Need more ZEN in your life??? Try these 5 Super Quick & Easy Meditation Hacks - podcast episode cover

Need more ZEN in your life??? Try these 5 Super Quick & Easy Meditation Hacks

Dec 23, 202013 minEp. 12
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Only have 60 seconds? I’ve gotchu babe! These meditation techniques can be done in just a few mins and will give the benefits of a 10+ min practice :)
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Need more ZEN in your life??? Try these 5 Super Quick & Easy Meditation Hacks | She’s On Purpose Podcast - Listen or read transcript on Metacast