She's a 10 Times 5 - podcast cover

She's a 10 Times 5

Laurie Jabbar and Michelle Emmickwww.shesa10times5.com

Welcome to She's a 10...Times 5, dedicated to starting the conversations all Midlife Women want to hear.  Through honest discussions, informed guests and relatable stories, She's a 10 is meant to inspire other women to define their own "perfection" at all ages. Our listeners will get a strong sense of sisterhood when they listen to our podcast, and will feel as if they are hangin around a fire with a glass (or two) of wine with us. We're here to share the good, bad and ugly, while lifting each other up. Join us for learning, reflection, inspiration and of course...a hell of a lot of fun!!! Let's Do This!

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Episodes

S2 EP18: Getting Down With the D.A., Featuring Summer Stephan, San Diego County District Attorney

Join us as we sit down with the District Attorney of the fifth largest D.A. office in the country. D.A. Summer Stephan started her career as a prosecutor, and is one of the few elected District Attorneys who has worked her entire career within the D.A. Office to eventually become elected as a county D.A. Listen as Summer shares her journey in implementing fair and equitable justice to others, protecting the vulnerable and giving individuals, families and communities a voice. As a wife, mom and p...

Jun 06, 202154 minSeason 2Ep. 18

S1 EP17: Take the Road To Forgiveness, Featuring Sara Schulting-Kranz, Author of "Walk Through This"

One of the hardest things to achieve is forgiveness. Forgiving others. Forgiving ourselves. Join us as our special guest, Sara Schulting-Kranz, tells her amazing story of pain and personal trauma, and how she mastered the ability to forgive. After surviving a sexual assault that resulted in the birth of her first son at age 17, and then discovering her husband and best friend for over 17 years was leading a double life of gay relationships and addictions, Sara put on her running shoes and ran fo...

May 09, 202152 minSeason 1Ep. 18

S1 E16: Our Favorite Things

This episode is all about some of our best finds and favorite everyday items. Join the She’s a 10 trio as they have some fun and laughs about beauty products, books, life hacks, fashion items, movies and T. V. shows, travel destinations and the sexiest category of them all—household items! We all love to get recommendations from our friends, and we hope you will listen to this quick and whimsical conversation, and circle back with some of YOUR favorite items! https://www.instagram.com/shesa10tim...

May 02, 202131 minSeason 1Ep. 17

S1 EP15: A Journey of Resilience, Featuring Tammy D'Onofrio Creator of FitChick Granola

We all face moments of struggle and adversity. How we rebound and respond can lead to new, extraordinary opportunities, adventures and relationships. In this episode, Tammy D’Onofrio, founder and CEO of the brand FitChick, tells her story of overcoming a lonely, chaotic upbringing and painful divorce to truly find herself and calling. From broken, feeling self-doubt and questioning herself, Tammy took a path of self-discovery and growth that enabled her to start a thriving brand, connect with he...

Apr 18, 202141 minSeason 1Ep. 15

S1 EP14: Parenting a Child With Autism, Featuring Ingrid Dawkins

Everyone wants and needs to be heard, especially 10 times 5 women. This episode gives a voice to a warrior mama who faces significant challenges every day with her highly autistic daughter. As parents, some of the most difficult moments are when we go through struggles with our kids. We can find it challenging to manage through these moments that can put strain on our families, marriages and even friendships. This episode is the story and journey of Ingrid Dawkins and her daughter Kendra, who is...

Apr 11, 202134 minSeason 1Ep. 14

S1 EP13: Hormones, Moods and Sex....WTH?!!? Featuring Dr. Diana Hoppe, M.D.

Hormones. Mood Swings. Sex. Join us as we talk about how woman go through sometimes significant changes during their “transition” years. We feature guest Dr. Diana Hoppe, a highly acclaimed OB/GYN, speaker, founder of the “Amazing Over 40” brand, and author of “Healthy Sex Drive, Healthy You.” Dr. Hoppe discusses all the considerations woman should make as they head into perimenopause and full- blown menopause, and what we can do to better adjust and live our best lives after 40. This episode is...

Apr 04, 202154 minSeason 1Ep. 13

S1 EP12: Off the Cuff With "Hubbie Talk"

What’s the best way to tackle a topic with honesty and authenticity...SPONTANEITY! Join us as Laurie surprises Lisa and Shannon by hitting the record button to dish about HUBBIES! It’s a completely off the cuff and candid conversation about how marriages and relationships with our spouses evolve over time and with empty nesting. There are many new dynamics—both positive and those that impose challenges to our sanity, as we are slowing down, spending more alone time together and coming off a peri...

Mar 28, 202123 minSeason 1Ep. 12

S1 EP11: "Be Brave, Featuring Bev Steele of Bitches Be Brave"

Be brave and just DO IT! How many times have we put off, avoided or been too complacent or scared to try something new, adventurous or even risky? At this point in our 10 times 5 lives, now is our chance to be bold and have the courage and motivation to take those steps towards a new path, goal or adventure. In this episode, our guest Bev Steele of the popular “BItches Be Brave” brand and Podcast, takes us through her thoughts on how we need to take the leap and DO IT! We discuss the mindset we ...

Mar 21, 202142 minSeason 1Ep. 11

S1 EP10: "Managing a Fluid Household," Featuring Hilary Loretta, Wife Of a Former MLB Player

How many can relate to managing a “fluid” household? The layers of older kids coming and going, work slowing down and the added dynamic of spouses working primarily from home are real situations many of us face and perhaps struggle to adapt to and embrace. This episode will discuss strategies to proactively manage the fluidity of the household in this new phase of our lives, and who is more perfect to discuss this topic than a wife of an ex-professional athlete? Hilary Loretta is a wife of a lon...

Mar 15, 202149 minSeason 1Ep. 10

S1 EP9: Caring For Our Aging Loved Ones, Featuring Lauren Reynolds, CEO of At Home Nursing Care

While we transition into our next phase of life and become empty nesters, we also might gain new responsibilities for caring for our aging or ill loved ones. Join us for an honest, vulnerable and informative discussion with Lauren Reynolds, CEO of At Home Nursing Care . Lauren provides details for how we can best prepare for this new phase, along with many considerations and steps to take when our loved ones need assistance with their everyday lives and health. Lauren founded At Home Care after ...

Mar 07, 202149 minSeason 1Ep. 9

S1 EP8: Breaking the Mould, Featuring Lauren Tom

Join us as we talk about defying expectations and stereotypes that are manifested by society, culture, family and even ourselves, with a guest that has done this time and again. Lauren Tom is an Obie Award winning actress, known for her roles as a dutiful daughter in the highly acclaimed film, The Joy Luck Club , as Ross’s girlfriend, Julie, on the classic NBC sitcom Friends and most recently Mrs. Tran on Supernatural . As a Chinese American, Lauren has broken the mold as an actress and artist t...

Feb 28, 202149 minSeason 1Ep. 8

S1 EP7: Getting the "Tea" From the 10 Times 2s

If our 10 times 5 Generation X selves could go back and tell our 10 times 2 Generation Z and Millennial selves what we know now, what would we say? In this fun, light and quick episode, we take questions from two 10 times 2 guests about pitfalls, what guidance we wish we had and what we might have done differently if we had the experience and knowledge that we possess today. In addition, we get the advice on some of the things we could do to better relate to and support our younger generations. ...

Feb 22, 202132 minSeason 1Ep. 7

S1 EP6: Talking To A Trailblazer, Featuring Tamilee Webb (aka Buns of Steel)

Join us as we talk all things “Buns,” with none other than Tamilee Webb, the force behind the highly successful “Buns of Steel” and “Abs of Steel” home fitness brand. Her no hype and down to earth style enabled her to sell over 14 million units worldwide of her highly successful workout videos. Tamiliee takes us on a journey that helped pave the way for many others in a dynamic and expansive health and fitness industry. With an approach of tackling both the emotional and physical bodies, Tamilie...

Feb 15, 202153 minSeason 1Ep. 6

S1 EP5: Who the Heck Are We?

This episode is all about US! Join Lisa, Shannon and Laurie as they give a snapshot of who is behind the microphones, and discuss their families, backgrounds and the stories that are unique to each of them. There is a lot of road behind you when you are a 10 time 5, and the girls try to open up with both seriousness and levity. From stories about the Army, U-Hauls, and a sprinkle of Steel Magnolias, they hope you have fun getting a new perspective about the "She's a 10" trio! https://www.instagr...

Feb 08, 202150 minSeason 1Ep. 5

S1 EP4: FRIENDSHIP...Featuring OUR Friends Holly, Ilene and Lisa

Join us on a journey of friendship! We discuss the four attributes we look for In our friends and strive to be as friends, and Lo, Shannon and Lisa each add a unique characteristic of their own for good measure. Then we are off to the races for a "Bring a Friend To Podcast Day!" The She's a 10 girls have each Invited one of their close friends to the podcast table to be separately Interviewed on their Ideas and Ideals on friendship. Listen to Holly, Ilene and Lisa share their thoughts and experi...

Jan 30, 202136 minSeason 1Ep. 4

S1 EP3: Age Does Not Define You!

Join us as we discuss an incredibly brave and inspiring goal and journey from our guest, Karen Pierce. Karen, who was born in England and now resides in Southern California, is a mother of two teens, business woman and...wait for it...a former investigator who colleagues and friends call “Lady Bond!” Coming off of a very difficult 2020 and approaching a HUGE milestone birthday of 65, Karen boldly GOES FOR IT with a goal of being selected for the annual Sports Illustrated Swimsuit Edition. After ...

Jan 23, 202138 minSeason 1Ep. 3

S1 EP2: REINVENTION Featuring Kelly Emberg

As we head into the new year with plenty of new perspectives about the world and ourselves, we dive into the concept of personal “Reinvention.” Our guest, Kelly Emberg, will tell us her story and how she has mastered the ability to take risks, adapt to change, pivot with opportunities, and of course, reinvent herself over and over. Kelly is a former Supermodel, Cover Girl, Singer, LA and Hollywood Interior Designer, Podcaster, Writer, Model Gardener, and wait for it...an actual INVENTOR in the m...

Jan 11, 202146 minSeason 1Ep. 2
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