How to Give Yourself Permission
Episode description
How often do you find yourself looking to others for permission to do something?
In this episode, we’re continuing our discussion around worthiness by talking about giving yourself permission.
As women, we have been socialized to undermine our own authority and look outside ourselves for direction. We’ve internalized the message that we shouldn't trust our own opinions. It’s time for you to break that cycle and I’m showing you how in this episode.
Giving yourself permission is such a powerful tool because it frees you to do the things you want without feeling guilty.
Everyone’s brains are different, so I want you to pay close attention to your own thoughts and feelings to see how this discussion on permission applies to you.
If you want to stop seeking external validation and start trusting yourself, tune in to this episode.
Resources Mentioned:
Kara Lowentheil’s Website: www.unfuckyourbrain.com
Permission Slip Free Download: www.andrealiebross.com/permission
Get access to all my free downloads and productivity tips HERE
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Show notes available at www.andrealiebross.com/podcast65
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