02, 2024•50 min•Season 1Ep. 23
Everything around us is in a state of flux. Kids have wrapped up the school year, adolescents seem to change by the day, and the past few years have brought about some significant shifts in our lives. Today, we're diving into how we manage all this change, and we’ll hear why TRID sometimes wishes he could escape to an outhouse when it all gets to be too much! Goodr: Go to goodr.com/sheena and use code sheena for free shipping. Goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction. Equ...
Jun 25, 2024•39 min•Season 1Ep. 22
We're keeping things light this week with a fun game of 'Would You Rather'. Who do you think you're more likely to agree with?
Jun 18, 2024•41 min•Season 1Ep. 21
