How to Move Forward When Overwhelmed
Episode description
What kind of stress are you in?
Is it “stuck stress” or “progression stress”? If you don’t know the difference, don’t worry, I’m telling you all about it in this episode.
If your stress isn’t serving you, you have the power to change it, and I want to help you access that power.
In this episode, you’re going to hear some of the audio from Day 1 of my recent masterclass: From Overwhelmed to Accomplished.
Day 1 was all about how to move from confusion to clarity. When we are in a state of confusion, we are often stressed. Figuring out what type of stress you are experiencing allows you to identify what you need to do to move forward.
If you feel stuck in your stress and you’re not sure how to get out, this episode is going to be perfect for you.
Resources Mentioned:
https://www.strategiccoach.com/our-team/
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Show notes available at www.andrealiebross.com/podcast42
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