Ep. 248 - Stop Indulging In Confusion 😵‍💫

In this episode, we’re tackling a common challenge: feeling stuck in confusion about your training and racing goals. If you’re letting indecision slow you down, this is your wake-up call!

Key Takeaways:

1. Plan Your Year: Outline your races, prioritize them, and map out weekly training objectives.
2. Think Big Picture: Avoid week-to-week planning—focus on long-term goals.
3. Get Clarity: A detailed plan answers key questions like mileage, training focus, and priorities.
4. Balance Training with Life: Account for work, family, and other commitments to avoid burnout.
5. Don’t Skip the Process: Big goals, like your first 50K, demand a solid plan for success.

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📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM