Ep. 26 - Your Mindset Determine Your Outcomes

Ever have a really tough run where all you could think about was quitting and going home?  

Yup, been there!  Just this past weekend in fact! 

In this episode I'm sharing all about that tough run and mental skills that I deployed to help me finish strong. 

The two main topics for this episode are:   

1. Your WHY 
2. Your mental skills game

I'll also share: 

• Two of my "WHYs" 
• Why I hate road running 
• What held me back for far too long 
• 2 tips that will help you develop a super strong ultra mindset.  

I'm also challenging you to share what thoughts/feelings you're gonna let go of in order to level up your training. 

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